I am 26yo and look like this

I am 26yo and look like this
Where did it all go wrong I wonder

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I think the dicks in your ass made you into a skinny bitch, but I'm not a doctor.

When your step-father diddled you

When you didn't do SS. Do SS.

GOMAD
O
M
A
D

You never exerciced

Let this post be a warning to any teens who haven’t started lifting yet, this is what you’ll look like if you wait till your 20s, your only hope is SS and GOMAD unironically at this point

probably at media consumption and making your understanding of reality based on that while also being completely oblivious on how to control your own thoughts and emotions leaving yourself to more spontaneous experience of all of your surroundings
>is it too late
no its not, requires your effort of looking into it, i mean working out and getting enough macros.

you need to, need to blast test right now

My guess lack of father figure. Or father that was not a real man. Am I right

You mean where did it all go right!

What are your thoughts on the taste of sperm?

I used to look just like you. Just lift and eat, bro. You'll gonna make it I trust in you.

Jesus, I thought this was someone's bicep from the thumbnail. The rips looked like cancerous growths

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since the accident i assume, how do you masturbate?

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start lifting.
after a year, take roids. solved.

nigga did chemo instead of keto

Shave your legs and then

A U B U R N
U
B
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N

gain weight. you're hideous.

L O N D O N
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D
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bro, come get this dick immediately.

nah let me stop being thirsty for a second and be serious. I'm assuming you're straight since this body wouldn't bother you at all if you were gay or bi (twinks are a hot commodity), in which case "fixing" this isn't really that difficult. first of all, be thankful you aren't on the opposite side of the spectrum because morbid obesity would have left your body permanently disfigured even after successful weight loss (loose skin, stretch marks, joint damage, etc). this means that, for you, there can only be improvement at this point, without any negative consequences from what your body has been like up till now. eating to bulk is only really difficult for the first couple of weeks, and then your body just kind of adjusts to it, just like with cutting. power through those beginning weeks and you'll look decent before you know it. also, don't catch the body dysmorphia bug that's going around in these parts, don't start to obsess over not being "big enough". focus on attainable goals, go for that twunk/ottermode look first. if/when you make it to that goal, decide from there how you feel and what you want next.

also pls be in new york and gay

Good advice but you're a disgusting faggot.

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don't bully me pls

In the Auschwitz I think.

its time to eat food and lift heavy objects

Based

nah, you look fine
but you're an attention whore

I was in your same shoes a year ago OP, then I did SS + GOMAD like some of the wonderful commenters suggested. Now I look great, highly recommend.

Maks sure to eat to at least maintenance before adding the milk though, or you'll put on fat instead of muscle.

there is literally nothing wrong with this

how many working penis tuck sets are you getting in per week?

>while also being completely oblivious on how to control your own thoughts and emotions leaving yourself to more spontaneous experience of all of your surroundings
Mindfulness doesn't work though

This can change the moment you decide it's time. Your noob gains will make you proud.

I don't see a problem, thats the average Japanese male body, You are Japanese right?