What is the muscle that bothers you the most when it’s sore Jow Forums?
What is the muscle that bothers you the most when it’s sore Jow Forums?
Michael Jones
Nathaniel Kelly
Neck
Daniel Cook
shoulder
Jack Rodriguez
I really dont isolate neck. And i now if i start doing it it will hurt like a bitch
Luis Cooper
Knees and toes, knees and toes :)
Elijah Bailey
based kindergartener
Charles Brooks
My Quads, it makes it hard to walk up and down stairs after a hard workout
Carson Edwards
Josiah Thompson
How do I properly stretch these fuckers? Always seem tight.Before squating/deadlifting I spend some time on the bitch machine doing these.Letting the weight strech my legs as much as possible.
Christopher Brown
just squat light for a warm up retard. hold at the bottom of the position until your groin and hamstrings feel loose, and start working up to your working set
Liam Martin
Man I love working out that muscle it feels pleasurable
Justin Ortiz
Luis Lewis
haha imagine the smell
Easton Martinez
>ruins your week
Elijah Williams
Lower back is objectively the most fucked up.
Kevin Sanchez
Calves
Tyler Evans
No
Aaron Smith
>Fuck Timeout
>Fuck Substitute Teachers
>Fuck Naptime
And
>Fuck Bullies
Ryan Bennett
legs bc i walk
David Jenkins
abs
Nathan Foster
This
Jason Hernandez
Calves. When I’m lying down I get the urge to stretch them and that feeling is disgusting