Anti-Aging advices

the most important thing is to get plenty of sleep

22 is not old. I didn't start looking like much of an adult until I was 26. You're still in puberty.

Genetics

post face

Just, what? You're a fucking stupid cunt OP. Come back when you've finished high school English

exercise an hour a day 3 days a week with cardio and plant based diet. shave and aloe vera on the face twice a week at minimum

Based.

Micronutrients
The trillion little molecules that fine tune your body to function optimally.

Plants have anti-inflammation properties. Its explained more in his TB12 Book.

Berries for example are extremely high in anti-oxidants so Tom Brady eats a ton of berrries a day.

This. And then in my 30s I realise even at my late 20s I was still a youngun. In my 40s I'll probably realise the same.

>retin-a
Where do I get this

Good shit

Fetal stem cells aren't plant based.

Have sex

I don't have to worry about balding or wrinkling up when I'm old because of my genes.
Feels good man

>
What's the point of trying to look young if you lose your hair ? You'll just look like a baby

The anti-aging tricks are interesting for women, us men can age with ease because it's better recieved in men

That's because white people are supposed to be in the far north where it's dark a lot, not out in the sun. Putting a white person in the sun is like putting a black man in a physics lab

hol up. there was once a black man in a physics lab at some point in the history of human existence so youre wrong and racist and a bigot

>clean face 2x/day
>use make-up remover post workout if I have to go a few hours without a shower
>moisturizer with sunscreen
my skin is pretty dank after all of that

Women literally just get a bunch of plastic surgery and lie about it.

based nig.

Dermaroll your hairline / take dht blockers and follow an anti-inflammatory diet to keep your hair from falling out too quickly

Stay stress free

The link between diet and hair loss is basically broscience and it has never been really proven

some people eat shit, drink alcohol almost everyday and have perfectly good hairline

and all the hair loss products are cope engine. They're fucking bets : either your hair grows back a little or you just slowing down the inevitable

how?

>past year noticed my forehead brow area is more prominent
>kind of like the muscles in my forehead are tense, they are not really wrinkles
what do? other than botox

baby foreskins.

yes goy. eat your veggies. Don't eat collagen from meat. The only nutrient that keeps your skin nice and youthful.

this is retarded. Jared Leto looks good but every vegan/vegetarian you meet in real life looks grey and awful.

>anti-inflammatory
so fast?

blood of a young virgin

>Get plenty of carotenoid rich vegetables

Oh that must mean eat ONLY vegetables

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You can get some cheap from ebay, if you are using only for anti-aging I suggest you get 0.025% concentration and always use sunscreen during day time.

ITT: people deluding themselves into thinking they some meme serums and diets will outweigh genetics

I guarantee you don't, rather you shave and think cause you dont have deep wrinkles in your early 20s that it means youre, like, TOTALLY the same as a 16 year old

I'm 35 and do 6 of these things. Last ex was a 19yo and lied about my age. Said i was 23 which she believed. Popped her cherry in both holes. She 's a great girl but couldnt see myself with a young girl. We still talk somewhat.

>pretending that this isn't a vegan sill thread

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Its an Anti-Aging Thread, it says so on the top
you must be a newfag hahaha

Where did you meet her?

LARP college

I met her through a friend of hers who's also 19. I was lowkey fucking her before we met and dated. But once we dated , her friend and I still fucked. It was a mutual understanding that we stop though since shit was gonna hit the fan sooner or later. I met her friend on POF

I'm 33 fucked a 21 year old College girl. I didn't even lie about my age. If you look good you look good. She was even telling me a story of how some 30 year old dude kept trying to hit her up and was a weirdo. I was like you know I'm 33 right. Yea bit I don't count she said. I look young am tall dark handsome and etc.

I lied cause I could and for shits and giggles. I didnt expect to meet my now ex thru her friend. It just happened. Once she found out my true age, she said she didnt care, she still loved me for me. I unfortunately didnt feel the same way about her.

no alcohol, 8 hours of sleep each night

I'm guessing Leto just eats more. Vegans think a plate of salad is a meal and don't account for the loss of 300+ calories that would come with having some meat on there.

>Use retin-a
Retinol>Retin-a

Why? Retin-a is stronger and more effective

Moisturize after a shower

I'm almost 25, I been asked for ID at MA15+ movies, Ive been asked if I was 14-16.

Kinda genetics I guess but also have a clean shave.

Follow a skin care routine

Retin-A is harsher. You'll get longer term gains with regular use of retinol.
t.32 year old boomer mistaken for 18
>post face
"No"

There is different strengths of retin a, and its proven more effective. Post face and prove me wrong you old bitch

i looked young for my age to when i was 22 probably because i dont have a strong jawline and i had a good hairline this goes along way... but when i turned 25 about half way through my hairline got bad and i put on body fat not only that ive been neet most of my twenties when i was 22 i could workout twice a day sometimes 3 times a day i now know thats stupid but now at 26 sometimes its hard to do the 1 workout the shit will catch up on you and the only thing you can do to fix it is....

you have moles all over your skin nigger thats what your black youre one big giant mole man

Why didn't you breed with her, you fucking retard? You literally had prime breeding material in the palm of your hand, a woman whose VIRGINITY YOU TOOK, and you threw the most valuable thing you could ever have in the dumpster. In reality you did it because you're afraid of social consequences, not because of her age, you fucking pussy. She's yours for ever if you want it, and her breeding age is right now. Take her back TODAY you double digit IQ degenerate

haha man wouldnt it be funny if you got cancer :]

black people literally invented science you bigot

im sorry to burst your bubble friend but if people think you are 14 at 25 that isnt a youthful thing its probably a hormonal issue u didnt develop correctly

take fin it changed my face

Dermatologist.

I use the 0.1% but that's extreme

>Invented science
This is the kind of stupid shit that liberals like to say.

have good genes, all the men in my family don't age until 70. My dad still looks 30 and he's nearing 60. I've looked 17 since I was 13 and years later I still look exactly the same.

t. my family are saiyans

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I believe in taking care of myself and a balanced diet and rigorous exercise routine. In the morning if my face is a little puffy I’ll put on an ice pack while doing stomach crunches. I can do 1000 now. After I remove the ice pack I use a deep pore cleanser lotion. In the shower I use a water activated gel cleanser, then a honey almond body scrub, and on the face an exfoliating gel scrub. Then I apply an herb-mint facial mask which I leave on for 10 minutes while I prepare the rest of my routine. I always use an after shave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion.

What do I get out of breeding? A kid who looks like me, a bunch of bills, an anchor that I have to carry for the next 20 years. Whoop-dee-fuck. I don't give a shit if my genetic line continues after I die. I'll be dead, I'm not gonna spend my whole life worrying about what other people will be doing while my body decomposes.

I'm not getting any results off eBay
Guess I'll be heading to the dermatologist unless retinol really is just as good for a 20yo

human growth hormone.

idek man white skin just seems a little weird in texture, it just feels strange, at least compared to asian skin
>t. korean
north asians are pale ass eskimo-tier ethnicities but they tan quick as fuck and take it well

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>Plus everything has protein in it.
dyel pajeet detected

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>but they tan quick as fuck
I hate it. As a hapa I have to stay out of the sun at all times or my seanigger side starts to show prominently

>years ago
>always get told I look younger

>have very stressful few years from uni
>now get told I look older

uh oh

can I reverse the aging of stress?

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this

>tfw 19 and already have lines on my forehead
i might as well end it now lads

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the woman in OPs image wears makeup. probably looks worse off than "Harry" without it

I'm a 18 Y/O dude that looks 16ish... It's not a good thing, in any respect.

good to get some of that PTP my dude

london

wh\t if I rub cum on my skin

Sorry, I'm still a newfag, what is PTP?

18 year olds do not look much different from 16 year olds regardless lmao

>all those bragging soi faggots
Real redpill is to hit max level very early and stay there until 60. All good looking men had adult characteristics very early on.
Neoteny looks retarded when the first wrinkles appear. You look like an overgrown baby not v some eternal youth hunk. Check pic

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Tom Brady has a mostly plant based diet but he still eats some meat

PRIME
TEEN
PUSS

so true

genetic and not drinking and smoking
very easy

Only for mindless gymbros. Micro-nutrients are very important man and the inflammatory property of red meat

Just stop aging lmao

HGH

Carnivore diet, specifically organs. It's one of the biggest lifehacks if you start young enough.

Same here man, I look 19 at 22. I think most guys in their early 20s over estimate how they should look as the only people our age on tv etc are sports players. Actors who play 20-25 year olds are often late 20s

Based Barbarian Beetle

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Keep levels above average, or aka the real normal (today's normal range is horseshit).

It's your life essence, take what's yours

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Get on my level goys. I'm 18 and say I'm 28 so an older girl will fuck me