Is vitamin D real?

Is vitamin D real?

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Since I gave some to your mom last night, yeah there're pretty real.

Is anything real?

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fpbp

No it's all a big conspiracy to get you to buy supplements and eat healthy

why ask that question man even if nothing is real the nothingness is still real

no its not real

Try it out. Take a shit ton of vitamins and see if you feel a difference. I’d recommend you be at a hospital just in case

The concept of nothing is even a construct made inna head.

ever thought about how it might be a big conspiracy, or a bunch of incompetent idiots and in the end it is the same result? look at guidelines from 1970, here replace butter with pufa.
Does not have to be a conspiracy to have the effects of one.

Yes.

Looking at the thumbnail I thought that pill was filled with Spaghetti-O's

vitamins are so useless u need like literally nothing to be healthy,

it takes ltieral months on 0 vitamin to get scurvy and it gets healed in one bite of orange,

u get all vitamins for 8 months worth just eating one meal a day

the absolute state of american education.

its true you need very little to NOT DIE , but that does not mean you are healthy.
when people ask about supplementation they are aiming for optimal health, they arent worried about scurv.

this guy fucks

no you dont need jackshit m8,

1 scoop of random food will keep your vitamins up for weeks

What is real?

Based

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>Random food
Mystery meat

That's false and this type of thinking is the reason why so many people come out with shit like "wtf its not fucking fair why am I depressed and tired all the time also pls dont cough next to me or I'll get sick for the 6th time this year"

In fact to realize how bad it actually is, watch this youtube.com/watch?v=v3pK0dccQ38 , and that's only for D

>tree munts

Great vid.

I don't get how people don't understand how the food you put in your body is the fuel that runs your body. If you put shit fuel in, you'll get shit output.

It's like how so few people drink water at don't understand how they look and feel like shit. It's literally what we're made out of, we need water.

lmao someone knows nothing about celluar regeneration, watch my body at 35 match yours at 25 at a celluar level because I take circumin with piperine and vit D every day lmao

imagine how embarassed op must be to read this, a sudden rush of blood to his face as he thinks about how mum said she was just going out yesterday to "run some errands"

more like take a vitamin D suppository!!!!

It was all fabricated

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better safe than sorry. just take a vitamin pill once or twice a week and eat mostly healthy. vitamins arent that expensive.

video looks interesting. thanks for that.

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Keep taking them pharmaceuticals to be "healthy" user

I was born and raised in Louisiana. I now live in Northern Wisconsin, where it's dark as fuck for five months a year.

Yes. Vitamin D is legit.

thanks a ton for the video buddy, gonna watch this now

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Here’s my tier-list for favourite supplements
Vitamin D > Garlic+Honey+Vitamin C combo > Zinc/Iron/Magnesium > Red Onions (crazy good for focus)

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Here's my anecdotal experience with Vitamin D. I moved to Northern Europe for study, I'm from the Southern Hemisphere. The winters here are fucked, at one point it was getting dark at 3:30PM and there was no sun. I was feeling lethargic and depressed and low energy, after class I'd lie down for a couple hours to have the energy to make dinner and do all that shit. I started taking Vitamin D and it was a night and day difference. I went from acting like that, to having so much energy, more than I'd had before. I'd be going on fast paced runs at night while grinning (couldn't stop myself) while seeing these depressed looking people all around me. These benefits lasted for months. I don't know what you mean by "is vitamin D real", but my experience with Vitamin D supplementation due to lack of sunlight was amazing. 11/10 would recommend.

>command-f
>spaghetti-o's
I knew it couldn't have just been me

On a slightly unrelated note, how long should a person sunbathe to get the necessary vitamin D? I know a lot of websites say 15-20 minutes, but that seems like a rough estimate. Are there any sunbathing/vitamin D studies?

idk if it does anything but i still take 5000iu every morning. its cheap and work days i dont get out in the sun often

in a pill form? no. you can only get it from the sun. the metabolic pathways are completely different.

Just fyi. If you take vitamin d orally, you need to also take vitamin k

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No you don't need to take Vitamin K. Whoever started spreading this nonsense is a genius because everyone has been spreading this nonsense for years now. And no, your arteries wont calcify without Vitamin K, that's now how it works.

Don't listen to this guy. He wants you to die

*unzips dick*

>nothingness is still real
Fuark, Im living with Depersonalization everyday and thats the only thing I know is 100% real

Is Vitacost a good brand?
I just got their Vitamin D3 5.000 UI

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Vitamin Deez nutz