Is this achievable natty?

Everything but shoulders.

Attached: fg.jpg (1024x768, 173K)

are you dumb

No u

>lighting and pump gives you pumpkin delts
Hah, I wish it'd work like that.

No, there's never been a natty with shoulders like that unless they have top of the top percentile genetics

good genetics lean and pumped
100% natty
srs

Once you get more advanced and start hitting plateaus things like nutrition and rest get really important especially for nattys, genetics do play a role in how you look but progress is all about programming, nutrition, rest.

>Is this achievable natty?
Absolutely not. Natties can never look that full, hard and vascular while being completely shredded.
It's not that his amount of muscle mass is unachievable, it's just simply not possible to have "that look" if you are a natural.
His 3d delts and overdeveloped traps and neck are also dead giveaways.

youtube.com/watch?v=uGNaqJp25sQ
UMAD DYELNIGGERS

Fuck off, Greg.

Thought Greg was some pumped up bodybuilder moron but then I watched some videos on his channel and he seems like the most chill guy and is actually strong as fuck on top of looking amazing. 10/10 would mire again.

My shoulders are similar as far as dimensions just not near as big. My red flag is always traps

Not gonna lie Greg is looking juicy. Pretty based.

no

If he is, I doubt he used Kinobody programs to get there. But he is a former client of the Leangains guy

dropbox.com/sh/00r2kwnvbp6drry/AADUBOMz1hXCk27sQyKwGnQ8a?dl=0

t. Greg

There's one video video where he asks his maid something like "I eat one big meal every day, right" and she answers "Yep, 3 chicken breasts every day". I don't think it was meant to make it into the video.

You have never bean lean

He’s shown his body on video before not pumped, relaxed, and normal lighting. He looks very natty. He’s just strong as fuck for his size and has been lifting for like 15 years

>asks his maid

Who is this fake Batman child you are watching?

No.
Although his lifts don't immediately raise any red flags, those Boulder shoulders are don't fool anyone.
Also, the dude is almost as cringy as Betacuckdestiny. Both try so freaking hard to make themselves look good in order to push their (overpriced) "cookie cutter" programs.

No

the people in this thread who think he is natty are deluisional teen's. LMAO.

yea it is, eat clen, tren hard, test your limits, dbolish your haters, always winn and anavar give up

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Why does his hairline look so unnatural?

because hes already balding because of roids and had to make hair implants

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looks really odd, especially with his new haircut

is this one not shopped? isn't jeff a pro?

this is the original one, alex is BIGGER than jeff

Yes, but you need the genetics for it. Usually scrawny kids who have visible abs and muscle striations are the people who end up pulling this off naturally. If you've never noticed your own before or right as you started working out, you probs don't have the genes desu.

Also Kinobody could be natty, although he is an atomic retard. He's weak as fuck and he really doesn't have that insane of a physique.

>KinoBeta

AHAHAHAHAHAHAHAH

CRIIIIIIIIIIINGE

Attached: KinoBodyVAlphaDestiny.png (2518x1024, 345K)

what's stopping alex from leaning up a bit more and trying to go pro like jeff? he doesn't have a bad physique.

It looks like a hair replacement system... The hairline is too perfectly rounded at the sides. It looks like where the wig is attached.

who #nattyverified here

I agree, but some dudes just have sick shoulder genetics, just like some dudes have shit calves etc.
Picture is also good lightning + somehow posing ( good angle).
He either has very good shoulder genes or is roiding.
Cannonball delts arent the ultimate giveaway for roiders, even tough its good enough to spot a huge part of them.

how does one get that sick oblique "separation" from the rest of the body?
did a lot of cable choppers, sometimes side bends, barbell twists and all that shit 3x/week during my lean bulk for 7 motnhs, just finishing my cut now this past 2 months and it seems they didn't grew much and I'm back at 10-11% bf

t. Greg

this dude programs are confusing
so basically warrior shredding for cutting and superhero for bulking? greek god being the beginner program?

even the warrior shredding 2.0(the most recent) has 3 workout programs which is 3 phases I get it but then I checked this anons link and theres a "new" one I have his pdf's

looks pretty suspicious, could possibly be done with great genetics, but kinobody probably cycles.

>Those Delts
>Those Traps
You can get close natty in terms of size but without some juice I don't think you could get the same proportions

How would something like that not make it into the video if it wasn't intended? Do you think he just asks his maid stuff like that?

Because he looked upset in the video, I think he intended to edit it out later but forgot. He didn't want the maid to bust him on eating only chicken breasts every day, that's the opposite of what he preaches. He probably wanted something like "oh yeah, you always eat those huge meals"

Share the PDFs, please.

>overdeveloped traps

Have you lads ever deadlifted in your life? I agree the leanness and delts are questionable, but his traps/neck aren't even remotely big.

I'm natty as fuck and my traps/neck dwarf his

Attached: 5-25-19_2.jpg (3024x4032, 2.53M)

go to volafile/r/fit
no clue how to upload here

>>overdeveloped traps
By overdeveloped I meant relatively speaking, his traps are obviously pretty big compared to his other muscle groups. Same goes for his neck, although not as much as his traps.

currently uploading them btw

Dropbox with all of them has already been posted in the thread. How retarded are you all?

Idk, I'm still not convinced his traps or neck are big at all. Here's a similar angle on me for comparison. Honestly the only thing that looks non-natty about him is the leanness.

Attached: IMG_20190526_094042602.jpg (3024x4032, 2.31M)

Alex, I love you. Never stop being you

Attached: no tears just dreams.gif (416x450, 3.06M)

Y-you too

does anybody has the greek god bonus shoulder focused routine? its not the specialization nor mega part of it.
aint in the pdfs but if you check his website its in the “course”

idiot

>Falling for the powerlifting meme
Lmao damn

>powerlifting meme
Post legs twink boy

Attached: IMG_20190526_104350947.jpg (3024x4032, 2.4M)

>"B-but muh legs"
>"TWINK"
>"post lifts"
You powershitters are like a broken record

This is who is giving you lifting advice.

Based retards
Go buy my shredding warrior program to get that hollywood physique

>giving advice while looking like a 12 yo who lifts for 8 months

Kys dyel gde

Post either your body or lifts. Since I look like a 12 year old who's lifted for 8 months, clearly you can out deadlift me, right?

Attached: Deadlift 495x2.webm (720x1280, 2.87M)

nice x legs uggo

Yes i can but im not enough pathetic tryhard to film my workouts lmao

> powerlifting for this

lmao freak, do you have sleep apnea because of your freakishness? Also I meant that his traps are suspiciously defined compared to the rest, though the dead giveaway is the shoulders

retard

Just look at the shoulders.

you look NOTHING like kinobody. Your posts are making me cringe, he has like 50% on your upper body lifts, has 10% less bodyfat and looks great while you don't even look like you lift

lol are you Corey Taylor?

>uh duh guys look at my SICK deadlift lmao haha got em

-lighting
-pump
-he's injured in the second picture

he's never gotten that small ever again since his injury lol, i would believe you if he was switching back and forth every year

Post body?

lmao just because I think he's natty doesn't mean I'll buy his training plan

he hardly trains legs and his health isn't that good because of unhealthy foods with IIFYM

lol @ eating clean

eating clean is boring, i like doing 66% healthy 33% fun food (going out to eat, etc)