How does one replicate this?

how does one replicate this?

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>low bodyfat through relatively healthy diet
>intense exercise for upper body with weights and calisthenics
>moderated exercise with calisthenics for abs and legs
>face with surgery

>anavar and probably a little test
>dehydrate before shoot
>oil up

that's what you call a gigachad....one in 10 million

dude looks like walking greek statue desu

bow down to the king of Jow Forums

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When you skip every leg day... those legs are rail thin...

Rocking the Marky Mark look

powerfatty cope
look at ops gif, his legs are muscular

Would trade anything for oblique to gluteus medium connection that he has
Pic very related

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life isnt fair

>iphone poster, furry, and a disgusting faggot
Pottery

Why is his left leg double the size of the other?

i cant believe i share a board with retards that don't even understand perspective

achievable natty?

His calves are too big

Be a worthless, hot and dumb asshole

Also suck at sex, never have children and plan on reincarnating into a spastic retard in a wheelchair. Fill the void in your heart with promiscuity and drugs until you look 50 at 30 and yout heart pops.

Pretty easy m8

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i'm only two of those things *dab*

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This guy seems like one of the few that can go up against gigachad

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holy shit you sound like a jealous woman, kys

>be young
>play sports
>do coke

Based furfag

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cope

I'm not, I'm an average looking guy that actually has a life and doesn't feel insecure around dumb "Chads" that literally make a living off their looks like a fucking woman. I'd beat his ass in a fight, I probably make more than him. I have two sons and a third on the way, and a hot horny wife that initiates half of the time. Keep chasing pussy like a beta while I tamed it like a real man.

My point was that his life is gonna be shit in 20 years and just cause you experience less thrills and luxuries than him doesn't make your experiences or life worth less than his. This blackpilled nonsense is damaging to a lot of the young guys on here and I don't wanna see them fail even if you do.

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no, they really aren't. especially at his bf %, they are really visibly underdeveloped.

SEETHING
I not even going to read your entire shitpost, least i become an incel from all this COPE

AY MY BROTHER AY
MGTOW PROUD BOYS REP

Me on the right

What?

Thorax gang in this bitch

that actually seems achievable natty. lift and lean up?

RETARD ALERT

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while they aren't huge, those definitely aren't the legs that belong to someone who skips every leg day... his chest actually looks like his weakest part.

Go bathe in the Ganges.

Where do you think im posting from?

I'd be so embarrassed to have you as a father.

Who is he?

Some railway track in Calcutta.

This the hardest cope i've ever seen my god what a faggot

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man saw his instagram and seems like cool guy
i mean its instagram but still

Absolutely, he’s not insanely ripped, very low body fat %

>t. Incels that can't gets sex literally any time from their wife

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Looks like your average guido in NJ or florida

i dont get it hows this guy good looking? he has good oblique to medius but nothing else his face is average right? am i just not realizing how ugly the average man is or something? this guy has almost 0 vascularity aswell.

i mean good job getting fit srs but i think anybody on this board can get this with decent genetics not hte exact same but close.

what's your example of an attractive man

this. this is what women want.

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im so sick of /hm/ putting up twink threads and fatty threads. the only reason i lift is to hopefully find someone with body that isnt crazy or mean to be with

I was thinking more along the lines of this

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Actually THIS is what women like. You can cope all you want, wasting hours in the gym while guys like me slay pussy.

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One in a million face genes, core genes, and huge arms all while being shredded

There is always one, never fails.

i don't understand why so many idiots online can't see leg muscle through a pair of shorts

damn who is this

This has to be bait

no such thing

Goal body, I wonder what his stats are.

Luke rockhold, former ufc champ and male model, he still fights but is kind of on the sunset of his career

Massive cope and larping

Not having a chin?

Well he actually exist for one

>gym body
>weak core
>total peacock
do you derps even understand how unattractive aesthetics are to women who aren't fucken braindead?

>neck too thin
>forearms too small
>left quad 4 times as developed as right
>no jaw, he's all cheeks and chin
>hat to hide balding

COPE, that guys mogs the fuck out of you

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if the sculptor focused only on the top portion and neglected the bottom then yea

this looks as ridiculous as lela star these days

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Lift weights and lose weight.

>be fag
>shave body
>take nandrolone

>these coping retards actually think his legs aren't muscular with that massive teardrop
Kill yourselves.

>pol/cel makes a cringy post
right on

WOW im just a hole sir

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cope as fuck. garuntee his legs look better than yours. retard.

>i have two sons and a third on the way
there isnt a woman in the world who would accept your seed you pathetic larper

for real, that medialis is huge

how small are your legs lol

Redpill: the skip leg training meme is all about calves, even though the normies are too stupid to understand it themself. The guy has huge calves, and doesn't need to overcompensate with big thighs. He'll fit better in pants too.

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his calves are bigger than those of elite powerlifters lmao

that's what men wan t
how do I know that? well you're a guy who saved that photo, because you want that
women don't wan t that
most women have incredibly average looking partners, even the attractive girls do

it's all abou tthe car eer, money, social status
nothing else matters

mirin calves, does he talk about his workouts anywhere? Fuck I miss having chunky calves from running all the time.

Wrong. You provide, and get sex maybe twice a month, once a week if youre lucky. Then you send your wife out to shop, she spends your money, fucks one of those muscular guys and goes home to cook you some soggy ass meatloaf

B8.

But i’ll take it, if your life is so great why do you feel the need to put other people down?
Why negative post about some guy in some burgundian oaktree forum where that guy is never gonna read your critisisms

This has to be bait, otherwise it's one of the most pathetic things I've ever read on fit

hall of fame level of bait, good shit, gave me a good laugh

Said no one ever

obese """power"""lifter cope

Is he viral on Reddit yet?

seething incel cope

Did a quick reverse image search. Name is Trevor Signorino. Couldn't find anything on his lifting stats but it says that he used to play football

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and just look how pointy his knees are, fucking disgusting

Peak aesthetics imo
Goal body

lost

h-hot

hes just a slightly less attractive sean o'pry

Clean eating, roids, genetics, training.

none of the chicks are even looking at him

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Do you know where you are UGH

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There's also this cringy 80's montage with him and another dude where they do meme exercises:
youtube.com/watch?v=P0Fxj-8yvK8