I'm adopting a low-calorie high protein diet. What do you guys think of this?
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BREKKIE
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Six egg whites
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LUNCH
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Six egg whites
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DINNER
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skinless chicken breast
I'm adopting a low-calorie high protein diet. What do you guys think of this?
Noah Foster
Christopher Lopez
nice fitness journey
Hunter Jackson
Most of the nutrition is in the yolk
Michael Peterson
really awful, no nutrients at all, probably impossible to adhere to
nothing wrong with whole eggs, and wheres the veg?
Henry Rogers
yes but I'm avoiding fat. Low-carb low-fat is the way forward I think.
Liam Gray
that you are hella of a dumb bitch
James Turner
eat 36 eggs a day and tree bark, did wonders for my aunt
David Allen
I'm avoiding fat and carbs
Thomas Murphy
My seed is the best kind of protein
Christian Diaz
Your body can only absorb about 20grams of high quality protein at a time, the rest you piss out.
Ryder Kelly
Imagine the smell...
If you want to be satiated longer do the chicken breast for your lunch
Bentley Price
Just fast lmao
Blake Gutierrez
> BREKKIE
Shut the fuck up
Wyatt Carter
I will not silence myself.
Josiah Roberts
Use vegetables too
Adrian Flores
I'm doing no-carb
Jonathan Hall
shut the fuck up you fucking fat piece of shit and eat less
t. former fatfuck
Colton Bennett
I am eating less.
Jaxson Anderson
alright continue eating less, count calories and walk at least 40 mins a day.
Justin Garcia
> There are anons STILL falling for this several months old stale bait
Adam Morales
try the military diet,
and do some exercise everyday for 30min, the harder the better.
Christian Allen
High protein isn't healthy at all. Either just /fast/ or do a keto diet (high fat, moderate protein, low carb). Keto is easy as fuck to stick to and like cheating when it comes to weight loss
Dylan Ward
Every fucking day with this shit bro. You gotta get help man. You're whacked.
David Gray
Lmao your body will love this diet
Evan Myers
This is what 4reddit has become