Does eating red meat have any benefit over protein dense vegetables like broccoli?

Does eating red meat have any benefit over protein dense vegetables like broccoli?

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yeah, it helps u die quicker with the high blood pressure

What if you eat lean red meat?

lmao good luck trying to hit 200g a day with broccoli as your main source

>high blood pressure
only a problem for americans

>implying the fat fuck borderline dyels on here need even a fraction of that amount

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>Broccoli
>100grams
>2.8g of protein

Why

This dude says there's no benefit to eating red meat over it:
He wouldn't be making shit up on the internet would he?

meat has a better aminoacid profile

This and bioavailability.

Is it worth it for murder though?

Have a deep think about that.

Yes.

yes

euw yuck gross. kys op fort posting a disgusting vegetable.

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>browsing r9k
you've precluded yourself from ever making it

I only go there to occasionally post threads. I haven't browsed the index since the first few days of the robot.

Yeah

Calling brocolli "protein dense' must be some kind of meme.

youtube.com/watch?v=EFF30jfTubU
youtube.com/watch?v=1HwBtRlyxPs
youtube.com/watch?v=PJnPZgLHHWQ&t=264s
youtube.com/watch?v=PFnkWjmvMOA

why not both?

>broccoli
>full of anti-nootrients and toxins

>everyone is as fat and weak as me!

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Killing animals isnt murder.
And yes.

Your vegetables are also murder, in every mouthful.

theconversation.com/ordering-the-vegetarian-meal-theres-more-animal-blood-on-your-hands-4659

If you are so concerned with murder, why do you murder animals vegetable eater?

youtube.com/watch?v=McW1fJHY0-Y

murder
(noun)
the unlawful premeditated killing of one human being by another.

I hope you get murdered

Explain

I would be happy to kill him... or rape and kill her.

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Yes

t. hamplanet

Yes. And killing animals is not murder. Idiot.

Yeah man grass fed beef without antibiotics and shitty hormones is very nutritious. Buy local, avoid (((factory farmed meat))). It pairs well with broccoli and a potato! Enjoy

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200g of proteins is
>7.142kg of broccoli
>2500 calories
>30 fat
>20€ where i live.

The only downside is the price and the low amount of fat. If i was a vegan fag i would definitely eat 6kg of broccoli and olive oil every day.

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Yes, there is no such thing as protein dense vegetables in comparasion with meat.

We're not eating people, so it isn't murder.

Guys guys, why don't we eat both meat AND vegetables?