Is Whey worth it? What's the advantage over drinking a tall glass of milk?

Is Whey worth it? What's the advantage over drinking a tall glass of milk?

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A couple small things are the addedcaloriesin the milk and that fact that purewheyproteinis faster absorbing makes it a better choice post workout. Thecaseinin the milk along with thecaloriesand lactose slow down the absorption process. Just a thought brah

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More protein than a tall glass of milk

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Better protein to calorie ratio

milk has an assload of sugar

*unzips dick

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sugar is more useful than protein post workout
it's the fat you don't want

worth what

it's a source of protein exactly like lean meat, fish, egg whites etc

>exactly like

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you take whey with a tall glass of milk

thanks for the advice mom

Is there any way to avoid having an arse like an auschwitz gas chamber? Whey has me farting like a tractor.

>Better protein to calorie ratio
Basically this. It's primarily useful during cutting when you're just trying to get protein without extraneous calories. If you're bulking and just want protein AND loads of calories, you'd want the more typical muscle milk style product that has a lot of fat and carbs along with the protein. You can also just mix the whey with whole milk for a solid amount of calories.

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I fucked up. My jar of OP pic whey ran out, so I bought a smaller homebrand jar from a local pharmacy. I ordered another jar of OP pics and when it arrived I compared the labels and see the pharmacy one is superior in all but flavour.

>more protein per scoop
>more BCAA and stuff
>less calories
>no onions

I guess ill finish this one and drop it for good.

Would this be better if I'm bulking then? I'm borderline skelly weighing around 53kg.

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enjoy your heavy metal poisoning

Maybe. Protein is usually the most expensive part of these mixes. So it might be smarter to just buy the whey and mix it with whole milk.

That honestly sounds like momscience.

don't buy the optimum jew
it's twice the price for the same shit as regular brands

but ON taste great compared to everything else

It's actually pretty cheap.

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do you even bother checking anything before posting
Myprotein or Bulkpowders is literally 1/3rd of that when it's on sale

>do you even bother checking anything before posting
Do you? Post price, retard.

>2lbs, price of $27
>27/32 = 0.84
>it says it's $0.42/oz but it's actually $0.84/oz
amazon can't into math or am I just retarded?

Birthday cake actually tastes like a milk shake, it's fucking delicious

I'm still going through the whey protein concentrate I bought from Bulkpowders on Black friday for 3.5$ / lb
that's how cheap it gets if you wait for a good sale

>just wait for a once a year sale
>I can't post any good prices right now
Fuck off retard.

it's once a few weeks and goes as low as 3.5 but not higher than about 5$ /lb
enjoy wasting your money if you can't be bothered checking prices to buy at the right moment

I frequently buy their 2.5kg (5.51 pound) whey for £27 ($34) including delivery, but have to wait for a discount code which is every few weeks

btw is this guy literally a shill or what
why does he have business pretending that 27$ for 2lbs of protein is a good price
this is confusing

more like I want you to post good deals on whey you fucking gaylord

How's Body Fortress?
bodyfortress.com/m/Product.aspx?q=chocolate-whey-protein-powder

I've bought a 2 lbs tub of this for $17.

protein:fat and carb ratio is low, though it's not a huge deal. It does have creatine and taurine in it, which you may or may not want. Overall, it's fine, it doesn't make a huge difference having 1g of fat instead of 5g.

Ooh he mad

That stuff is over priced and not very healthy, it's made with simple carbs. Make your own mass gainer with chocolate whey, whole milk, oats, peanut butter, and a banana.

>heavy metal poisoning

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