Yes, another Nofap thread. But my question is...

Yes, another Nofap thread. But my question is, can I boost my testosterone and get Nofap benefits by nofapping for say 3-5 days at a time, then fap once and keep doing the cycle?

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fucking retard

Bro, why?

I really want to lose my virginity

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Don't fap at all. Blue balls brah. I watch girl on girl action while i do my workouts. Gives you a high boost of testosterone and you turn to beast mode at every rep. Just a thought.

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So like intermittent fasting but with jerking your dick

Nofap makes me motivated to go out and meet women, but I have no income and live with my mom in a very rural area.

So meeting women doesn't feel realistic.

Is nofap just torture at that point?

God fucking damnit I wanna rape these bitches

Yes just jerk off lift heavy and leave society behind, I'm a former Chad trust me women are a pain in the dick....you show me the hottest woman you know, I'll show you a dude who is tired of fucking her

I've fucked a handful of women. I have no problems with my confidence with women, I just have almost no way to currently meet them until I land a job.

Post moar

How do I overcome the fear of getting a chick pregnant? I always use a condom, but the next few days after I'm just thinking about how fucked my life would be if I had to get tied into having a kid. I'm just not ready for that shit bros and its sort of fucking with me mentally a little bit, makes me feel like a bitch.

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>thought I had ED
>started running again and nofappin'
>slamming out chach again
you can make it bros

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People who overcome that fear generally get a chick pregnant. It's reasonable to not want to fuck your whole life over, man.
Also, pull out before you cum, even if you have a condom on. That might ease your mind a bit.
Another protip is to not have sex with women who you could not imagine as your wife / the mother of your children.

Damn that's some solid perspective right there, thanks bro think I needed to hear that.

This I always pull out even if i have a condom on

>do nofap for a month, constantly edge and look at porn, minimal benefits
>do noporn for a month, lots of benefits but eventually driven insane and relapse
I'm sure the answer is just jacking off once a week using my imagination.

> Starts nofap thread
You're a retard.

> WIth pornography / erotica
I have never seen someone fail at being retard.

Congratulations, you're special.

>I’ve fucked a handful of women
u fucking some embryos my nigga

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How much running per week user ?
It's funny because nofap does the opposite for me, I have higher sex drive and morning wood everyday when I fap once a day.

I was just out of cardio shape so ol' woody had less blood and less pressure. I do around 5 miles a day, pyramid workouts, etc.

nofap brings my primal milf fetish to life and im not sure whether im liking this or not. week 2.

I'm waaaaaay out of cardio shape too. 90-100 BPM at rest, and I'm not even fat lmao.

5 miles a day is a lot tho ?

Impregnating women is based as fuck, I have a woman raising my daughter entirely on her own without any effort on my part

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> Guy that used to bully me got paid 5K € to impregnate some venezuelan and have her get nationality
> I'm still a virgin

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Fuck grannies, like I do

Imagine sucking her tongue dry haha

>being proud of helping to make more poorfags and/or criminals
>not to mention that they're more likely to die than well-adjusted kids from financially secure families

ahahahaha

This man speaks the truth.
For every woman there is a guy that got sick of her shit.

Has anyone ever visited an escort? Im seriously considering it, I nearly texted one today. Its legal here, but Im worried about people finding out or something.

I'll make a note of that.

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Is there anything more cucked than having a daughter?
Think about it RATIONALLY.

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why does her body look better than her face?

its either that or the human race dies off user

i have the exact same IKEA couch. I don't like it very much.

Optimal cycle of nofap testosterone is 1-2 weeks, that's when you peak before starting going down again. Noporn energy is eternal though, noporn fastens and unslugs your mind and lets you see things as they are, not as possible "porn fantasy" scenarios.

TLDR: Nofap 1-2 weeks, noporn eternal, is the way to go.

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nofap is for insecure autists. its over for you bro, im sorry

>I'm a former Chad

ROFL you people are really something else. I couldn't even make this shit up

the human race would be better off without many of you guys

I can't believe it has been five years since Elliot Rodger shooting. I come back every 23th of may, the more time goes the more I relate to the supreme gentleman

stfu and stop coping
lift, fight and go out socializing and you'll realise he was a spoiled rotten brat with a negative amount of self awareness ffs

As a 100kg guy who just got over a knee injury from starting a running routine, my advice would be to start small and build up slowly. 5k a day is probably way too ambitious to begin with. You could even do something very easy like couch to 5k. Also google running mechanics on YouTube - work on keeping a decent cadence.

>my advice would be to start small and build up slowly
this,
altho the best program imo is >push yourself and listen to your body

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>100 BPM at rest

you gon' die

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>start no fap thread with softcore porn

theres something a foot here

FOR FUCKS SAKES STOP POSTING ASS IN NOFAP THREADS REEEEEEEEEEEEEEEEE

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They want you to fail.

What helped me was imagining my brain driving a car (on his way to watch porn) and then having to come to a complete stop and turn around because there was me, closing the road down for construction. I don't know, it helps. Just stop and think for a second and say no. I haven't felt such strong urges to do something in a long time so it's thrilling fighting through it.

Relax juan

This is my situation as well, your not alone

Watch Grav instead of JAV. You are retarded if you are afraid to touch your own dick or look at cute girls though.

Whacking it doesn't kill gains I hit 225lb reps after starting out with 150lbs like 3 months ago.

If fapping doesn't lower your test then how come you're a fucking tripfaggot?

>he thinks the dumb whore would stay with him
The reality is you would be paying to raise a child you never see. And to support a family you will never be a part of.

not of my concern

The whole not jerking off to increase testosterone thing is a fucking joke.

Simply fasting every morning like quadruples your serum test levels.

>blue balls brah
Yeah try doing any fucking squats at all with blue balls
Retard

Condom always. Pull out always. Don't ask on day 1 of dating a girl, but if you're going to be fucking a girl, ask if she's on the pill. If not, you might want to reconsider all that vaginal intercourse you are having as condoms are only ~80% effective. If she is on the pill, make sure she knows she has to take it for 5 straight days before it starts working. (If she skips a day, she can't have sex for 5 days.) If you're in a long-term relationship, have a conversation about how to handle an accidental pregnancy and make it clear you would prefer an abortion until you are ready to be a father. If that's a dealbreaker for her, then that's a dealbreaker for her. Just don't compromise your mental peace for some easy pussy. Maybe buy Plan B and keep it in your drawer in case the condom breaks and she forgot her fucking pill.

Try not to worry so much beyond that.

Sounds more mentally healthy than quitting completely.

Post source or shutup tripfag

I've been wanting to try this but I lack willpower

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I have been doing this for a few weeks now, and to start this I would recommend just doing NoPorn. After a few weeks you can reduce the times you masturbate, till you only do it once a week

Nofap has some good side effects during the first couple of weeks but right about the start of week three, I become a pandering idiot to all of the women around me and my standards drop greatly. Nofap is what gets fat chicks laid, at least over time. Keep your fapping to a reasonable level where you still have an interest in real pussy but are not a slave to it.

Stop posting asses in every post, it's pissing me off and I'm not even doing NoFap

If I fap before a workout will I do worse than if I hadn't fapped before?

Is all of this "blue balls" and "my testicles feel so full after nofap" stuff a meme. I am 30 years old and have no idea what "blue balls" feels like and have never noticed a "full" feeling. Are you guys just having a gaff?

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I came last night after being on nofap for over 2 weeks.

How fuck I came a lot and powerfully.

I've felt good today, and haven't lost confidence.

Maybe jerking off sometimes is good, 1-2 times a month maybe.

t. 30 year old virgin

go learn a trade
you will acquire a useful skill, income and independence
move out of your mom's house as soon as possible
take out a student loan
pls, the sooner the better

why should young men move out of their moms house asap?

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to build a sense of independence, confidence and security in self
if you are constantly dependent on another (especially your mom) you don't develop and remain as a mental infant
I am a 30 year old living with his parents because I tricked myself into thinking that it's better to stay at home for economic reasons; I would work, save money, then travel for many months out of the year repeating this stagnant cycle for years, taking many drugs and thinking I'm exploring my consciousness and attaining some sort of enlightenment, I thought my life would just work out for me without taking initiative
don't be like me
I am starting now as if I were 18 years old and keeping my goals achievable and reasonable: ie, attend tradeschool for 7 months (starts august) obtain an apprenticeship and move the fuck out
I don't know if it's the ultimate answer but staying at home definitely is not, it's killed my self-esteem and my development

thank you user, im 20 atm working full time in a trade i love but still at home because i get to spend more money on shit i dont need. should i move out and get on with my life? the fact im in need of a strangers opinion is digsuting enough already

I think you should. It will teach you financial responsibility and a profound sense of self-creation that you won't get while living at home. I'm sure your mom likes you around and wants to keep you there, she's keeping you in the nest and doesn't want baby to grow up and become independent, actually that's just a random assumption, I don't know your situation. But I do know that living with your parents will slowly destroy your confidence.
I mean the most basic reason to move out is to feel comfortable having a girl over!

another thing I wish I did in my early 20's is to buy a house on some land asap, take out a mortgage, show your bank you are trustworthy and own a home. that is a solid investment, figure out all the areas wherein you spend money that aren't integral in your growth and prune them. alcoholic, restaurants, videogames, clothes, trinkets etc.
Mortgage prices can be almost as low as rent prices and when paying rent you are throwing that money away, might as well buy into something that you can own.

sauce

based nigger

>I have a woman raising my daughter entirely on her own without any effort on my part

daddy issues, lmao she'll be suckin and worshippin BBC at 14yo

>paid 5K € to impregnate some venezuelan and have her get nationality
How does someone even get into a situation like this haha It's gotta be pretty hard right? Seriously, how would you do it? I just want to know out of curiosity haha like would *I* be able to do it and like how would I do it in detail?

this

are you a wizard

>How do I overcome the fear of getting a chick pregnant?
>fucking without procreating

why? i lift all the time, have a wife and 3 kids, and i'm currently in the process of knocking my wife up again. i feel bad for her though, because she likes to workout too, but i keep deleting her gains with kids.

Thank you user I will try doing this (although there's so many fit girl pics on Jow Forums)

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dang insightful

how long did you have to let tripcode explorer run to find that trip, holy shit

What is Grav?

Lets get some Fuggin sauce on this chick in here

>on nofap day 5
>started new routine today
>had one of the best feeling workouts in a while
>made me really horny for some reason
>struggling not to break right now
wtf

If you succumb at least do it pornfree

more like retarded, who has the time and day to think and write this shit?

are you the stoic