Post your bodies and rate out of 10

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I'll go first, my desire is to trigger framelets, chestlets and corelets.

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Is that a colostomy bag?

How did you notice someone so small?
I'm amazed haha

I would rate myself like a 6/10

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Nigger u are all of those
U r a fat dyel, no trace of muscle

There wasn't anything of note in the rest of the picture.

u have potential

>Someone who is built like a bull, with superior frame and build and low body fat
>no trace of muscle, fat

Don't be petty, you'll get on my level (one day, when you stop being a framelet and buildlet).

just the pants label

I would give myself a 5/10

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t. framelet, chestlet, corelet and buildlet and dare I say, jawlet?

literally dyel

>Someone who is built like a bull, with superior frame and build and low body fat
I know you're trolling, but your frame is actually good, if only you weren't fat and tried lifting you'd have good potential

I probably press more than u bench dyel
U r just fat

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Who gives a shit. I'm thirty, in decent shape and can climb.

I don't want a number, just general feedback, I started lifting one year ago. The photos are all in the last 2 months. Also a bf estimation would be nice.

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>he preps the bull, he wants the bull to roar for him
If I were fat, then my lower torso would be overflowing with fat, I've a relatively smaller amount of body fat only my abdominal region (and nowhere else), in case you've missed, my belt is fully hastened, and even then, my pants are still hanging on my hips, so no.

>decent shape
Meh, maybe for american standards

You look like an actual statue my guy

let me guess, you're american right?

come on bro. you're right, it's nothing bad, but you know you could do a lot better if you set your mind to it. do it for me, i have loose skin and look crap no matter what i do

I've made a lot of progress. I'd give myself an 8.5/10

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post dick

GOOD WORK

im not even gay and i fi

>gymlets thinking they're even remotely superior to someone who moggs them just by existing
Yes, yes.

between 10 and 13%

d-do you wanna wrestle by any chance?

No, just literate in the human anatomy, and besides, a professional trainer evaluated my body fat with body calipers, he just confirmed my own estimation of 15%.

>2013

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Wow I don't even think this is real, but take that as a compliment if it is

>july 2013

??

so you claim you're not american?

Looks good for a year, especially arms and delts are nice. Lats should be bigger given the rest of your body, though you also seem to have high insertions, start adding in weighted pull ups a couple times a week if you aren’t doing them already. You got a bit unlucky with you chest insertion having that gap in the middle but its not that bad, nothing you can do about that anyways. Hard to tell from that angle but upper chest may also need some more attention, although it looks alright in the top right pic.
Anyways, if you go on a cut you’ll look pretty good, solid progress for a year of lifting

Categorically, and may I know where you're from.

Anyone else think they look like shit unless flexing with a pump. What do?

Anyway I rate myself 6/10 needs more muscle

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Looks like the town drunk

My results with SS+GOMAD. Thanks rip

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>What do?
the only answer is get a lot stronger so you add more dry muscle mass to the body.

neck and trap growth can also help a lot

The judges give you a 5 - 1 - 0 - 0 - 3 and 4 - 4 - 4. There's one that can't see well and the rest felt bad.

accept that you're never going to look as good as you want but keep lifting anyway. journey not destination breh

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Five out of ten. You won't be turning any heads unless you live in the Midwest or any other shit hole state. Or gay those guys go for anything.

Thanks a lot for the detailed reply.

meant for

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Second from right looks like a fat Elliott Smith.

I have worked for a long time. My attempt is for greek statue. Currently I am 7/10.

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>recognizes himself in the dreaded list of the damned
>responds angrily
Are town drunks from where you're from built like this demigod you're addressing?

i wonder what frogboy is up to these days

8?

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>responding to the same post twice

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I don't even know why I'm on Jow Forums, I don't even lift

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made a typo, had to improvise, now be a dear and show me your body, I want to laugh at your infantile dimensions and body type.

I know right!

sauce me up on that gay porno this is from, OP

Your shoulders are wide as fuck you got a good frame bro. 8/10 foshaw

How about now? That was 2013 not 2019

That picture is from 2013 though not 2019

Nov 2011 - July 2013

Yeah, sure... you make okay progress... 6 years ago. Are you still looking for validation 6 years later?

Oh I know you're gay LOOL

Post your actual body then

9 of course owo

He's a hot maths teacher and apparently he's on blast for working out in the ocean cos it's racist? Lmao search up hot maths teacher ocean you'll probably find him dear

Asian O-pression

Hm what do you mean user? A bit confused

GET OFF THE FUCKIN MARIO KART AND GO HELP YA MUDDA

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Lmao white “men” are a joke

See you didnt mention manlets or facelets.
Why is that user

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Please don't lump the rest of us with (((him)))

The shade is reaal hehehehurhuhur
Love you mwah mwah

Im a 0 cause im round

Np brah, keep at it, you’re making it

Ive only just starting lifting at like beginning ish of May. Of course maybe I should be further along, havent really read the sticky. Still repulsive to women

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Your father outclasses you.

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You can actually see the guy getting a chubby

savage

I remember you from the other day.
If you posted this as a way to have your ego stroked, shame on you.
If this is your genuine perception of yourself, also shame on you, you are much better than a 6/10.

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Because they're beneath every mention, and besides, I'm 180 and with a rather good physiognomy and head dimensions, so no worries here.

I'm more good-looking, though, but the senator will be trumped, one day.

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>guy on the left needs a legal guardian
>guy on the right seeks to end the war economy

Have sex incel

Damn

i dont lift.
i want to lift....
took this to show bruising after some gnarly krotty.
am i dyel tier ?

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>I don't lift
>Am I "do you even lift" tier?

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I've been visiting Jow Forums for years (7 or 8, to be precise), and in all that time, I've never seen any of you back your shittalking up with body photos, the fact that you're talking shit (not even talking genuine shit, but passing passive-aggressive remarks like some highschool gossip bitch) of a guy who visibly moggs you and nearly ever person in this thread is proof that you've grown up without father, aylmao.

Jow Forums needs what Jow Forums has, flag marks of other boards, so we can know whenever Jow Forums faggots arrive to deadpill everything in sight.

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5/10, but im giving my best to change it so im fine,lost 10kg since april

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you're ridiculously dyel. like pre-teen boy levels.
pick up a fucking barbell holy shit

It’s genuine I don’t think I’m anything great, my rear delts suck and my legs aren’t great and I’ve only been lifting a year so hopefully I have a way to go

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you are looking good, eat, sleep and improve
you will make it!

7 at least

Ok Norman

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Played college ball you know

What needs work Bros

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Who is Norman?

>6/10
You might have body dysmorphia user.

Or high standards

Or both

Looking good user

Goals man
9/10

not terrible but you should cut for a little and you could look a lot more jacked

Cock pushups