i'm scared of bulking
I'm scared of bulking
then forever be small
but is there a way to bulk without getting fatter?
i heard DNP and MK677 are good
> but is there a way to bulk without getting fatter?
steroids + similar PEDs
only way
You can bulk and maintain your bf % though, or at least get close to it. Your total bodyfat is still increasing, but so is your muscle mass, so the % stays constant.
But only if you're like 17-20% already. Below that and you're gonna get fatter bro
im really skinny right now but i hate bodyfat, i am used to having veins on my stomach
but i also want to get bigger
its a conundrum
Don't be, I'm assuming you're scared because you'll get fat. If you get fat just fast. Doesn't even have to be extended, just eat every other day.
the thing is as i said right now i am really skinny and would honestly need to dirty bulk
i have a BMI of 18 wich is really bad
Just eat as much as you possibly care you skinny fuck. You are in no danger of getting fat, and this is anorexic girl logic here.
And getting fat doesn't just HAPPEN. It's a slow progression. You can stop your bulk at any point, retard.
You sound like those stupid middle aged women that think if they touch a barbell they'll immediately become buff monsters by accident.
Just DO IT
Fat people do it easily because they don't have to think about what to eat, they just enjoy food. All you have to do is add cheese to your meals and eat dessert with milk.
FUCK MAN I DONT KNOW I DONT WANT TO GET FAT BUT I WANT TO GET BIG I CANT FUCKING MAKE MY MIND UP
WHY IS THIS SHIT SO HARD ON ONE SIDE I WANT TO STAY LEAN BUT THEN ILL STAY SMALL SO I THINK ''FUCK IT ILL JUST SWOLEMAXX AND EAT MACCAS EVERY FUCKING DAY'' I'D GET FUCKING HUGE BUT ALSO FAT
I CANT FUCKING MAKE MY MIND UP FUUUUUUUUUUUUUUUUCKKKKK
Imagine trying to bulk on DNP lmao
Easy, just do a 10k calorie challenge every day
You know that you can bulk up, gain muscle, then cut down and you'll still keep a lot of that muscle while becoming lean again.
and I’m scared of cutting but I’m doing it anyway
What a shitty advise
Eat really clean and dont skip cardio thats all
Bulk a little cut a little. Drink lots of milk.
Just don't let the bf% get out of hand.
>suggests drinking lots of liquid calories
>"don't let the bf% get out of hand"
Man fuck this board
It's metabolically impossible to gain muscle mass without fat, brainlet
I rarely say this but post body with years lifting and height/weight. You sound like a noob that consumes whey and fish oil
Also, huge dyel detected. Bet you're a sub 170 lb little twink boy. OP has a BMI of 18. He needs to eat whatever he can fit in his stupid mouth.
I bet you think it's viable to bulk on a 200 lb caloric excess too.
bet your squat is sub 3pl8 too, you weak fuck
I'm Been lifting 6 months after a 1.5 year hiatus. Bet I crush you in all of your lifts.
Fuck, meant And meant "200 calorie excess" not "200 lb" in guess im retarded
Never going to make it. What the fuck, are you scared of a little fat? Jesus fucking chris
Not OP but I've been lifting 3 months and wanted to know if 2-3 month bulk cycles work? So bulk 2 months and cut 1.
cutting is a meme, just permabulk
all cuts result in losing muscle mass
shit's retarded
I'd kind of rather not be a fat lard.
Yes i am unironically scared of fat
same here but got tired of stalling and its not as easy as it looks to get fat if you're lifting constantly
It's literally just eating a little more than usual holy fuck I hate you stupid wojack posters so fucking much. Go fuck yourself
BLOATLORD FROWNS IN YOUR DIRECTION