Daily reminder to drink kefir
Pic related self made kefir from raw whole milk
Post workout
Daily reminder to drink kefir
t. racist South African
>kefir
Mom?
Im a slav racist tho
I gave some of my self made kefir to ur mom. She drank it all up.
>that thin wrist
kek
Idk bro it aint huge
bretty gud size
I make kefir and that doesnt look like it at all... did u strain it? (If so you lost alot of nutrients)
No just shaken
Also im pretty sure kefir looks like that, milk with curds innit
Kefir not kaffa you buffoon
Post kefir culture
slick ima be real witchu
this looks like cum
How do u know how bottled cum looks like?
Yo kefir is based
Yeah lol why else would I drink it?
How do you make it? Basically the same as yogurt?
same
just finished my strawberry kefir
kefir is awesome but it's harder to enjoy plain than greek yogurt or skyr.
You get kefir (from grain or powdered)
Dump that into milk and wait till thicc
For next batch
You pour little bit into milk
Stir, let it sit for 24h and you have another batch
Rinse repeat
>raw milk
Geezis, barely a hundred years since pasteurized milk became a thing and saved more lives than seatbelts, and some of you ignorant twats still think there's some voodoo magic in sucking down Salmonella, E. coli and Campylobacter so that you can preserve the "life force" of food without that pesky modern sanitation.
You an anti-vaxxer too? Maybe not, as it appears you made it beyond age five. Physically, at least.
back to r e d d i t.
I dont know mam what is the benefit of kefir instead of milk.
Isnt it just rotten milk?
I dont believe its better for your body then normla milk.