Is nofap actually a test boaster or is it a meme

is nofap actually a test boaster or is it a meme

Attached: 345743537345735.webm (1270x720, 766K)

Other urls found in this thread:

ncbi.nlm.nih.gov/pubmed/12659241?dopt=Abstract
twitter.com/SFWRedditVideos

Getting sexually aroused temporarily boosts your testosterone by a couple percent. Excessive fapping lowers test. Once every 1-2 weeks boosts test.

Also, don't watch porn.

It's shown there's a boost after a week of nofap, but goes back to its normal level the day after.
ncbi.nlm.nih.gov/pubmed/12659241?dopt=Abstract

It's really. About a week ago I probably went a month or so, maybe two, without masturbation. Went through some hellish headaches but I really started to take control of things I let slide when I did masturbate. My gains were literally incredible (275 1RM squat and 315 1RM deadlift to 325 squat and 345 deadlift in one week). Granted that was on a pyramid type training routine but not only that, my voice got octaves deeper. My body was fuller, and altogether I was just more sensitive, but could handle the extra info. I wasn't timid anymore. Granted not everyone is the same but I actually started taking charge of some areas of my life that needed improvement because of the extra energy etc.

People will say 7 days is all you need but they don't realize the drive you have to have within yourself to never want to masturbate again. It's literally like lifting weights. You are training your human spirit and in doing so, this affects other areas of your life.

Never fap again and I can almost guarantee you it's like waking up after a month ago and saying dang, I really put up with this much crap in my life?

Good luck to you man. Hope you make the right decision.

Attached: 1556469091825.jpg (1106x962, 333K)

Attached: 1539649287446.jpg (750x695, 79K)

SOURCE

Attached: 1545684354490.jpg (750x737, 65K)

Those who look at only the natural will never get to see what is possible with the human spirit.

Mock all you want but the human spirit can take you where the flesh cannot. Just as emotions are tied in with hormones, out of the heart of man (the spirit) come the things of life.

after a week its a meme

..And this is why you don't do drugs. You become a degenerate hippie that spews out this garbage and shits on a legit thread.

her bodyhair makes her hotter, what gives

i can see the hair on her butt. yikes

Nofap is a meme. Literally. It could conceivably be useful if you have a porn addiction or something but it's otherwise useless. If you don't want to masturbate for moral reasons or self discipline it's also ok.

I haven't done drugs in years nor do I drink.

Dumb people assume before understanding. Stop coping and stop trying to push your low life thought processes onto others. You can be much greater than that. What are you gaining by assuming such things other than making yourself feel better for your own blatant failure in this area?

just ignore him, lad
he doesn't want any of it, let him remain ignorant

>Admits to having done drugs
>Somehow believes himself to no longer be affected by the previous damage caused by said drugs
>Continues to spew out "spiritual" bullshit in the current year
Oh, and let's not forget my favorite:
>Stop coping and stop trying to push your low life thought processes onto others.

That's the best example of cognitive dissonance I've ever seen.

Attached: 1558785971247.jpg (408x230, 16K)

i know man he probably works for the government or some shit like that

Are we just not gonna talk about the SMELL?!?!?

Attached: whew.jpg (1323x100, 32K)

based and sulphite-pilled

toilet

I've been "on" nofap for maybe two months now and haven't noticed too much of a difference

Main thing is that I'm way more forgiving of the women around me in terms of appearance because I haven't been watching porn as much and also I feel more motivated to try and go talk to them because I don't have an outlet for that sort of thing like I did before

It's also just kind of a nice thing to take a break from jerking off just in a "see if you can do it" sort of way

I guess if I had to say net positive or negative I'd go with positive

it's a meme that only work for /b/tards who masturbated 7 times a day for the last 10 years

>have porn addiction
>still browse and download porn regulary
>still porn addicted
>haven't fapped in probably a month

The ago old saying, "the spirit is willing but the flesh is weak" exists for a reason, it's fucking true.

name?

The only time you should cum is when you are inside a woman.

I don't know lots about nofap, but here's a norwegian user explaining it.

Attached: abstinence(1).png (1204x606, 347K)

>22 y/o Finnish medical student

Fucking hilarious mate. Ask any experienced doctor who works with hormones (endocrinologist) or even a dick doctor (urologist) and they'll debunk this.