>convinced a few people I know to start going to gym
>guys just do bicep curls
>convince qt sticc (has bf) to come to gym
>she just runs on the treadmill or does meme exercises like quarter squats with a 5kg db
>tells me she doesn't want to do actual compound lifts like barbell squats, dead lifts, bench, ohp etc.
WHY?
Women don't understand that in order to look like IG models you have to actually push some weight around.
How to get women into lifting
Dominic Edwards
Other urls found in this thread:
m.ranker.com
twitter.com
Jack Hill
>I want women to have male bodies
just get a tranny, golden age for you now.
God I hope Jesus comes and cleans this earth from all scum.
Thomas Young
>squatting turns you into a man instantly
Colton Evans
cope
Isaiah Parker
because all women know about lifting is what they see IG models do and think benching is only for men because thats what they seen their father or bodybuilders do. its not that they're stubborn, its that they have no idea what liftting is.
>i dont want to get bulky like Arnold
>dont worry, you dont have the dedication and discipline to
if she still doesn't want to do actual exercises, tell her the hard truth
>you're ignorant and have no discipline, that's why im teaching you
>you can keep doing your meme exercises, but your never going to improve
Julian Cook
>How to get women into lifting
you don't hopefully
Kevin Miller
You don't.
You get them into calisthenics/stripper pole dancing/hot yoga/pilates/ then show them IG girls doing thigh and ass exercises.
Aiden Kelly
My wife has a juicy butt and is of 100% prime Germanic/Celtic genetics. Pure mesomorph through and through.
I tell her all the time how much of a phat ass she has and how she could easily have an Instagram level butt if she did squats/hip thrusts.
I save pictures of delicious booty. All pictures on my phone go to Google photos account. This is shared with her.
She low-key checks my album from time to time thinking i dont know. She sees delicious booty pics which feeds into the most powerful female motivator....jealousy
Parker White
so you tell her you love ass and you are actually gay but you cope with her? cool bro
Nolan Peterson
woman in the picture looks like a bog
Jackson Ortiz
are you a nigger
Gabriel Brown
Do you even know what cope means?
Dominic Sullivan
COPE
Liam Perez
Brilliant
Ian Gray
No...i used to be a 100% boob man.
First gf (of 5 years) was a petite qtπ (5' 4", 32 C bra size, 28in waist, flat/non-existent ass).
When I met wife she was a bit anorexic and not physically mature/delayed development with B cup.
~8yrs later, shes pure MILF body with D cup. Tits too large to fit in my hand.
I didn't used to appreciate booty until her.
Theres just something about prone boning and/or pounding her doggy style and full on squeezing her butt and using them as literal fuck handles to pull her into me.
Lincoln Ward
Cope
Tyler Diaz
you married an 8 year old, fucking gross bro
Leo Peterson
Related.
She hasnt done a single weighted squat or hip thrust yet. Getting close.
Shes been going to a HIIT fitness class to get in shape/gain confidence before gym.
Lucas Fisher
If you are white, get her preggo now, if now then go back
Josiah Edwards
Lol big butt girls want nothing to do with white boys
Thomas Lewis
Haha mah nigga shuh gut dat white boi yeh mane?
Anthony Adams
bleh
Matthew Taylor
>100% prime Germanic/Celtic genetics
Normal Americans don't talk like this right? When I lived in the states people were friendly and normal but on Jow Forums it seems like all Americans have some autistic obsession with non-sayings like this.
Parker Wilson
I'm not ethnically white.
Most of my genetics are native American+Spanish (per 23andme). Family has been in Texas since before colonial times.
Denfitely not "mexican" (aztec/Mayan) looking (they look squat, ugly, and "foreign" to me)
Out of respect for wife, I cant post my own pic (i post alot on here and she browses Jow Forums, she would be pissed if someone correlated me to her).
My body type and aesthetic is very pic related.
We'll probably get to making babies after she finishes her PhD (~1 year), she gets in shape, and we travel for a bit ( before we're locked down).
Dat genetic mixing for healthy AF offspring.
Jaxon Gutierrez
>When I lived in the states people were friendly and normal but on Jow Forums it seems like all Americans have some autistic obsession with non-sayings like this.
If you see a white guy in cargo shorts there's a 99% chance he's talking about racial purity on the internet behind closed doors while he's smiling with you.
Based. Whites need to accept that their offspring would be better off being black and brown
Adam Cox
Race mixing because of hybrid depression is dysgenic ... and seriously disgusting.
Find a pretty Sioux or whatever.
Alexander Scott
ah yes the classic accidental arnold
Colton Harris
>overdone prose campaigning against racemixing on an internet forum.jpg
Yawn
Colton Diaz
fag
Brandon Jones
White women are leaving you and theres nothing you can do about it. Retake Europe from the Muslims, take your separatists and fuck off there, and never bother the rest of the world again.
John Thompson
>
>m.ranker.com
>White people like to pretend native Americans dont exist or lump them into the "mexican" category here in the south.
>Truth is, most Americans who have been here for a while intermingled and have a high percentage of native American ancestry.
>>mfw I steal your white women
Mason Perez
Plenty of us do understand that. :)
Hunter Bailey
My gym has more women in the weight room than men. They're all doing compound lifts.
Justin Turner
I wish my GF would work out she was so hot when she was thinner but she won't. We used to gym together but she stopped going when I did. I put a basic dumbbell home thing together but she refuses to lift weights and won't listen to reason that she won't get ripped or anything.
I wish I could get her to work out without having to pay for a membership. Maybe I need to buy a bike or something for her at home or just pay for us to have access to recreational center so we can work out there. If my girlfriend fixed a few things on herself she'd be a dime piece.
Jace Brooks
>Whites need to accept that their offspring would be better off being black and brown
Why would my kids be better off with lower IQs?