How can people possibly have difficulty with losing weight...

You can also buy a gun and put a bullet in your head. Nobody is forcing you to do either

It's sometimes not that simple. Sometimes it's addiction, sometimes it's mental issues covered by eating.
But yeah, sometimes the only thing they need is tough love.

I can't even look at food when I'm stressed. It makes me sick

Imagine not being able to stop shoving burgers in your mouth whenever you get nervous
The absolute stare of amerifats

How do traps acquire such iron discipline to maintain their lean bodies? I swear I go insane if I maintain a cut longer than a fuckin week.

>he hasn't heard of insulin resistance
calories-in calories-out has been debunked, its all hormones and macros

Not true, half of the states have handgun laws where you have to wait a week and take a class. Those same states usually require background checks as well. None of those stipulations are required of a McDonald's 2 for $5.

And the cheapest gun to buy with no wait time still costs 35x times what a McDonald's 2 for $5 costs.

This.
If you don't have high cortisol/adrenaline/general anxiety, you will never be sub 10% bf

>How do twinks deal with stress then?
Running, walking in the nature, gym. To name a few.

Ex-fatty here. Food is tasty.

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2.2-3.3g/kg body weight frendo

post body twink

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I’ve finally learned this lesson. I was at 270 and have dropped to 220 in less than 3 months. Just stop eating garbage and your appetite will curb itself.

Okay, sure
So does Uncle Sam literally force you to buy McDonald's and shoves it down your throat?

I fucking hate eating. All I want is to starve myself but I'm on a permabulk.

>How can people possibly have difficulty with losing weight?
Fun fact:
Obesity is correlated with low IQ.
Low self-control is correlated with low IQ.
People with low self-control can't stop themselves from doing what they want to do (look at typical nigger behavior).

So yeah, those that "can't" lose weight are just too stupid to have discipline and shut they fucking mouth.

It's pretty sad when you think about it.

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Because eating is fun and losing weight takes a long time. It's fairly normal to overeat if you have a surplus of food. If you're naturally skinny, you're weird.

If this were the case, niggers, rather than hispanics, would be the most obese race

food literally gets you high

>If this were the case, niggers, rather than hispanics, would be the most obese race
They are.

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Thank god I live out in the sticks so I rarely see minorities (other than w*men), seeing fat minorities is truly unpleasant

No you don’t . YOU DONT HAVE TO BE THIS PARTICULAR , you understand? Just get ur protein in (over 120gs), eat a lot of fats, and eat less calories (especially carbs) and you will lose weight. I did that until I had a 6 pack LOL

Your body will revolt against itself, thats the part they don't tell you

Hispanics are pretty much nigger tier

This but unironically

>minority
>women
Embrace the doublespeak user. Even the majorities are minorities, just bigger

This sounds improbable.

Debunked by who? Show me one example of a fattass that died of starvation.

Nobody thinks that's difficult you dumbass, what people mean when they say "weight loss" is "fat loss", which is substantially different and much more difficult.

For me what was hard is accepting that you'll lose muscle if you properly cut. It's impossible to keep it all and lose it all at the same time, sacrifices have to be made. Life has thrown me a curve ball and it forced me to face the facts. Muscles < being shredded in the eyes of women, so just say fuck it and go full Auschwitz mode until you're cut. So what if I lose some muscle, I'm still more jacked than any zoy boy on earth even if I lose half of it. Checkem

No you can literally just stop eating.

Unless you have a hormonal issue, it's really just a lack of willpower.

lol

>If you're naturally skinny, you're weird.
only in america

>thermodynamics has been debunked
Please tell me about how you've managed to create energy from nothing.

carbs and sugar fuck your body up, you have blood sugar / insulin spikes which make you have the starving feeling right after eating

plus most people eat barely any fat so they end up cutting calories, never feeling full, and stopping the diet

you dont consider the relationship between the person and the object aka food self-control is a factor but much more goes into it if the person turns to food its because of x or y if you dont address x or y you will not be able to sustain a healthy weight

Just stop eatting.

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Eat less than you normally do, exercise more than you normally do. Shit son

People who were chubby during their childhood have more fat cells, making it easier to gain weight. People who diet down from being a higher weight will be encouraged by their body to go back to that weight. They'll eat like a bird just to maintain a relatively chubby physique. This is also what happens to older people who stop exercising and just eat whatever.

Your body still thinks it's caveman times, and wants you to stock up on as much fat reserves as possible and avoid losing them.

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>And the cheapest gun to buy with no wait time still costs 35x times what a McDonald's 2 for $5 costs.
Yeah, but that small, one time investment adds up to a lifetime of savings... for your relatives.

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It's because we were raised on high calorie food but the size of said food is so compact that it never fills our bellies. Thus our metabolism gets used to it all and craves it. It's painful to go the day on little food without self-flagellation. I was detained by the police for insanity for once already and I am not intending to be sent again when my bloody back gets noticed at work.

fat people are devil worshippers

You can buy a black powder cap and ball revolver in any state legally shipped to your door, spend 5 minutes learning how to load it, and off yourself.

But there's an easier way if you have access to a car. Hose and rag in the exhaust pipe, exhaust out hose into cabin and out ya go after a bit of idling.

I'm interested in this hot take
Go on...

Neither my parents nor school ever taught me to cook, and I took food for granted. I became an adult and moved out of my parents house without ever even having cooked an egg. I also had no health-conscious friends. So I ate like shit, mostly microwaving my meals. When I got hungry away from home, I would eat out.
My situation is barely any better now. The number of recipes I know can be counted on my fingers, and I own very little cookware.
I'm still borderline obese, and I eat junk food whenever I get lazy, which is often, because cooking and washing dishes is a hassle, especially when you're hungry.
I enjoy exercising, so I have put on some good muscle, but I have never seen my abs.