Drink this as much as i want whenever i want

Yeah, i get its not great for my teeth but i keep em pretty clean and i havent had any placks or cavities yet so whatever

It won't increase plaque, but it very slowly whittles away at your enamel.

>unless they were drinking swimming pools of this shit every day
are you not the same user that said he was drinking 1.5 liters of diet soda every day since 14?

Yes, 1.5 liters a day is not 5000 liters a day

1.5 liters a day is an absolute fuckton of soda. do you drink water at all, or do you just reach for a diet coke when you get thirsty? genuine question

>explain to me why that is
Sure, when you consume a lot of very simple sugars every day it spikes your basal insulin on a daily basis. When you spike a hormone like insulin, since it acts as a signaling hormone, on a daily basis it works like alcoholism. Your body needs more and more every day to create that signal. As you do this more and more often your body comes to understand that instead of normal being 1/10 (for example) normal becomes 5/10 or even 10/10 on an endocrine level.

This is why type 2 diabetes actually creats type 1 diabetes. When your pancrease begins creating more and more and more insulin there becomes a moment where the secretion demands overcome the physical ability of the organs. Thus, type 2 diabetes is when the basal requirements of the body's signaling requirements overcome the physical capacity of the organ.

Your enamal is taking a beating. You will be winning a Darwin award later on

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Yeah i drink about 3 liters of regular tap water every day in addition to whatever diet soda i want

It's zero sugar, m8.

Aspartame isnt a sugar though you fucking retard
Its made up of amino acids and methanol

Yea m8 but "sugar" isn't the only thing that spikes insulin.

Aspartame spikes insulin, fat shill... thats why so few people guzzling diet soda are thin you fat fucking nigger.

based and redpilled

>thats why so few people guzzling diet soda are thin
This is exactly what i was getting at when i asked for you to provide a CAUSAL EMPIRICAL study of this.

Blanket studies say ''Diet soda makes you fat'' is a false causation deducted from the overrepresentation of fat people in the consumption of diet soda.

The same faulty reasoning that says ''Red meat causes cancer'', no, red meat doesnt CAUSE cancer, but people who consume red meats tend to have other habits in life that are unhealthy like overconsumption of processed foods, smoking, not exercising compared to their non-red-meat consuming peers.

This is what i hate about retards like you, you fucking REEK of American idiocracy. You have 0 NULL ZIP fucking understanding of logic a fucking THIRD GRADER anywhere else on planet earth would have and you go around spouting this bullshit like you're some fucking 21st century philosopher

Fucking kill yourself you disgusting american mutt retard

absolutely based user who actually understands statistics

''Diet soda makes you fat'' is a false causation
>asks for source
>provides no source
Fat shilling is big business.

Samefag responding to himself instantly, and also lacks dubs becauese he's a fucking disgusting nigger sugar shill.

It's literal bacteria shit...

Why would you subject yourself to such a thing?

and the retarded american is a retard what a surprise

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Sure kapp

There was that one rat study which took the internet by storm that showed an increase in insulin but I believe they used a crazy megadose. That's where you got your misconception from. Here are four separate studies done in humans which show aspartame does not increase insulin.

ncbi.nlm.nih.gov/pubmed/1946186
ncbi.nlm.nih.gov/pubmed/2182973
ncbi.nlm.nih.gov/pubmed/9734727
academic.oup.com/ajcn/article-abstract/49/3/427/4732725?redirectedFrom=PDF

I drink my homemade chai and don't gain any weight either, except my chai has good spices in it with health benefits while your coke zero is made of retard chemicals mixed up in a chinese bathtub, and gives you cavities, heartburn and cancer

cancer is known to kill people so probably not

coke zero is cool and good

imagine drinking anything, but water and green tea.

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I drink water, coffee, and milk with protein powder

Yeah and honey is bee vomit. Who cares?

All funded by the coca cola company

>upper case on certain words in order to make your topic seem more correct
literal reddit

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Are you daft?
So do I. The amount is 0. Carbonated beverages are disgusting. Water, bitch

Kek

>sedentary lifestyle
>Drink 4.5 litres of liquid if not more ona daily basis

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What's the truth on Aspartame lads? I avoid it because a gymbro i know says it stays in your stomach and takes ages to digest.

only aspartame drink i ingest is pic related and like 1/100 drinks gives me the urge to shit but other than that i dont think its bad

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>I am currently 20 years old
I used to pull the exact same argument about alcohol and my young organism could handle half a liter of vodka or rum every single day.
Let's see you typing the same sentence once you start approaching 30

Whats gonna happen once i hit 30? Chernobyl 2.0?
Its nothing

How many of you started drinking these because le epic internet maymay and now can't stop?
I have like 4 a week for over 3 years now

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Did pretty much the same thing, ruined my teeth(had to spend a ton of money to fix) and now i have stomach problems. Those problems don't show up instantly, it happened to me in my 20s and i'm still dealing with the fallout, will probably have to for the rest of my life. So stop worrying about fucking weight autismo, there's bigger issues

It must be difficult to move when you're so fucking dense

I think you might have an addiction

what is the point of this thread

cope

Pop is gross. Drink water, that shit will make you cum

AFAIK, Coke Zero has no aspartame but sucralose.

Just don't, your teeth will thank you.

Had issues with cavities a lot, then I started cutting candies and sodas, and now I don't have them anymore.

you have to go back

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>itt retards discuss nutritional science on an anime shota board
>emphasis on 1 retard pretending to Be smurt but just regurgitating shit he reads from wiki/Reddit/people smarter than him/some .medgov site, masquerading it as his own knowledge
>/fit

I'd rather that guy be on this board than you

Monster doesn't have aspartame, it has erythritol.

>stays in your stomach

Why would something just stay in your stomach? It might be difficult to digest, I dunno, but there's no reason your digestive system wouldn't just pass it through. Our body isn't so sophisticated that it refuses to pass something until it's fully digested. Why do you think you can find corn and peanuts in your shit?

Can you like fuck off or something?

false. type II never happens in people with healthy weight. but muh bad sugars

Enjoy your eventual CANCER.
In the meantime enjoy your HEADACHES and NERVOUS SYSTEM FUCK-UPS.
>2019
>aspartame
you're not very smart are you?

If you're going to drink shit, might as well go all the way drink regular Coca-Cola. Fuck Vanilla Orange though.
I'm down to about a 20oz over two days.

cancer > bodyfat imo