For those of you that used to be fat...

getting bullied / zyzz

didn't have one. it was more of a constant thing that bugged me and then I started lurking here and learned the basics. took me years but eventually I cut down from 120 to 80 kg and started bulking from there.

Unironically my shoulder health, I had some issues due to rowing, probably impingement. Had shoulder pains most days and felt like I would seriously injure them if I continued, so I started working out, doing my facepulls (NON-NEGOTIABLE) and now they feel fine.
Plus of course I wanted to get in better shape anyways, but that’s what pushed me to do it asap
You know, I never know if people actually know how to sage if they write anything other than “sage”, but maybe you wrote it correctly in the options field
Damn, that’s pretty bad. How much do you weigh now?

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I broke up with my girlfriend and I realized getting a gf as hot as her would be almost impossible with my then current body/social skills (she was an egirl)

Fell in love with a girl, and wanted to be the best guy for her, didn't work out.

Becoming a father. I have a fat ass father. Fuck it if I'll follow in the same footsteps. I'll do anything I can for my kids don't have an out of breath father after combing his hair.
And while I'm not there yet, I've gone from 116kg to 91kg, and built some muscle in the process.

I've always been fat and everybody at my house too, it never bothered me much. But do you know what pissed me off? Creative food that was supposedly less caloric. My mother loves to do that shit. Example: zucchini pasta. That's not pasta with zucchini, but pasta made of zucchini. It tasted like fucking shit. And then I was like how the fuck am I a fat piece shit and still eating shit I find disgusting? So I decided I was going to take care of my own cooking. I went to /ck/ and everybody felt like some dumb tourist but in a thread some people were arguing about something and they talked about Jow Forums and it caught my attention. So I checked the threads and everybody was giving bad advice but I also checked the sticky and it sounded interesting, Also, surprisingly SS didn't sound too hard to do so I started on that and it was satisfying. I still don't give a fuck about cardio but whatever.

What happened?

Deets?

if I'm 100lbs overweight and deadlift/squat 200lbs, can I technically say I can lift 300lbs?

Stepped on the scale one day. Almost 300lbs. Well fuck that shit. Been working on it for 4-5 months. 235lbs 25% body fat. My goal is 15% body fat.

Been slower than I would like but I channel that disappointment into training harder.

What does it feel like to have a big fat gut?

Had enough of being a suicidal incel.
All in all, everything went well.

You're more aware that you shit than the average skinny guy. Constant reminder of inner digestive functionings. That you're disgusting full of squishy things corrosive juices all that which is to be expelled.

Same but was just lust and envy. She was casually having sex with so many other guys and the only thing they had that I didn't was not being fat af.

Borderline Personality Disorder.
Pretty bad, usually comes from sustained childhood abuse.
I honestly hope you never have the misfortune to encounter it.

Forgot I had it on.

Couldn't tie my shoes without getting on my knees.

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>BPD
Something people fake or end up with because they abuse drugs, alcohol, and/or generally were abused and cuck their shit up.

I always was fat and tried to lose weight ever since I was 13-14 however it was always meme diets based on what parents said. then when I hit 24 I found fit and ever since only time I got fat is if I was dirty bulking (usually before hitting a milestone e.g dirty bulked to 100kg binch and 140kg binch.)

Unironically to outchad all of my peers and people I knew from high school and college.

I realized that everyone is going through this “health” phase and try to always brag on social media about it, so I deliberately started lifting to outlift, out run, etc almost everyone I know.

>tfw already at an advantage because of frame genetics
>over 6 foot
>have the natural ability to run 3 miles in under 20 minutes already
>build muscle like nothing because I’m unemployed and only sell drugs and do other sketchy shit to fund my diet and my overall life
>people probably wonder how I’m managing to hit the weights twice a day while still drinking booze and eating whatever I want

Sooner or later, I’m going to go full Goggins mode and outchad everyone in a matter of a couple months or so

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Grandpa died of heart attack, grandma died of betus after suffering years of betus-related alzheimer's (apparently insulin resistance makes you much more susceptible), eventually my dad was diagnosed with betus... Well, it doesn't take a genius to figure out the next part.

I've been cursed with trash genetics but I'll be damned if I don't keep them at bay for as long as possible.

I was going to my cousin's wedding and realised that I didn't fit into my old suit. I was in what was meant to be the healthiest years of my life, but I was fat, unfit and lazy.

You're stupid and fat

Post body.

DELET

I was sitting in my car drunk on a Monday night eating McDonalds in a parking lot. My gf of over 3 years had dumped me. All of our friends were getting married and I was talking about buying a house. She saw the writing on the wall and split.

It was a dark moment of realization when I realized what a fat fucking loser I was. Started nofap, keto and working out every day after that. Fucked about 8 different girls in the 2 months that proceeded. Was drinking about 4 nights a week still. Eventually one of the girls I was banging got pregnant and tried to pass the kid off as mine a few months down the line. (it wasn't)

I've chilled out since then. I don't drink nearly as often. Still feel like a loser but I'm better today than I was a year ago.

Realising I liked a cute girl and wanting to be attractive for her. She would've dated me even if I was fat but I wanted to be the best I could be for her.

Getting dumped by that same girl was what started my lifting.

Funny how so many hit rock bottom before turning. I think Jow Forumsiziens are a special kind of people, those who don't give up when reaching bottom.

>tfw bpd
should i just go volcel? i dont wanna be the crazy that fucks up someone's life

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Ha. There are a lot of people who just don't give up. Persist. Persevere. Say 'fuck you, I don't want to be the old me anymore!'. But there are a lot of LARPING fags here as well. Internet warriors and other kind of shit.

I played a lot of sport as a kid so I was used to being active and moving around. Also seeing my father and members on his side of the family, who have been obese my whole life. I don't want to be like that, and I found myself as a crossroads where I could either get my shit together, or keep going down that road. I went from 240lb to around 170lb.

i met a girl online who really liked me, and i only ever sent her pics that were the "fat angle" downwards at me and never of my whole body. Then I was shit, I need to lose weight so i don't shock her when we meet.

I was 16 at the time. We never met.

Today is day 2 of my "I've had enough of this" so I'll come back in 6 months time and properly say I did it, but for now

>Met a girl I was friends with online irl for the first time, despite being a little flirty etc over texts I could tell within the first day she wasn't attracted to me in the slightest. About to turn a 24 year old kissless virgin and I'm sick of having super low self esteem because of it. If nothing else, I want to be a better me for my own sake.

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A 400 pound or so customer at work randomly told me that I need to lose weight before I end up like him in constant pain and complication. Said I'm too young to be 290ish (20) and I have to get healthy. That was a month ago

she's right you know - once you get a little older there's nothing wrong with being 290

I had trouble fitting into all my clothes and had to consider either buying an entire new set of pants and shirts or just lose the weight to fit back in them.

I ended up going too far and needed to buy new clothes anyway cuz then I was too skinny, but I felt good instead of like shit both physically and emotionally.

when my 38" pants got tight... when i was 16.

walking with my dog for the first time and being out of breath.

Didn't have anything to do with being fat. I used wanted to improve myself. My studies were going ass and I was a mess. I had nothing going on in my life. I lost weight, started studying again and improved many other things like depression and being anxious around people.

Bro... Me too ...

>felt disgusted by my own body
>felt I couldn't get hot girls, even if I regularly did
>breakup that wasn't so bad but let me thinking on how would I get someone better
>lots of not-that-old clothing that didn't fit properly
>belly started to get pronounced
>totally lost control of my life
>had too junior position in a job that I hated but could had loved

Then I tried to remember what was the last time in my life that I felt GOOD about myself, and started to figure elements of it that I could bring back. So started back at the gym, put on a healthier diet, started looking for a new job.

Lost fat and gained muscle, started to look more attractive, banged girls to hell and back, found a nice girl to settle down (at least for now), found new job in a raising star startup.

But best of it all is that I need to buy new, SMALLER pants now. Lost a lot of butt.

Everyone's got make it.

Your joints are young so you're probably ok rn
After 10 years probably not so much

I was watching anime while eating a frozen pizza and I was just overcome with disgust for my self.

>frozen pizza
yeah thats disgusting

>play vidya
>black loading screen
>forced to look myself

something similiar happend to me but with porn
there was one transition scene that was all black and the mirrior showed a fat guy jerking off

Being at a festival with great looking people all around me while I looked like a disgusting slop without self respect. Lost near 25kg

I'll tell you why, cause the lazy bitch I was with admitted she had zero attraction to me.
I'd rather be a better person and single than live like that again.

I dumped her, bettered myself, and moved on.

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Why did she break up though? You guys were already 3 years in

this is the ideal male form

>>have the natural ability to run 3 miles in under 20 minutes already

Yeah no fucking way thats true without some proper training

post body

I heard of this died for diabetics when i was 16. Lost a bunch of weight, to the point where it was unhealthy how skinny i was. 4 years later, i'm skinnyfat and hate my life.

> Got dumped by morbidly obese girlfriend in summer 2012
> Cut out junk food, stopped snacking, stopped having sugar in tea
> Joined a gym with personal trainers who made me a program
> Made damn sure I got my £90 a month worth
> Lost shitloads of weight within a few months
> Fucked a bunch end of 2012
> Moved house in 2013, fucked a lot more
> Hell yeah confidence
> March 2013, met a girl
> Now married, with child

I've let myself go over the years and now I'm not as fat as I was, I'm out of shape

> Gotta get fit to be healthy for my daughter

300 lbs on the scale

unirocally baki the grappler the original anime

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>“I’ve been found out!”

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At peak fatness I was adding more pepperoni to the pizza before I baked it.

reaching for the toothbrush and seeing that my fingers are twice as wide at the base as compared to the top.

hitting 108kg at 6' tall and 28 years old

>Mom died of cancer when I was 19
>This really fucked me up
>Was never really fat until then
>Get depressed and fat
>Endgame comes out and I go watch it with friends
>MFW the fucking god of thunder turned into a fat depressed fuck as well
>Then the scene where he meets Frigga in the past happens and she tells him how the future has not been kind to him
>Absolutely rekt in the cinema bawling like a bitch
>A week later obese uncle, whom I treasure a lot, almost dies of a stroke
>Both of these events at the same time help me realize I need to stop being a fuck up and take my health into my own hands

Then I came to Jow Forums for the first time and read the sticky and began lifting, mind you I've on Jow Forums since 2009 but had never actually clicked on Jow Forums.

I'm still fat but fuck it if I'm gonna let myself go further to shit, then when gotg3 rolls around and Thor is fit again I can don some shitty cosplay and feel like I'm gonna make it.

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At least you were still getting pussy while being a fatass. I'm fit now and can't even talk to girls. I'm still a fatboi on the inside.

>daughter
user....it's already over for you.

I was a fatty from about 10-20. I kept trying to lose weight and it never really stuck. Then in September of 2017 i just one punch man routined myself from 350 pounds to 195.

Then why was she with you ? I’m confused

(B)laming your being a giant cunt on a made u(P) mental (D)isorder

How bad was the bpd user?

Women are leeches and don't even understand half the shit they do themselves.

What? Even your fat gf dumped you? What happened

When I was a senior in high school I had this moment of clarity, while my lifestyle could be glorified by myself or media, it didnt change the fact that as I got older my body would get worse and worse, so I had to do something about it

Now I've kinda lost a lot of progress, but had I not thought like that, I might be far worse then I am now.

Why did stop progress user?

I was a virgin at 20

I'd wanted to for a long time, but had to stay fat to avoid being drafted.
That's the real story, but the poetic (it actually happened, but wasn't the real reason) story I tell is that I went to an endocrinology department of our biggest hospital, and saw a dude there missing a foot, you probably realize how he had lost it. Didn't want to end up like him.

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What's your routine/what have you done? 55lbs in 4 months is solid.

had a couple of those. first was in high school when I was sick of having to wear a sweater in the summer to hide my rolls, bouncing around in gym class, and trying to change as quickly as possible in the corner of the locker room. basically just starved myself. second was when I was suffering chronic pain when I was 20 from never moving. started working out constantly and got a lot stronger but stupidly bulked. third and currently cutting down to single digit body fat because I'm tired of hating how I look naked and getting zero matches on tinder with girls I'm attracted to. I thought the app was justed fucked but I changed the location to a third world country and got more matches from 9/10 women in a day than I get in a year.

when i couldn't see my dick without bending my back

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150 kg+ user here. Was 86.7 kg as of this morning, lowest so far has been 81.2 kg.

Feeling very unhealthy. Unable to breathe when laying on my back due to the fat weight. Going out of breath after a few steps.

26 year old and 130 kg, I hate myself

The look on the nurse's face when she weighed me in. Arched eyebrows, like "Wow." I thjought: "She sees fat people all the time, and I surprised her. i must be a real piece of shit." That was 130 pounds ago.

How did you manage that and In what time, great work user!

I was 25% bodyfat as a linemen in high school. I decided I wanted to beat depression and get laid. I lost 40 pounds in 6 months and have lost 50 in total and now I'm hovering around 13-14%, and still going lower. It's pretty easy, I feel a million times better, and I'm in love with a beautiful woman. Fat people should do what I did, stop being fat.

When I hit 24 as a KV. Im soon 26 and many kilos lighter but I came to the conclusion that it is too late for me now and I might just try to be as fit as possible.

A diet of perhaps 1000-1500kcal for the most part. Started slowly adding exercise pretty early on.

Was very strict at the beginning, eased up (perhaps too much) during the holiday season, tried to maintain for a bit after that and lately been more into extended fasts after some bouts of bingeing (reasons for which I've already identified and hopefully dealt with, at least partially).

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Did you get laid though?

It's been 5 years since I started and I've yet to have it

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lol you'll make it brah, be the best man you can be, your mum would be proud of that.

Did you beat depression?

I will never have a decent job, or experience intimacy with another person
May as well try and look like a statue

when i realised i was too fat to achieve my very simple dream aka to be in the army
>inb4 die for israhell
not amerimutt

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Lmao I never said I had the best body you fucking incels

This is after two months of lifting and 30 minutes of cardio a day with a whatever diet.

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