Food thread

Cont'd from the thread yesterday.

To answer the CO user who asked why I moved to Cheyenne: I got a data center maintenance job out here after I separated from the Navy, and I've always wanted to check out the CO/WY area.

>18 eggs are 98c here

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Other urls found in this thread:

m.imgur.com/r/Jow
imgur.com/a/5nbmA
twitter.com/SFWRedditImages

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How to eat pasta if you are poor and lazy:

Cook pasta
Heat up half a cup of water, add in 2 tablespoons of gravy powder, stir
(optional) cook meat)

Pour gravy onto pasta. Now it doesn't taste like dried up chewing gum and its easy carbs for pre workout

Pasta is my favorite food because you can prepare it so many different ways, hot or cold

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>0

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Fuck yes dude I lost all my fit recipes and was gonna make a thread on it

Is the old thread

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How the fuck am I supposed to eat 3k calories a day? I want to start gaining weight but I have no idea how people eat that much. What's an average breakfast/lunch/dinner?

Thanks, saved everything. Keep em coming. Gonna save everything to a cloud folder so I never lose again

Add snacks in between meals to up your calories throughout the day, or spread the normal 3 meals into 5 until you get used to eating a lot.

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>no capers
>no garlics

Dropped

This isn't 5min you idiot bringing it to a boil alone is more

Obligatory cookbook
m.imgur.com/r/Jow Forums/5nbmA?fbc

Enjoy boyos

You can always add whatever you want, I know I will be

I think they started their timer after the water started boiling? Who knows

Eyy, that's where I got all these from, lost the link - thanks brah

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is couscous legit nutritionally?

Anybody here made fisherman eggs? Any good? Do they fill ya up good?

It's healthy enough, but don't expect to use it as a primary source.

I'm planning on making some this week, I'll let y'all know

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I was in the navy and am in denver, can i cream your asshole?

Sorry, that was a one-time thing... you know what they say about submarines: 150 men go down, 75 couples come up

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No means yes and sapr cant save you from my girth

>cook plastic in boiling water
Wow.

thoughts on hemp?

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>implying your girth is bigger than my asshole after drydock

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Will post this again,hopefully it will help some of you,it's an imgur full of recipes from Jow Forums

imgur.com/a/5nbmA

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>mom was good baker but terrible cook
>naturally grew up thinking that's just what home cooking is, and good food is reserved for restaurants and holidays
>start cooking for Jow Forums purposes (and adulthood)
>realize it's not hard at all to make delicious food
>now a favorite hobby, /ck/ is my de facto home board
>mfw mom was just set in her boomer ways

I made these, but accidentally used an entire garlic.. it tasted amazing (and I usually litereally detest onions or garlic in food!) though

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Any Jow Forums insta-pot recipes?

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Hey OP, how is Cheyenne? I want somewhere that's white and somewhat conservative. I went to Denver and it was disgusting and degenerate.

Tasty Sweet Potato Waffles. Worth a try. About 550cal.

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>1 can of tuna
this recipe needs about 12 oz of tuna in my experience and is significantly improved with the addition of Dijon mustard

Just moved here 3 days ago, so I'm still learning what it's like myself, but it's reallyyy white

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is this like some kinda fetish?

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Yeah I tried making this earlier today but used almond flour instead. Didn’t make 6 patties I put it in a patty press and made two. They couldn’t stay together and I ended up getting frustrated and just scrambling it and frying it that way

I went to make this but couldn’t find any “dark vinegar”. Is there another name for it?

Anyone got non-fatass overnight oats how-to?

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Not sure if almond flour works, if you can't make it into dough it's probably not a good replacement.
more eggs can solve the problem but its a dangerous game. Too many eggs and they come out a spongy mess.
My best advice is to try and squish out any liquids before shaping into patties.

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>consuming oxidised almonds for health

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Here is a snack I ate, just some milk, an English muffin, and some chicken. A nice post-workout pick-me-up. I put some lemon pepper marinate on it, which was alright but lately I've been digging this ghost pepper bbq sauce I picked up. Thanks for reading my blog bros :)

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>hi I want lots of gas, bloating, and absolutely no nutrition

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Hey so was TAPS useful for you when you seperated? Im 10 months out from seperation and have no fucking clue what i want to do in the civ world. Was thinking college for the bah but idk what i want as far as a career

I'm that chef fag who posted in /sig/ the other night. I took a bunch of photos while cooking today, you guys cool if I hijack this thread for a cookalong?

Gonna spatchcock a chicken, roast it and do some pickling while we wait. Usually I'd prep the chicken the day before and let it brine in the fridge overnight, but I bought this on an impulse and felt like making tacos.

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Remove the wishbone by feeling around the neck cavity, cutting up along the bone, over the hinge, down the other side and then shave the underside of the bone. As long as you've cut through the meat holding it in down to the socket, it should pull out clean.
Flip the chicken and make a clean cut down the spine.

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Lewd. You want to then run your knife downward leaning against the ribcage, it'll be tricky at first but you'll start separating the meat from the frame. You don't need to use much force or aggravate it too much, just gently swipe away at the meat, keeping your knife against the bone as much as possible. Take your time. You'll need to pop the thigh joint socket by pulling back on the thigh, you'll hear a snap. Run your knife through the joint all the way to the back of the chook.

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And the other side. This is easiest with a boning knife. But if you don't have one a sharp chef's knife or whatever else you have will do. Just respect the meat and do your best.

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Should look like some Hannibal Lecter shit when you're done.

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Fake ass schnitzel
Looks delicious tho

Using the breastplate to guide you, take your knife and run it under the cartilage holding the ribs, once on each side. Pull gently as you do and keep working up with your knife, it'll get weaker and weaker the higher up you go.

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Fitizens, can I have your opinion on this ? Sample meal from Jim Wendler’s 5/3/1 program. I can’t believe anyone would actually eat this every day and not turn into a bloatlord

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From there you should be able to separate the frame from the breastplate cleanly.

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I'm not much of a Jow Forumsizen, new to this stuff. But damn that's a lot of food. I can see it making sense assuming you're working appropriately and have the appetite for it, though. I wonder if the french fries serve much of a purpose though.

Turn it over and push down on the centre of the chicken to split the breast plate. This'll give it a flatter shape to help it cook evently. You can call it done here if you'd like.

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Or flip it over, remove a few extra bones, take out the top half of the breastplate and clean it up like I did.

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I like to ferment and preserve shit. This is homemade hot sauce, confit garlic (that I let get a little darker than I'd like), homemade Worcestershire sauce (10x better than the storebought stuff to me, one of my favourite ingredients) and some aji panca chilli paste. Your pantry will be different obviously, but I hope this gives you an idea of the flavours I'm going for. Whisk whatever you've got together with some spices (I used paprika, cayenne, black pepper, salt and coriander).

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Your oven should be cranked already, I had mine set to 240c. Usually I'd go 220c, but I was hungry. So I whisked some water through the bowl I made the seasoning in and put it under the wire rack. This way I'll be steaming the chicken a little while it cooks. The texture will be different from a regularly roasted chicken, less firm, more moist. I also forgot to change out the foil in my pan before doing this, oh well.

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The chicken takes half an hour to cook. So that's enough time to clean up, do some pickling and get the sides/tortillas ready.
This is pickling liquid made from malt vinegar, white vinegar, roasted pumpkin juice, salt, sugar and a bit of the Worcestershire.

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Wrong photo, fuck. Those are the pearl onions I pickled. Quarter 'em, peel them lazily, rinse them twice. Bring your liquid up to a near boil, whisk the shit out of it and let it cool. When it's almost room temp jar it up with the onions.

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Chicken out. Looks good. 30 minutes was spot on. Skin isn't as barky as it would be if i had left it salted in the fridge overnight and dry roasted it, but it still crisped up nicely. I like the colour on this a lot.

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Let it rest. Toast off the tortillas however (I do mine in a dry cast iron pan and then cover them in a towel as I go to steam them). Get your toppings together. I have cortido on the left, jalapeno mayo (I'd have preferred yoghurt but didn't have any, so this is just the hot sauce from earlier whisked through the some kewpie) and a fermented mixture of white cabbage, onion, coriander, lime and mexican oregano on the right.

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Prepping your chicken this way makes it super braindead to separate.

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I like my salads, bros. Because I'm lazy and hate cooking.

BROTEIN SALAD:
cherry tomatoes, sundried tomatoes, raw red onion, cucumber, fresh spinach, walnuts, avocado, green peas + either chicken, firm tofu or something like that.
(I like it with tofu just because then I don't have to cook at all, just mix it all together, takes 2 minutes. No it won't feminise you, Jesus Christ... but chicken is tastier though. Worth the additional 5 minutes unless you're in a real hurry.) Make a simple vinaigrette with dijon mustard, red wine vinegar and olive oil, and season with whatever.

TACO SALAD:
tomatoes, corn, jalapenos, avocado, black beans, lettuce, raw onions, chili, salsa + some brotein source, like shredded beef or minced meat or even some faggy tofu again.

Not much of a looker, but fucking delicious. And a tonne of chicken leftover for lunch over the next few days. I might use some of it with roast pumpkin, cous cous and a fried egg tomorrow.
I hop that was fun or at the very least interesting for you dudes. Let me know if you have any questions, want any recipes, whatever.

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this threads are so comfy

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Oh, and here are the onions. They're gonna be pretty awesome in a week, amazing in a month. I'll use a bunch for roasting/grilling and also as a base for my next batch of Worcestershire.

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your cat knows whats about to go down

Whaddup anons one thing I like to do whenever I'm in a hurry is cooking half a chicken breast, cut it on half and place a single Bigg scrambled egg on top in between two toasted whole grain slices of bread. What goes amazing with both the chicken breast and the egg is a healthy amount of black pepper too, just in case I wasn't burning enough from just taking that bitch out the pan.
If ya got a whole chicken breast you can make two wonderful sandwiches with good amounts of protein and carbs but not too much of the latter as in to fucking wreck your afternoon from post meal tiredness

You should cook your chicken on Sundays and keep it sliced and refrigerated solely for salads. That's what I do whenever I know I won't be able to cook for the week

Fat fuck loves it when I bring a whole chicken home.

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Give me your best sandwich spread recipe to compliment a chicken sandwich, Jow Forums.

hahah i can imagine, good cookin' user. Keep it up.

Harissa mixed with cream cheese

Make your own ranch dressing. Here's a recipe from a restaurant I used to work at. Scale it down. Will last pretty well in the fridge.
Parsley and dill, with stems
1Tbs onion powder
1 1/2Tbs horseradish
200ml apple cider vinegar
Juice of 1 lemon
8 cloves confit garlic
1/3 cup dijon mustard
100ml buttermilk (can sub with yoghurt)
10 egg yolks
2L canola oil
Thanks man, appreciate it. I took the chicken frame, onion peels and a bit of the pickling liquid and made them into a nice broth. So I'll probably throw together a pretty sweet beef stew or something the day after tomorrow. Might do another one of these with it.

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>I took the chicken frame, onion peels and a bit of the pickling liquid and made them into a nice broth.

good call don't waste anything, how long have you been cooking for? My dad was a chef so I got into cooking when I was about 10, 22 now.

6 years. Got in when I was 18. Started off doing American BBQ (live in Western Australia here, it was somewhat novel at the time).

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Based Maghreb poster.