Has anyone tried any of his programs ? Are they worth 69 $ ?
Jeremy Ethier's builtwithscience builds
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Pic provided looks DYEL as fuck. No program is worth 69$.
nah, motherfucker
he looks pretty good and provides good content, you broke ass nigga
Buying a program is the most useless thing you can spend money on. Can you not think for yourself?
Get fucked shill
He looks like shit, though
Still, he looks natty, so you are better off listening to him rather than some roider
There’s a reason the weight loss industry is booming meanwhile all it takes to lose weight is stop eating.
I'm noob, so no
The programs must be legit, but I doubt they're worth paying 69$ when there's so much quality content out there for free. Just pirate Eric Helm's books and set up your own stuff. Jeremy's thing is probably not a magic bullet, just solid advice based on theory that everybody has acess too.
DID YOU JUST SAY !69! $? WUAHAHAHA GRAUHAUAHAHAHA
Thx for replying. If you think the programs must be legit and it gives you info on exactly what to do and eat, then the price might be worth it because (being a total noob) I would have to dedicate some good hours to learn the basics of lifting and eating.
Here I can give you the same advice that you're gonna get from anyone selling a program.
>Track the food you eat (calorie counter)
>Get a gram of protein per pound of bodyweight
>Don't eat obvious junk food (cake candy sweets)
>Run a full body routine focusing on major compound lifts (bench, squat, military press, pull ups, deadlifts) 3 days/week.
>Sets and reps should be 3x4-8. The last should be a struggle... If you can lift more than 8 increase the weight... If you can't get 4 lower the weight.
>Do a simple Google search of proper form for your exercises and be sure to keep really good form.
>Stay consistent with this for the rest of your life
>You'll start to see results in 12 weeks, generally it takes 6 months for other people to notice you're bigger (depending on your genetics)
I'll take your 69 dollars plz. I take PayPal and Walmart gift cards
He looks alright, but come on. Builtwithscience? Like this nigga needed a team of 5 scientists to help him achieve this shit. No, 4 months on SS and a cut would be enough. and 69$? Just lol at your life if you buy this shit
>Do a simple Google search of proper form for your exercises and be sure to keep really good form
Keeping good form is nothing but simple. It's the single most important thing one should have in mind
Is this chest the natty limit??
I meant the Google search part being simple you fucking donut
>No program is worth 69$
Very based. Though if you have a chick who won't listen to your advice but will to a trainer, well, might be worth it
I've been doing his A/B week workouts (from his youtube) I've gotta say I've made big progress both in size and performance
He looks like he's been lifting for 2 years what kind of idiot would follow his advice
what is this foto even trying to do?
>arms
>back
>abs
yes everyone knows those bodyparts wtf
why would you buy a program from a youtuber when there hundreds out there made by trainers who actually coached people and are also free
literally just run PPL 5 or 6 days a week and search up which excercises are good by watching athlean x or something lol