How much do you sip before your workout?

Serious Q. Does anyone on this board actually drink these or is it just ironic shitposting like braps?

Like many other things, it started out only as a meme. Now I drink loads of it.

>Not sipping before, during, after every workout
>not doing GOMAD + SS

ngmi

Thanks for the serous reply. I had one years ago, like a mocha flavor. It was good but so much sugar and caffeine. I prefer to just mix coffee, protein, and chocolate syrup.

Of course. Pic related. Rate my routine.

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i actually do

I just like to pop a few on the barbie before every training session

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I hate the drink but I love the meme. And I especially love the BBQ pic.

I drink a Rehab Yellow every morning

Same but with braps

saw a guy at the gym taking sips in between sets. i think i only ever saw him do deadlifts and squats.

No I am not underage. Yes I am a virgin.

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where's the rehab

Trying to cut back on rehab. I’m in a program for it.

Rehab is for quitters.

I have a cabinet full of unique empty energy cans.
Only 0.5L cans tho

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youve been influenced by all those instathots user.. you can still find jesus and the ultra series of monster energy drinks

Fuck rehab.

none. I appreciate my heart and also I'm not retarded

>destroys your gut microbiota
Heh. Nothin' personal kid

brapposting is serious busines bucko

Peach Rehab is the best /sip/, and it’s not all that close.

You should join the light brother.

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No energy drinks but I do have either a cup of tea or coffee before and after every workout

wait I ididn't know they make ones that have zero calories and zero sugar? Can't be that bad for you then, right?

its 10cals no sugar. thats why we sipboiis in heea

sorry 180mg of sodium - zero cals zero sugars

It uses fake suger which fucks microbiota, insulin response, and gives you cancer

Underrated

fucking lost

>Mega white sips
Literally where? Also has anyone thought to shoop sips into the bacon and beer meal prepping image?

Thanks bros. Glad someone noticed

How'd the Lewis Hamilton one taste? Please tell me it's watermelon

I get hints of cotton candy or maybe marshmallow iirc. Never checked the can though it might be something else.

As a Rosberg and Vettel fan, I hate that it sounds like he's got a pretty good sip

Mah nigga

If you have the image ill do it for you

Much obliged, knew this needed a sip edit as soon as I saw it on normiebook.

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I would not be able to define the taste but if I had to pick a fruit that would be watermelon. It's the only drinkable one with the classic (just bought one right now)
Bought one Ultra once, the taste is so awful I didn't finish the can

One can of sip

yeah i don't know. i've stolen every flavor at my job and the only one i really like is the cotton candy one.

1 can for every minute i stay in the gymm

3 of these bad boys

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i unironically love sips

CHOOSE YOUR SIP

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I love how his old meme was correct and green sips was actually next

Nice b8 m8 I sip everyday

I drank them as preworkout, only before training. Now I bought usual preworkout powder and rarely drink sips. To bad there is no white sips in my country, only classic and camo(which is called Fury here, but in other countries it seems to be called assault)

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Assault is the best one, I almost never see it anymore

Real talk, how are the "zero sugar" energy drinks bad for your health if you drink one every day?

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Artificial sweeteners fuck with your metabolism and gut biome. Google it. If it’s just an energy drink that has no sweeteners at all (like coffee or something) it’s fine in moderation.

haha love this pic

_TIM

>Implying brapposting is ironic

Proofs

Not googling shit lol

wrong, wrong, and wrong
also you're retarded, tiffany

they aren't. it's mom science and fear of the word "artificial". only possible side effect is some increase in inflammation. if everything else you eat is healthy, don't worry.
but if you drink more than a few and already have a shit diet, it's best to drink a coffee before workout instead.

Dude trust me

I drink a 135 mg sip and 150 mg cap before workout

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You spent time on that.
Breddy guuddd DDDDD

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Reign is better

>tfw you never got to try the Citron

WHY

REEE REEE
REEE
REEEEEEEEE

t. coffee lobbyist

ultra paradise is the best one

a-fucking-men

Bang is for crossfags

If I'm out of preworkout and coffee just ain't cutting it, I'll get one. Other than that, I rarely touch the stuff.

That's how kids named Kyle are baptized

Does Khaos even exist anymore? That was by far the best one.

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she transformed into that guy