Building muscle on a cut

If I keep my protein intake high and and lift daily, can it be done?

Attached: 42D726A9-3CB4-48A9-B039-F2586CA1D3F6.png (800x448, 636K)

You can get noob gains pretty easily on a cut if you're lifting heavy and getting enough protein. If you've already been lifting for 6+ months, its pretty tough to build any muscle on a cut.

ur obviosuly a noob lifter so yes

you'll stall after about 3 months on a cut though even with noob gains

dios mio, la creatura

hahahaha 45% needs to be higher

Lmao on the thread for the right pic someone commented accusing the poster of being a troll probably bc the OP was just so hideous the commenter thought OP was making fun of trannies.


The commenter had to backpedal and apologize profusely kek

385 upvotes on the right. How do those people convince themselves they are not just doing it out of pity?
Itt: once you start moving any heavy weight you will want rest days but if you have been lifting under a year you probably could go every day. Just listen to your body when it says you aren't getting enough rest.

Checked

Kek

Attached: Screenshot_20190529-104237_Chrome.jpg (1080x3977, 1.12M)

oh dios mío querido santo, sálvame, la creatura ha despertado y vendrá por nosotros, la encarnación de todo lo malo del universo, la abominación de las américas, el duende de la perdición, el espíritu de la oscuridad...

Dios mío...Espíritu del Señor. Espíritu de Dios, Padre, Hijo y Espíritu Santo, Santísima Trinidad, Virgen Inmaculada, ángeles, arcángeles y santos del paraíso, descended sobre mí. Fúndeme, Señor, lléname de ti. Expulsa de mi todas las fuerzas del mal, aniquílas, destrúyelas. Expulsa de mí los maléficos, la magia negra, el ogro de las tinieblas, la luz extinguida, el americano... Por favor, destruye la infestación diabólica; todo lo que es mal, pecado, envidia, celos y perfidia; la enfermedad física, psíquica, moral, espiritual y diabólica... destruye al monstruo, a la creatura... Quema a este mal en el infierno, para que nunca más me toquen a mí ni a ningun ser. Ordeno y mando con la fuerza de Dios omnipotente, en nombre de Jesucristo Salvador, por intermedio de la Virgen Inmaculada, a todos los espíritus inmundos, a inmediatamente, que me abandonen definitivamente y que se vayan al infierno eterno. El chupa-chupacabras no puede triunfar, el monstruo, la abominación... debe morir... Encadenado por San Miguel arcángel, por San Gabriel, por San Rafael, aplastado bajo el talón de la Virgen Santísima Inmaculada, aleja la aberración genetíca, al ogro de las Americas... Amén.

This is just sad

Attached: SmartSelect_20190529-104814_Chrome.jpg (1440x1883, 1023K)

Oh baby its a gold mine.

Attached: jesuschristguys.png (1272x129, 22K)

I thought science has proven a man cannot change into a woman but whatever

Yes

>Latinbro looking out for us
Nice

>expulsa de mi los maleficos, la magia negra, el ogro de las tinieblas, la luz extinguida, el americano
Maximus kek

ohnonono

imagine if we could stop these people from existing

Attached: 1554639558630.png (1305x663, 51K)

Ugly tranny fucks shouldn't be allowed to post cute anime girls.

all weebs look like this

Moeshit turns guys into trannies

Attached: 19D449FA-94D8-4D09-8C54-60973198A4F9.jpg (640x561, 150K)

FALSE, cute anime girls make me want to be as manly as possible

Just moeniggers, manimie fans )fist of the North Star, Bebop etc) fans are better

Thanks for posting this because it’s the first thing I thought of when I saw OP’s pic

Shut up and dilate, dyel moefag

I’m on month three of cutting and lifting seriously for the first time. All my lifts have gone up and I’ve dropped 20 pounds. I’ve been lazy on my cut the past month and Ive only dropped about 4-5 pounds.

Today was actually the first day I completely stalled on a lift and my dips didn’t go up at all. My plan is to cut 5-10 more pounds and wait til winter to bulk.

I'll have to add this one to my night prayers

If only there were a way. Really makes you think.

IMAGINE

Sure, but why would you do it? Summer is almost over so you might as well start bulking for winter.

>summer is almost over
>not even June yet

People who blatantly lie like this are cancer

Why lie and see "she" looks amazing?

Attached: file.png (847x514, 118K)

Because a lot of people cant stand appearing mean when its objectively the truth.

I can get choosing not to comment at all but blatantly lying is more disrespectful than a ruthless honest comment in my eyes

Pandering to adults is the worst

Easily when you eat solely meat. Don't take lean cuts either as the lack of fat will inhibit nutrient absorbtion.

Attached: 1540073583955.webm (1920x536, 2.89M)

it's fucking reddit that's why

Mixture of pity and that it’s reddit. On reddit there is no point in posting unpopular or controversial opinions because almost no one will ever see what you have to say. An angry mob will quickly downvote you and the voting system makes downvoted comments hidden. This is why it’s a shit site for anything other than s o y drinkers sucking up to women and jerking each other off.

It's called hug-boxing and it's a pretty big issue in the trans community.

So what they say about reddit is true after all...

This, daily reminder that if you keep watching moeshit you'll become a tranny

Attached: 1559142632139.jpg (744x569, 58K)

Why yes, I do watch moe. How could you tell?

Attached: myself.png (476x476, 142K)

>41%

Post body

have sex

i get the same feeling from pics like these as i get from some shock images and pictures of autistic kids in pathetic situations. someone please tell me that transgenderism is not a mental illness.

Typical moecuck
Shouniggers are fat and moefags are trannies

based abuela posting

Delete Reddit and gas all its visitors

Attached: 1496423989054.jpg (900x900, 88K)

he just did

Cringe, he did that on the a thread

honestly? because everyone knows it's so horrible that a normal person just gotta be nice. Like you'd bully a 3-4/10 a little bit because you know they can take it but when a person appears where you already know that their life is complety ruined, normal people get poltie

Gracias amigo

I don't understand, is he being offensive or a cuck?

Both, hilariously enough

anyone else getting mad gas from the protein shakes

Attached: dude what.jpg (648x423, 25K)

He’s being a redditor
I just shat pure liquid

You know, they basically do the job themselves. Either they never will have offspring or they kill themselves.

Do you use flavoured whey? I switched to unflavoured and now i dont get gas, not sure if coincidence

They reproduce by molesting children and through state sanctioned propaganda

we gotta pump those numbers up

those are rookie numbers

>someone please tell me that transgenderism is not a mental illness.
why would I lie to you like that user?

I'm just a random shitposter that stole the pic from an /a/ thread lol
And I'm continuously necroposting on this epic thread because why not lol