How do I improve my dental Jow Forumsness?

How do I improve my dental Jow Forumsness?

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mewing

This, also nofap, don't need to go to the teethjew.

how does nofap improve dental health?

By not fapping your balls use up any of the non used sperm cells and converts them into calcetonin which are used in the jaw to help realign your teeth.

I'm seriously intrigued and I hope you aren't trolling fren, got a source?

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This, keeping testosterone flowing in the body increases production of hgh, which in turn keeps the skeleton (teeth included) non-rigid, which is necessary to make the mewing gains as fast as possible.
>got a source?
lmao libcuck, go pay dr. teethberg 10000 dollars for fucking braces that will make you look like a nerd for years.

where are your canines bro?

Okay sure but could you please refer me to a source so that I could look into this on my own?

lol

By Jow Forums'N this dick in ya mouf

You could always try not being European. Ur dental will improve instantly

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Get braces/remove crowded teeth/stop asking dumb questions on a Cambodian bow stringing board

Vitamin D
t. Jap

retarded burger thinks that europe only consists of great britain

Braces/Invisalign

Floss 1x a day

Brush 2x a day (morning and before bed)

GL

Lmao

You can whiten just fine without professional help and most of what you hear about the dangers of amateur whitening is a product of Big Tooth.

I'm starting to think nofap is the grail of youth.

>up next in science daily
>studies show that nofap cures cancer

Lmao delusional nofappists.

Brits are literally = burgericans.

Everything else from Portugal to Germany has genetically perfect teeth.

Eat foods with calcium, get a flouride-free toothpaste, and rinse after acids.

Sunlight brah, get like 15 minutes a day every day for bone/jax health.

>just spent a couple grands with 5 restorations and a implant
>there's still things to do
Seems like an entire teenagehood of eating junk and poor oral hygiene is finally charging its price.
Help.

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im going to the dentist today too user
i got 2k in the bank and 1500 of insurance coverage hoping to atleast fix my visible toprow bottom row looks fine smiling

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>29 y/0
>haven't been to dentist since teen
>teeth are all crooked cause wisdoms came in
>yellow and plaque everywhere cause don't brush
>go to dentist as part of becoming /sig/
>lots of fillings / extractions / cleaning
>ask if can get braces
>gums are in too bad of a condition
>tells me to come back in 4 months to see if there's improvement
>go today; no improvement
>cleaning and filling on Monday

Don't skip on your teeth bros. It's the worst thing about my appearance, and it's one of the worst things in my life right now. Oh how I wish I could just throw money at them and have em fixed

chew sugar free gum

It's not real dumbass

200% gold

dude trust me

Brush your teeth you disgusting savage

Once gingivitis becomes chronic it's very hard to get rid of it

I still have red gums even with impeccable dental hygene

straight teeth thankfully

>teeth are all crooked cause wisdoms came in

Wisdom teeth removal is a meme. Human beings are supposed to have all of their molars intact and functional. It's only recent history that people have been getting their "wisdom teeth" removed like it's nothing. This is not normal. modern sedentary lifestyles and soft diets are the main reason why people's teeth are fucked up. My grandpa had all of his teeth, including wisdoms, intact with room to spare behind them, they were also straight as fuck without any dentistry. He grew up as a farm boy in a rural area with no electricity or running water. The same is true for a lot of human beings throughout history. I had braces for 2 years and did mewing at the same time. Now I too have room to spare behind my wisdom teeth and I will never have to get them removed.

Lose 30 lbs

Well unironically improving general posture, which should help you improve neck posture which should help you improve oral posture. At all times. Unironically helps unironically.

cant do a gumgraft or something to strengthen them?

based and redpilled

>20 years old
>as a kid never drank soda
>never ate candy except the usual Halloween
>but was a fat ass kid who stuffed his face
>parents never forced the dental hygiene on me like they should've as a kid and during my teens
>just was too lazy to brush
This thread and a piece of plaque that fell from my tooth scared the shit out of me. In fact since January I've been flossing and brushing daily and will soon incorporate mouth wash. tooth pain scares me more than anything. that and infection and burns. Haven't visited the dentist since I was 13 and I feel it's too late. My wisdom tooth are coming out but no pain yet. But they have pushed my teeth together which has fucked my smile up immensely. not that I smile with a toothy grin anyways but still.
I've also got a snaggletooth which runs In the family. pray for me lads

Go to the dentist man. Before they come fully in and fuck your shit up

go to the fucking dentist dude. I lived in the mountains for 4 years and when I came back it turns out I ended up with 11 tiny cavities. Got those filled in for $400 before they permanently fucked my entire mouth. It's never too late to go to the dentist dude

>be me
>get braces
>get it taken off after years
>supposed to wear gay ass thing in mouth to keep shape at night
>do it
>after a year i say fuck it and stop doing it
>years go by and now teeth is halfway back in original position
I'm tired dawg

Is there anything on vaping being bad for your teeth/gums?

I've switched from cigs to vaping in the hopes to completely get off them in a few months or so

The chemicals in vapes will still fuck your mouth up but not as bad as tar and smoke. The biggest danger is all that vapor going in your lungs. I kicked nikki by switching to herbal cigs and nikki gum and just kind of weaned myself off. Just brush your teeth after every smoke/vape and it'll be fine.

thanks bros I plan to this summer

Since you haven't been in forever just get a cleaning and an xray. Don't let them jew you into anything else during that one visit. If you have major teeth issues, wait until you can set aside money and time for a legit appointment to get those fixed. Cleaning and xray ONLY

why is ahegao so fucking hot

Just brush your teeth lol

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based and redpilled

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They say to not use more than 2 boxes of whitening strips in 1 year.
My teeth are yellow as fuck, I'm mostly through the first box but they're not really white yet. What would happen if I use a third or fourth box?

you start to dissolve enamel and permanently make your teeth more brittle and sensitive. Actually all whitening does that but at a slow enough rate that restorative ingredients in toothpaste and mouthwash can keep up.

fuckin' NICE.
I've heard that if Crest strips don't get your teeth white that professional whitening (Custom trays from dentist, peroxide) won't work either. Am I doomed to permanent yellowness? I've got a reasonably straight smile but the color is terrible.

Does any of you have tried the myobrace?

Don't know. I only know the bit I posted about because my enamel is shit already and whitening is not advisable for me at all.

Apagard toothpaste.
Floss

How did you tell your enamel is shit? I'm going to the dentist soon I guess I'll ask him.

nah that's not true, well it wasn't for me. i used white strips and crest whitening toothpaste for a month and didn't get a hollywood smile. i saved up $500 for a professional session at a dentist and they were gleaming white. not so much anymore that i don't brush them lol, but still at the time i can remember being like holy fucking shit i feel like a million dollars. was smiling all the time.

save up and get it done professional. there's lots of decent places if you live in a big city. i wen't to LA for mine

>$500
That's fucking nothing for such a big difference. I live right near NYC I'll look into it thanks brah

Go to the dentist once a year at the minimum, brush your teeth at least once a day, and floss once a day. That’s it. 5 minutes a day to have beautiful teeth for your whole life.
If you have cancer this routine will change. Remember to speak your doctor and dentist about routine changes.

They stain your teeth. There’s no way a professional kit would keep your teeth the same. You’ll get SUPER white teeth man.

yeah it's not as expensive anymore cause it's really popular. still worth it though. you have to keep getting the treatment to keep your teeth hella white tho, cause it does fade after 6 months or so... i went 2 years ago. if i had the money and time i would do it every 6 months. trust me, there's nothing else like seeing those fucking pearly whites in your mouth. idgaf if it's bad for you, the attention it brings is astounding.

The tips of my incisors are transparent and my molars have no sharp peaks to them, just smooth bumps. I had acid reflux as a teen and still do but now I sleep fasted which helps a lot.

When are wisdom teeth supposed to be fully in? I'm 25, I have a permanent retainer, and I can feel the wisdom teeth. Every time I've gone to the dentist for the past 7 years, they act like it's some urgent thing to remove them but everything is still in place and I have no pains anywhere. I once read that most wisdom teeth removals are completely unnecessary.

Am I getting jerked around here? I don't think the dentist has anything to gain by recommending I see a completely different person to remove my wisdom teeth.

Frankly brushing twice a day never fixed the stains no matter what toothpaste I used. I did the whitening strips for a week and noticed a difference right after. It was $15, and with a little more time I'll apparently be set for a year. That shit about the enamel has got to be bullshit peddled by people who want you to dump $1200 of whitening treatment.

This shit works for me. Follow up with a flouride mouthwash after brushing.

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I'll keep this one in mind. Never really been sure about the charcoal thing.

Im a dentist, ask anything

what sweeteners can i use that wont ravage my teefs

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>nofaplets will actually believe this

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stevia, aspartame

You can eat all the sugar you want only if you brush your teeth at least twice a day

redpill me on xylitol

I have craze lines in my front two teeth on the top and bottom and my incisors are kinda blunted, but I've slept in the same room as other people and they've never heard teeth grinding. I was told I have an edge to edge bite. What exactly is an edge to edge bite? How serious are craze lines?