What was your worst gym experience?

What was your worst gym experience?

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That next day across the country, thirsty slutty women and dykes started signing up to gyms/going to exercise parks and squatting in front of the gym Chads and Jamals and beta's with large bulges.

Dropped a 25lb plate on my toe when I was 14. Aside from that I've just had plenty of awkward of encounters with people but nothing of noteworthy

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bent down to pick a weight plate off the floor and literally tooted whilst my gym crush was only a few feet away doing db bench press.

And I stress the word toot. It was not a fart, that would have been too manly. No, it had to be like a little kid's train toy, which somehow only rivals its decibel limit with its comedic pitch. Although, in this case, no one was laughing. FML

>Be beginner in gym
>Trainer made a program and is showing me the ropes.
>Get to pelvic thrusts with barbell
>As I get down and roll the barbell to my lap, I accidentally fart a little.
>No one seemed to notice
>Im sure the trainer did, he just pretends he didnt
>pokerface

Thats about it. And I embarrassed myself once in front of thots.

>Prepare for pullups.
>Bars are very high in this monkeybar cage thing built over the aerobics area.
>Where some thots are working abs
>Use a stepping board to reach it.
>attempt pull up
>Still sore from last workout
>Painful jolt in my lats
>I drop down, put the step away while muttering curses
>Do lat pulldowns instead.

was benching 115 lbs and got pinned. so i let one side of plates slide off, which scared the kids benching next to me.

i stood up, very embarrassed, and (literally) stuttered out "it's o-okay, i just had s-shoulder surgery" which was a lie, obviously. They didn't say anything before/after that. I just put away the weights and left.

Now, like 10 years later, I'm more embarrassed I lied then I was about the weights, stuttering, or whatever. I have no idea why I even said that, they weren't even talking to me. cringing

Some fag mean mogging me in the uni gym a year ago. I just finished my squat sets so I didn't even register it until later. I just pushed past him and he fucked off to do incline dumbell curls then never showed up to the gym again.

Also dropped a 45 plate on my finger but it was fine. Dropping a car hood on it was worse but I never broke anything.

when the gym instructor told me to warn him if one day i decided to shoot the gym because he didn't wanted to die. later when i was leaving the gym he quickly went to me and told that he was just joking and i shouldn't be serious all the time.
not even on the gym i can have peace. i wonder if people actually see me this way

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okay bro.
lmao you need to let it go

people have made "he's going to bring a gun to work" at two different places I've been employed, and I suspect a third that I just never overheard.

The funny thing is, I really would have liked to and thought about it often. I'm more chill now though haha

You should just work at a shooting range so they can't make that joke anymore

Based

He was just probably trying to make you laugh user. Don't overthink it, or you'll get in your head and start overanalyzing everything you do, which in the end will actually make you look strange lol

>at local gym
>finishing ab workouts on a mat
>some thot is squatting in front of me, check her out a couple times, nice
>open up phone between sets, looking up medical info
>made a bad decision a few weekwnds ago, worried i may have caught something
>dick itches, scratch it while reading phone
>get home, shower
>see text from friend "bruh this you?? Lmao" and a link to a twitter post
>some bitch and some so.yboy posted videos of me scratching my dick in the gym, also filmed the thots ass directly but no one pointed that out
>see thousands of people calling for my execution
>family is ashamed of me
>friends wont talk to me
>girlfriend broke up with me
>banned for life from the gym, national news articles posted of me in my favorite workout outfit
It gets better right bros?

I've farted more than twice doing leg press and squats. I don't give a shit.

What aspect of your demeanor do you think prompts this?

I seriously feel bad for the guy in this pic. I know he's being a creep and its disgusting and all but just think about it: 30 years ago this guy would've just been considered the local town freak and that's that. Had he ever felt bad about it and decided to redeem himself, he could at least find solace in the fact that a different social group or a different town would not be aware of his mistake.

nowadays, his reputation is forever tarnished in front of the whole world, as evident by the fact that some random user half way across the world such as myself has seen this video.

Unless his name has been revealed he's hardly recognizable if he skips town though

>gym has a huge 35’ tall rock wall in the center
>you can climb and have staff belay you during normal business hours
>rock wall/pool/hot tub closes at 9 pm, everything else is 24 hours
>be in power rack area lifting
>about 10-15 people in building
>some guy, estimate college age between 19-25 is talking to girlfriend near rock wall
>she pushes him and says don’t do it loud enough that it turns heads
>he’s smiling and laughing and she looks annoyed
>he starts climbing rock wall without harness or any equipment
>not just climbing, he’s shooting up the wall like Spider-Man
>assume he’s trying to show off
>nearly everyone I can see is watching him at this point
>one guy yells “dude what the fuck are you doing” as he gets near the top
>there’s a bell at the top, climber reaches to ring it
>this next part is etched into my memory and I’ll never be able to unsee it, it was so vivid
>he looses his footing and grip
>he falls incredibly fast, skidding his head and arms against the rocks all the way down
>by the time he hit the ground, the girl was screaming and people were running over to him
>he had some sort of a seizure on the ground, his legs and arms all had compound fractures, his left forearm bones were exposed through his elbow skin and his legs were turning extremely red very quickly
>a guy is already on the phone with 911
>he’s either in shock or already dead at this point, he’s non responsive and the girl is hyperventilating
>ems gets there about 15 minutes later
>they load him up, she goes with him
>police come
>ask us questions about what happened
>we tell story, no one knows their names or any information
>go home
>don’t sleep, adrenaline pumping
>next day
>see in newspaper where he died
>go to gym several days after
>rock wall blocked off by barrier
>soft mat with blood on it isn’t there anymore, just concrete underlayment
>mfw didn’t complete my workout that night

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Stood up from doing bench press and pooped my pants. Diarrhea just came right out. Walked really fast into the bathroom and cleaned up as best I could then got the hell out of there. I dont know if anyone noticed, the smell was awful

I NEED THAT THOT INSTAGRAM RIGHT NOW

Any time someone interrupts me while I’m swimming and asks if they can share my lane is pretty horrible. I can be on whatever machine however long, and no one in the gym bugs me. But when I get in the pool, I’m the first person they ask to share lanes with.
And I don’t react well. I don’t like to share lanes at the pool. Dealing with another person in my lane damages my calm, and I don’t want to have to watch out for them when I’m underwater. But instead of simply saying no when I get asked to share a lane, I sperg out and leave angrily. Leaves me feeling like shit cause I didn’t get my exercise in and I feel like I let myself be taken advantage of.
But ask the black guy in the pool, or the woman to share their lane....they never do. I’m always the first one they ask. And usually they do so when my head is underwater and I’m trying to breathe up.

Holy shit that's fucked up
Sorry you didn't finish your workout bro
Nice dubz tho

I was reading that expecting some troll at the end, holy shit, that's fucked up.

Underrated

underrated

You're lucky jeff wasn't informed that you didn't do your face pulls, otherwise you'd be the second victim of the day

Pushed too hard

You know what you have to do user

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>be edging for the short test boost to get some extra reps on my PR set
>some thot makes it all about herself
>gets you kicked out and banned
Male only gyms when?

Fucking hell, I'm dying.

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>1st of undergrad, still a DYEL
>Doing some lat pull downs
>Load up a whopping 130 lbs on the machine
>Set of 5 let's go
>Last rep
>Oh shit this is hard
>Barely pull it down, at which point all my strength fails me
>Get sent flying upwards, following instinct to hold onto the bar
>Land on my ass like a meter back
>Swooce the fuck outta there hoping nobody noticed but I know I'm my heart of hearts somebody did
The worst part is I'm still DYEL 6 years later

Jesus

My friend wasn't paying attention while spotting and my shoulder locked out and got fucked up while benching.

Got kicked out of my gym for (confronting/telling her to move) a thot would use the squat rack to do all her exercise. She would be bring a bench and take a hour+ doing all her shit there.
>Get there see her doing dumbbell bench press in the squat rack weird but ok
>Do all my shit cant wait anymore squats are my last exercise
>She is on her phone not doing anything I come up and say hey mind if I use it.
>Her I'm not done yet goes back to her phone
> How many sets you got left this time cunt doesn't even look at me just says I'm not done yet
>Squats are my last exercise would you.... Half way through she just gets up and walks away leaving all her shit there
>Bitch went to the front desk to complaint I'm harrasing her...VAT
>Faggy front desk guy comes over and tells me I have to leave
>Try to explain my self he isn't hearing me based African dude heavy accent comes to my defense but the guy is being a faggot
>I leave just because I'm autistic/getting really angry
>Come the next day to talk to owner of the gym about him making it right for me being kick out for no reason
>Apparently after I left the African dude and a couple of other people who saw it came and complaint about it and made a huge fuss
>Got 3 free months and apology from the owner. front desk guy didn't want to apologies so he quit and the thot ether change her hours or stop showing up because I haven't seen her sense.

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Underrated

>Virgin Active

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> Some fag mean mogging me
What?

Getting up in your face to be a dick

Kekd

On the bright side, they think you're approachable and aren't afraid that you'll be offended by the question. There's value in that.

haha

>be deadlifting on astroturf area they have next to squat rack because all the stations are taken
>staff tells me no
>okay
>deadlift on deadlifting platform exclusively
>next two weeks some nigger is deadlifting on astroturf SLAMMING 3-4 plates onto what is actually wood flooring underneath
>desire to be white hall monitor intensifies
>debate telling black gentleman about the rule.
>decide the best course of action is to tell the staff
>staff confronts him
>he freaks out
>gets arrested

I knew i made the right decision

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> wants gyms where dudes are wanking together in the open, not even in the bathroom
That's pretty fucking gay mate.

Uh, just say no?

I read this same story before, did you copy pasta, or did you post it there too.

But then how did you not register it? Was he standing really close to you while there was free space elsewhere?

>Not asking him to bend over in front of you showing off his man pussy while you finish squatting to get that test boost to finish your set like a beast.
>I shiggy

Wasnt a gym experience because I havent really had a bad one

but when I was around 12, we had these scuffed standard bar with shitty weights
I was dicking around with the weights and not securing them I was just throwing them on
a managed to crush the fleshy base of the thumb with 2 weights sliding and pinching together
that shit hurtedddd, my meaty palm side was gray and purple from being smashed

thats funny AF, but dont worry about it anymore, those kids have long forgotten about that incident.
just aslong as you arernt getting pinned from 115s now

It does not mean he's starting a fight, he's just being a dick. It was a uni gym and the paper towels were on this table at the entrance. He decided the entire table was his so he kept moving his water bottle in my way while I was trying to grab a wipe. Instead of saying "sorry, excuse me" he decided to step forward and make the "What!" gesture, to which I just forced myself past him, grabbed a towel and left to wipe the bar.

It's not an interesting story but it's the only time some fag with emotional problems tried to start shit in the gym. The only other time was when some guy in pink spandex was staring daggers at me because I was barbell curling more weight than he was.

>going home and not using the adrenaline rush given from seeing a man die to do an extra heavy gym session.
You owed the hard workout to the fallen falconbro, and you just threw away his last gift of adrenaline pumping.

Also play stupid games, win stupid prizes.

Dude i would be damned if that is fucking scratching

Failed benchpressing and it almost fell on my throat.

I think I vomited in the gym's bathroom in my first day ever working out at that gym lol

I see no value in sharing a lane. I’m not at the gym to socialize, and I don’t need company in my lane. I have a different set of exercises than most swimmers and I think they’d interrupt me. When I swim, I practically kiss the bottom of the pool, and I don’t want to risk the chance of hitting someone in my lane when I come up to the surface, or have them kick me in the head when I’m swimming. Unless the person is a fellow freedive for has water rescue training, at bare minimum CPR, then I really don’t want another person in my lane.

I’m autistic and have been brainwashed to be a people pleaser. To say “no” to a person is extremely hard, especially when they’re being polite. Gotta get used to saying no. Tbqh, I wish I could get lessons on being the gym bully so I wouldn’t get pushed around.

Do you realize how mentally ill you are?

Not really that bad, but happened recently and it's the only fitting thread for it:
>bro who goes to different gym comes along for a workout
>he is not dyel by normie standards and not a retard in general so i expected it to be okay
>start benching immediatly because warming up is "gay"
>do 2 warmup sets as usual and then start with 80kg
>says he's never lifted that much, but insist on trying it anyway as first working set
>does 3 half reps and complains his shoulder hurts afterwards
>i do my usual progression and he half reps 60-70kg
>tell him his grip is to narrow, says he need to do that because of his wrists
>k
>doing last set with 95kg, struggling on last rep
>have to yell out his name because he is staring off into the distance while spotting me
>wants to go to the machine-flies because other dumbbell and barbell exercises hurt his shoulder
>complains the machine is shitty, which it was, and that it hurts his shoulder
>later do dips
>asks me if his form is okay because this always hurts his shoulders
>literally tries to stay vertical during the entire motion
>tell him that's the problem and that he should lean forward
>"na i think i just go to deep, show me how you do it"
>proceed to do dips trying to explain how i am leaning forward and pressing through the chest
>"yeah you definitely don't go as deep"
>explain i'm gonna do facepulls now and what they are for
>"lol you and your posture shit"
>"maybe you should try them if your shoulders always hurt"
>"nah"
>"you ever stretch your shoulders"
>"nah"
>find him later doing the worst lateral raises i have ever seen

What pisses me off is that he acknowledges i'm way stronger/bigger than him, but puts that off on his bad diet

Sounds like a faggot

>mfw didn’t complete my workout that night
I see you saved the worst for last.

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I was followed around the gym for weeks by this butch lesbian army chick. Not too bad just was annoying after a while

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Throwing a mini tantrum while walking away makes you seem worse than saying no. I didnt even know sharing a lane was a thing so to me they already seem in the wrong.

Funny enough of all the places I've been I think the gym is where the less embarassing things happened to me

Now you need to hit the gym and only cap him

I was setting the dumbbell back on the rack and it pinched my pinky finger and cut the flesh down to the bone.

>I see no value in sharing a lane.
The value was in being approachable. That makes things easier. I agree with that you need to learn to say no. There's no need to become a bully for that.

Why

> mean mogging
Its mean mugging user, not mogging. Mug can mean face, so having a mean face on means you’re mean mugging.

>Virgin Active gym
>people are surprised that a dude is wanking to the ass of some thot
clown world

Cool!

Go take a shower.
Faggot follows me and gets in the shower stall across from me. Doesn't close his curtain. Just started whacking it while staring at me.
I pretend not to notice and get the fuck out.

One time i started talking to this qt but she ignored me since my calves were too small.

Come in the gym and no one bat's an eye.

Cum in the gym and everyone loses their minds.

The other day I was stinking up the room because I cam e from a day's work and I didnt' shower before the gym
Trainer came in the gym room spraying deodorant and saying "Learn to wash! Spray and learn to wash!" at no one in particular but I still felt shamed

It took me a while to realize you needed to stretch before lifting. I wish I had learnt at least some things about staying in shape in school. I know we did various different stretches at the start of PE, but I never saw any reason to commit that knowledge to memory or consider what each thing actually stretched.

I’d rather not be approachable. I’m way too approachable already. People are always approaching me, asking for money or for help or something. I get approached in the grocery store by people I don’t know asking me if I know where something is, or if I can lift something heavy for them. I get approached by people at gas stations asking for money, or if I want to accept Jesus, or if I’ll sign their petition and donate a few bucks to their cause. I’m sick of it. I’m all out of empathy inside, though like I said I’ve been brainwashed to be a people pleaser, so I feel like I’m forced by politeness to be helpful or acquiesce.
I usually have stock phrases / scripts I can use when dealing with these NPCs, but sometimes they surprise me or catch me off guard, and my flight instinct kicks in and I just want to bolt instead of dealing with them.

Ah, I see! It has an entry on UD and even Wiktionary. I just knew that "mogging" was a word that incels use about men who have the audacity to be hot and not try to hide it.

> is scared by dick
This thread is so full of insecure fags. You could've told him to fuck off (or, better yet, you probably could've gotten some head). Instead you ran away stinking of sweat.

I was warming up with 95 on incline press. One of the side did not slide all the way back and was right on the edge of the rack holder things. The bar came down and smacked me right above the eyebrow, in a packed college gym.

Okay, sorry, my perspective must have come from different experience.

...

>change program from SS to PHUL
>has front squat on leg hypertrophy days
>never done it before, watch plenty if videos online but cant get hang of it
>recently reunited with a friend from middle school
>he has been going to the gym for the past 5 years, looking juicy
>idea.jpg
>ask him if he wants to train together sometime and if he can show me how to front squat
>he says yes
>ffw to the gym front squatting with him and his gym posse
>hit depth on the front squat
>let out a loud fart from bracing too hard
>usually they are silent and deadly but everyone heard this one
>they all burst out laughing, me included

Wasn't that bad desu, still. It was funny cause they could all relate. Wholesome times

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What were your big 4 when you switched?
I'm not making progress any more but my lifts are shit, so I wonder if I should do a new program

No worries, can see how other people would see being approachable is a good thing.

You overestimate the attention span of the public. When I was in high school some kid jerked off under the desk to the hot new science teacher and I can't even remember his name 10 years later.

I posted it there last time that's honestly the only time I had a bad time in any gym

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How shit though ?

>dumbass cucks everyone else out of a fun activity while they make it more retard-proof
glad he's fucking dead

>can’t reach the pull up bar without a stepladder
Lmao manlet

Yeah, I regret the way I handled it. To be fair, I was just starting out and pretty dyel, and just weirded out. Not sure I wanted to start something with some weirdo while naked myself. I still got clean though.

Home gym, doing some heavy bench and some how got a shoulder injury. No popping or any other noise, just almost instant pain.
Could barely lift my arm straight for a week or two and still have what looks like a small bump on my shoulder. Nothing on x-rays.

Nothing much, some manlet drug addict approached me when I was two weeks into lifting and mocked my 0.5pl8 bench. Never saw him again.

Nah you only say mog if you’re the one doing the mogging. If you’re being mogged you just accuse the other guy of roiding.

>I'm not making progress any more
Change something. Volume, weight, reps, program, whatever it may be but if you are not progressing you have to do something about it.

Fucking lol

Not that big. I switched because I felt like I wasn't getting enough volume out of it, especially on bench (it was progressing really slowly)

S: 80kg/176lbs (1.5 pl8) 5×5
B: 60kg/132lbs (1 pl8) 3×5
D: 100kg/220lbs (2 pl8) 3×5
OHP: 40kg/88lbs (0.5 pl8) 3×5

I'll probably switch back to SS once I'm done with my 12 weeks on PHUL. Either that or I'll try AlphaDestiny's Beginner program.

wew, that sure is sad. im gonna go cocoon mode so i wont die randomly when stepping outside