Extreme Cutting

I got scouted and I'm trying to cut a.s.a.p
what are diet programs for "my 300lb life" gastric bypass surgery?
I'm 6'2, 155 trying to get to 145, im doing intermitten fasting, and OMAD, no carbs/sugar while keeping a high cardio routine in the gym focusing on abs

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Long fasts
Why the fuck would you want to be 6'2 145lb?

to be in vogue

Is this a joke?

I was actually scouted, and I need to cut.
Vogue is a day dream but you guys might be seeing my face out there and its all because of this forum.
Browsed Jow Forums /b/ and Jow Forums for years until I decided to make a change and I'm already starting to see my potential.
Were all gonna make it.

If you are so dedicated I would suggest water fast for 4-5 days. Look into the snake diet for the formula of salts pottassium and other shit needed so you dont get light headed if you gonna fast for more than 5 days.
Fasting is your best bet because of quick results and you conserve the most muscle mass. You should also do exercises and not just sit around all day.

Try reducing salt intake a bit if its high right now, will drop your weight a bit by holding less water and will also reduce bloating, which will help if you’re trying to model. Also it’s probably best not to do anything unhealthy, as that may negatively affect your looks in ways other than weight

Thats my goal, I was planning on buying a bag of cold bean sprouts to keep my stomach full when i work out, and lots of ice water.
Wont salts and potassium add water weight like the properties of creatine?

What will be the topic in vogue? Disgrace to humanity? Life of Boogie? Fast and lift moderately

>cold bean sprouts to keep my stomach full when i work out
Water fast means absolutely no food. Just plain water. No juice no coffee, no vitamins no nothing.
Salts and potassium is good to keep your mind clear for prolonged fasts. You dont need them for 4-5 days.

A two page piece about the life and times of Zyzz and how him and Arnie inspired me to be a sick cunt.

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when I cut for fights I would wear a trash bag (cut holes for arms and head) underneath a hoodie and shadowbox or run on the treadmill for an hour.

you aren’t allowed any food on a fast boy, that includes bean sprouts or vitamins etc.

“Water weight” lmao read the sticky

Are you also Kenny Hotz?

ill give her a glance again,
ate a salad of leafy greens, 2 ounces of pico and 2 ounces of pulled pork 12 hours ago

if i did take vitamins what should i look for?
I have zinc, b50 and D

Use anavar, maybe 20-60mg a day to preserve lean mass. Very common among models

My coach was recommending
me some kinda supplement i think he meant this

Furosemide if you can get your hands on it. Any loop or thiazide diuretic should shift a lot of water weight fast

>supplement
Lel retard. Its AAS with min Androgenic effect

>vogue
post face pls. or at least something that shows you look good

Protein sparing modified fast

PSMF

Google Lyle McDonald's version

It's the exact diet they put the morbidly obese on. Its medically the safest way to lose the most amount of weight as fast as possible

>“Water weight”
do you think water weight isnt real? if so youre fucking retarded you know that right? it's a direct corollary to salt and water uptake, reducing salt intake will absolutely make you lose retained weight, and guess what that weight is fuccboi

>I got scouted
How did it happen exactly?

posting pics online and got reached out too