Does drinking sabotage your gains? How much is too much?

Does drinking sabotage your gains? How much is too much?

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news.usc.edu/134536/yes-its-true-wine-is-good-for-you-but-dont-drink-too-much-alcohol/
npr.org/2018/08/24/641618937/no-amount-of-alcohol-is-good-for-your-health-global-study-claims
twitter.com/NSFWRedditGif

Yes and any

one is always too much, and there is never enough
>t. alcoholic

There is no safe amount of alcohol to drink, you're better off never drinking. That being said do whatever you want

I always look like the before but I don't drink any alcohol...

fuck

NO, that's a myth propogated by the extrovert society.

introverts know how essential alcohol is. extroverts are just tryna ruin everyting

Drinking sucks. Smoke weed instead.

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this
I quit booze and felt great after two months sober, relapsed and started drinking a bottle of wine and a few pints every other day and I look like dog shit now

time to go sober for good

How are you supposed to date without alcohol?

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That's the kicker. I never really crave it but avoiding social drinking is impossible.

Find a girl that doesn't drink

Actually

news.usc.edu/134536/yes-its-true-wine-is-good-for-you-but-dont-drink-too-much-alcohol/

I was with a girl who couldn't drink alcohol because of some meds she took.
There's always a catch.

I always feel like girls who smoke weed smell bad.

READ THE FUCKING MENU

This. I can go weeks without alcohol and never crave or think about drinking but my friends will line up parties and get togethers and I end up drinking every weekend and when I do drink I will nervous sip and end up drinking more than I should. Then there are the work-related happy hour nights and because my job is network-dependent I am incentivized to attend.

But ultimately it's still our own faults for drinking at social events. We can always find a way not too. Personally, if I can bring a large coffee to an event it helps me stay engaged and quells the urge to drink. That and pounding water.

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She is qt. Both her and her sister date white men.

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I mean she's a hapa if I'm not mistaken so that makes some amount of sense.

You realize that you don't have to drink alcohol just because other people are, right? Or are you just a beta who follows rather than leads?

Not wanting to cut loose with the boys because you're concerned about your gains makes you look like kind of a doofus.

Alcohol contains a lot of calories. In moderation it won't hurt anything, but you have to actually be able to moderate your usage. I'm pretty much a skele and drink maybe once or twice a week and rarely more than 1 or 2 drinks.

Nigh all hapas default to white men.

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roaming millenial is so cute
I wish she'd stop doing that pseudo politics shite and be my gf

Isnt this just the whole moderate drinking being correlated with lower risk of stroke? Also npr.org/2018/08/24/641618937/no-amount-of-alcohol-is-good-for-your-health-global-study-claims

MY WAIFU!!!!!!!!!!!!!!!!!!!!!!!!

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The fact that she seems to have nothing but blue sky between her ears is kind of a turn-off.

Women in general don't get their own ideas. People in general, but women more so, even if they're intelligent. The hivemind thing is more than a meme, even though it's not a true as robots will make you think.

Hot as fuck.

thats whats the before pic is no alcohol

>AMLF
Asian male, lesbian female?

nobody thinks you're cool for smoking weed faggot

but DUDE

Yes, but is the best pre workout I have tried

Oh, yet another MK Ultra thread trying to make us become alcocholic, seriously cia niggers, try harder

gasping for an alcoholic beverage on this cool wet friday evening

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>drinking a bottle of wine and a few pints every other day
that's your problem. make it every other week and you'll be fine

weed is for faggots and losers

Work on ridding yourself of social anxiety by becoming comfortable with who you are. Drinking is fun but if you feel it necessary to be able to relax around people and be outgoing you have anxiety issues that need to be sorted.
No lifting will not fix this. It’s a mental block.

>all these antisocial weirdos who don't drink

i bet you asperger fucks got picked last for dodgeball

Where do you think you are, retard

this woman look strangely like Angela from The Office, but better.

oh man, i would drink so much more if alcohol didn't fuck with gainz.

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Just do date things without drinking?

How do you even date with alcohol? Apart from a glass or two over dinner or something, what are you even doing?

Its the single worst thing you can do to gains. I used to drink every single weekend, ever since I cut back to one drink per hangout I've been looking a lot better.

Just learn to be assertive around normies, my friends try their absolute hardest to get me shitfaced but I haven't caved yet.

> quit my job 12 days ago

>Got a job offer today,

>decided to buy a few cans to celebrate havn't gotten drunk in ages. have 3 550ml cans either this or big mac.

>65 cals per 100ml,

>over 1000 cals in beer alone today.

>get drunk hungry

> order fish and chips with a batter mars bar and full fat coke.

> tastes like heaven.

decided to count this as two cheat days as I pumped a tonne of empty cals into me.

>before after alcohol.webm
Sounds like bullshit to me. Just looks like they changed the camera's white balance.

>cheat days
>drinking beer instead of liquor
Never gonna make it

drinking russian standard and diet coke as we speak, should of got soda and some lemons as a mixer still

its not bs, she is partially asian and thats the typical case of alcohol flush

I'd flush my semen down her vagina.

If I'm driving I won't touch the stuff. Best incentive. A DUI will fuck your life up for atleast a year or more. It's not worth it. If I'm not driving then I go hog wild and get time travel drunk

>not drinking to the point you start slurring your words
>not being the life of the party
>not crushing rum and zero calorie cokes
>not puking it all out at the end of the night
>not waking up to a bedside table of gatorade and ordering skipthedishes

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>no amount of alcohol is good for your health
>Byproduct of fermentation is alcohol
>Study basically claims even a slice of bread hurts you because it has alcohol

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Its cuz they do

>don't consume
>jews are behind that also
Is there anything the superior race cannot do?

post body

Enjoy your dry mouth, stank breath, skunk smell, and red eyes. Bitches love that shit nigga

is after the left side?
wtf she looks hotter on the right am i missing something

well they're constantly taking something that smells terrible when it burns and breathing that into their body and having it around their clothes and their skin and hair so yeah they're going to smell pretty bad
people who don't smoke weed can't stand to be around people who do because they smell fucking awful all the time

Left is before. The video proves that alcohol turns women cuter, just like in manga. Imagine being her old classmate out drinking at a class reunion and she was this really uptight class president. Or maybe she's your boss at the office who is kind of overbearing. But she can't handle alcohol very well and after one weak bland Japanese "beer" she's a giggling blushing beautiful mess and she confesses that she is so lonely and you're such a nice but manly guy and how come nobody wants to take her back to his apartment and push her down onto the bed, it's not like she had no sex appeal, right user-kun?

reddit btfo

how can i get that perma glow but not from drinking alcohol?
she looks sick in left

c u t e

After is right side.
Alcohol making vasodilation, blood rushing to skin surface.
This makes people look attractive, it's sexual signalling. To our monkey brains this is indistinguishable to blushing in affection.

You can get the skin flush whenever you want by taking a dose of niacin. But without the other effects of alcohol, you won't enjoy it.
To permanently make yourself look attractive, make sure to get 50k IU or greater of beta-carotene per day.
>pic

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One of the guys from Def Leppard who went sober said you order a slightly complicated non-alcoholic drink. Don't make it too specific that you seem high strung or needy, but enough to make it seem like, "I know what I like, and this is it." Something like sparkling water with a cherry and an orange, since most bars will have that.

middle looks better

No, but you might get a beer gut which would look like an HGH gut if you're Jow Forums

>he needs alcohol to dictate his behavior
embarassing.

I don't drink, and I went to a kickback with a good friend of mine years ago who knows I don't drink and is completely okay with it. He ended up inviting his huge amount of friends from his old hometown and those guys gave me soooo much shit for not drinking. I was being accused of being narc'd up, to them assuming I though I was better than them, etc... It got so bad that my buddy had to pretty much explain that I just don't drink and they STILL didn't believe him. They spend the rest of the night making remarks about how I shouldn't even have been there and how I think I'm better than everybody for refusing drinks. It was crazy and it honestly pissed me the fuck off. Buddy called me the next day apologizing for their behavior. Just told them I'd be down to chill with him and the locals rather than them when he brings them around. Why the fuck are people like this?

Is there a way to get rid of beer gut? Is it permanent?

If you don't drink because you just don't like alcohol that's understandable, but people have a problem with people who will refuse to have a beer because its understandably weird some guy who looks moderately good (like the people here) think a beer will ruin their progress

She looks hotter drunk

Actually small amounts of alcohol increases good (HDL) cholesterol

Alcohol is poison

DUDE

She's really cute. What's her ethnicity though?

>skipthedishes
Do you mean Just Eat? What the fuck is Skipthedishes

I had to give up on alcohol upon starting lithium treatment a month ago.
I really do miss it.

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You are the problem.

>I don't drink
Douche.

Nah. Two beers is optimal, three is definitely not enough.
-semi alcoholic

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That’s the most Scottish post I’ve read today

>falling for the lithium meme

Meme seems to work pretty well so far. I am on a low dose and feel better than ever. I'll stay on this meme for a bit

carrots

micro dosing vodka

cope

WEED

imagine being an ascetic lmao

Its empty calories. Calories that could be better spent with a piece of chicken or beef. Fuck that shit. Also...

Left side:
>fucking patriarchy shitlords
Right side:
>cum inside me daddy

>>micro dosing vodka

become a functioning alcoholic?

or religion. personally I don’t drink because I can’t stand the taste (except for white wine/diluted cocktails) and it fucks up my skin

Eating carrots for their beta carotine is supposed to give your skin a glow

Are you really ascetic if you have sex, but just don't drink or do drugs?

hapa

Ontariofag food delivery

Bread is not dangerous.

>people who talk about drinking
>people who crave alcohol

slaves to the alcohol jew. Nothing is more uninteresting than some faggot who talks about drinking, literally anything is more interesting and engaging than hearing your drinking stories.

Thats the reason a sight tan is more attractive over a pale face.

Sucks for you man. I want to like drinking so much, it looks like fun especially since all of my friends drink. But every time I drink, I am reminded why I don't like drinking. Not sure if there is something wrong with me but I get immediate headaches and my ass feels like its leaking water. I guess its a blessing in disguise but I really want to like alcohol.