Redpill me on The Press in the smith machine

Redpill me on The Press in the smith machine

Attached: smithmachineshoulderpress1[1].jpg (800x600, 103K)

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You’ll look like a faggot and I WILL make fun of you

It took me seeing someone have their spine fracture in a smith machine to convince me to never touch it again.
Its kind of lame anyway, shoulders felt uncomfortable during most exercises on it
Better off using cables or dumbbells at that point

why the fuck these old fucks roid everytime

But user, I look like a faggot and people make fun of me whatever I do.

decent if you have healthy shoulders
bad if you have fucked up shoulders

a lot of BBers use them to add volume to their routines because they are relatively decent (less taxing) substitutes to standing OHPs
if you have a shoulder press machine on your gym I would advise you to use it instead of the smith (it usually has a more natural bar path)

too bad ywn go to the gym to do so

I'd roid if i was that age, trt literally changed my dads life. He lost a lot if purpose when we all graduated and he got really depressed i guess, doc put this slow release test capsupe in his ass cheek that gets replaced every 6 months, he lost a bunch of weight and started working out again and i guess is basically cured

Eddie Hall does it, as does Brian Shaw.

Bad idea.
Just do the Z press, it's the most comfortable and natural movement out of all seated presses.