Does nofap even work? Whats even the logic behind it?

so why do people act like nofap is the cure to this, if we are being constantly bombarded with dopamine releasing shit? why is there nonetflix, or novidya, but nofap is singled out specifically? is it because DA JOOOS??

fixed

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überkek

>manlet
>0 female attention

seems like the build up for every mental ill person

It gives idiots validity in their idiotic logic. They think because everyone else said it, it means they are right. If you question their logic or even ask for studies they will usually ultimately just say, "just think about it. It's common sense." But idiot's don't realize they are idiots so of course this makes sense to them

there are plenty of people talking about how video games create an abusive dopamine loop, there are plenty of people talking about how food fucks with your mental health, etc. if you mean "why does it seem like people consider nofap to be some grand panacea?" it's because like any other path to self improvement, when people take their first steps and start seeing things go from absolute zero to above zero, it blows their mind and they attribute literally every positive happening in their life to it. the newfag-to-good-things-placebo effect, I guess.

Re-did it a bit nicer. Not sure if the font works right, but thought it was funnier like that

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>tfw wanna fap to this PAWG bitch and imagining fucking her raw and cumming inside her

should i do it?

yea

>Does nofap even work?
no

very simple logic
> be addicted to fapping
> try to stop addiction
anyone who does nofap for to become more attractive or have superpowers have clearly missed the point of nofap

based

because porn releases so much dopamine compared to those things, way more, and many people have real issues and fap many hours a day. such large quantities of dopamine every day makes it less motivating for your brain to do shit it needs to do, build connections with people, because why bother when you're used to just getting showered in dopamine every night anyway?

Unsubstantiated pseudoscience. By that logic, just having a pet dog will kill your ability to experience happiness.

>without any facts backing it up
Ay lmao...

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brainlet

Why not try it out for a week and see for yourself? Worst case scenario you miss out on getting off a couple of times and go back to normal after painting the inside of a tube sock.

when i was in nofap i felt the urge to socialize with women and take more risks

Liar.

God I wish that were me

addiction is addiction dumbass. And masturbation is one of the most dopamine releasing activity

me too, but is fucked up wanting to interact with someone and finding out everyone is looking at their phones

Nofap only works if you’re getting laid, and that’s because it makes your loads bigger.

Incel core nofap is a complete meme.

>Why not try it out for a week and see for yourself?
Because morons try it, and nothing happens, but they're too stubborn to admit they were wrong. So they continue, on and off, becoming increasingly frustrated that not touching their penis didn't fix their lack of work ethic, overeating, or substandard social skills. And they'll take to threads like these, lying about hair regrowth and pheramones, posting misinterpretations of mice studies from the 1990s. Because if at least one person says that they agree, you couldn't possibly be wrong, right?

Just fap when u want,broski. Don't just do it because you're bored. Moderation.

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Fapping isn't chemicslly addicting, fucktard. No more than having friends or a good workout. Chemical addiction isinduced by direct drug-neurotansmitter interaction. "Behavioral addiction" is a meme invented by faggot psychologists to excuse their own shitty behavior.

Bingo. Same goes for food.

>Unsubstantiated pseudoscience
ur iq is 100 max

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if masturbating is as pleasurable as having friends or working out, then why would you work out of look for friends, when you can ejaculate and sleep? you're only making my point, kys

Based

sounds like a very repressed faggot

So many people on this thread tryna justify their porn addiction. Nofap won’t to shit but you should abstain from jacking it if you do it too much, it will get you out of that dangerous dopamine cycle and your life will be better because of it

Is this place the new nofap subreddit??sweet

It works if you think it'll work and you get confidence that way or if not fapping makes you so horny that you're just forced to go talk to girls for a change for a chance at getting your rocks off that way

These fellas know what they're talking about

Because people have different needs and get bored of doing the same shit over and over? You fucking retard?

Congrats on not even pretending to have an argument.

It’s a ploy started by Christians against masturbation since “spilling your seed” is against their religion or some shit.

That's pathetic. Men putting pussy on a pedestal has already doomed civilization, why would you want to make it worse.

Or maybe he'll just decide that NoFap doesn't work and he'll go back to jerking off. That could also happen. Granted, it's not as exciting as your prediction, so we should just assume that everybody who does it is lying to themselves and that it's just fucking horrible for you to not touch your dick for 7 days.

Your words were "worst case scenario". I was pointing out that, no, the worst case scenario is turning into a pathetic, desperate retard who spends his free time proselytizing about his decsion to pointlessly deprive himself of a pointless act rather than put in the effort to actually improve his life.

porn junkie cope

Literally no one follow those rules to the letter. Stupid fucking muhammad

it's not masturbation you fucking faggots (altough masterbation in exces can cause death grip and other problems) is the porn, think about it, you have acces to a million of porn videos, every type of girl, every situation and fantasie you could imagine there is at one click. Your brain can't handle that without bad consecuenses, it causes addiction, depression and other shi, is just to much stimulus to much dopamine without effort. remember jews are behind porn so....

Putting pussy on the pedestal =/= making a genuine human connection for a change idiot

Putting pussy on the pedestal is a terrible way to get laid anyway, which is what we're talking about

I’m 27 now. Since age ~12 I have literally (literally) not gone more than 3 days without masterbating. Typically it’s once or twice a day.

I did nofap for nearly six months and honestly all it did was make be sexually frustrated when my girlfriend would decline sex. I had to take cold showers and yell into pillows. It’s just a good way to learn self control.

imgur.com/gallery/g4eGH

Read em and weep

If you can't handle the existence of porn without getting depressed, you may as well kill yourself now

no it isn't, there have been loads of studies on dopamine release by studying how the parts of the brain responsible for impulse control and decision making , the frontal lobe, responds to different stimulus.
yes, interscting with a pet will release dopamine, but masturbation releases much more than that, and porn releases similar levels of dopamine as certain drugs
it is not pseudoscience, search for drugs, dopamine, porn and masturbation on google and im sure you'll find many studies confirming this

Behavioral addiction refers to things like OCD fucktard

Fuck you. People with addictions shouldn't be put down for trying to better themselves. Shift clicking hides threads in the catalog. Go do that if you don't have anything to say other than "kill yourself" to people having problems with this stuff

i should would like to smell and lick her ass hole after it's kind of sweaty not too sweaty but you know like a normal day's worth of walking around, pretty sure i'd cut off 2, maybe 3 of my fingers just to lick her breasts for 30 seconds i wonder if she'd sit on my penis if i literally begged her??

Based

a little unrelated to nofap, but does anyone have that 7 day dopamine fast screen cap?

A). That's really reductive.
B). It's also far surpassed by the simple fact that 5-HTP (for melatonin and serotonin) and L-DOPA (for epinephrine and dopamine) are available in 99% extracts, OTC. Furthermore, this is also beneficial for consistent effects from caffeine / stimulants.

PS: full nutrition.

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Always thought nofap was a joke but I decided just to try it out for shits and giggles. I’m a little less than a week in right now. So how does this all work? Am I to not look at anything remotely stimulating? Do I try not to get hard ons? I’ve been getting them a little more frequent but I don’t jerk off or anything. I kinda like chillin on the couch with a woody but I don’t touch it. Do I try to make it go down as soon as I get one. What’s the rules here

So I have the big Porn Induced Erectile Dysfunction. In a few days Im gonno test myself on a prostitute. I was wondering if I should get drunk beforehand to reduce my anxiety since my PIED is obviously anxiety related.

You guys do realize that there are better ways to learn self discipline than just not beating your dick.

Drunk will only aggravate it.
You should rather spend that money on a better escort. The price actually makes a huge difference, as expensive harlots usually behave amazingly for you to become a recurring client.

Behavioral addictions are not real addictions you fucking faggot.

The rules are just don't ejaculate.

Because sex reward is among the highest dopamine surges you can release. Nice false equivalence though, it's not an invitation to be addicted to vidya and junk food just because you're doing something positive.

I also find it rather interesting that you self inserted Jews into the convo user. You remind me of the xhamster tweets shouting "ANTI SEMITES!!" During no not November

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Nofap really does nothing but porn is exceptionally psychologically damaging. Most people stop watching porn when they've dedicated themselves to not beating their dick so the positive effects come from cutting out porn.

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What do people who say that porn is damaging define as porn? Specifically hardcore scenes or would porn be defined as any attractive picture of a woman you could look at?

>watch porn and fap
>finish and immediately feel like shit because I'm cumming to the sight of some whore online instead of my wife
>quit watching porn, am 10x more horny and sex feels a lot better, orgasms are great
>inb4 "normie"
lots of guys on here have gfs/wifes, anons, STOP watching porn and only give your load to your woman, I promise it makes you feel amazing.

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Nofap works but only if you make it work.
Replace masturbation with something constructive and watch your life improve.

The logic behind it that sex is very powerful and humans want to express it anyways they can and the easiest way is to masturbate. The problem is that semen taxes the hormones and vitamins in the body so it messes you up if you ejaculate too much and thus abstinence retains all of what you would have lost.

>nofappers are so broken that a girl talking, or even looking in their general direction is an accomplishment.
>they also celebrate their own sexual frustration as a sign of high testosterone

Lmao

I mean if it gets them talking to girls rather than jerking their dick alone in their room I fail to see the issue

>has a wife
>watches porn
???

If by work you mean give you magic powers after a week, like some people claim
No
If you mean it being a step towards improving your live while giving you all the usual benefits of quitting a bad habit
Yes

The Hebrew people assaulting yet another nofap thread. Interesting

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I tried no fap, lasted 26days (found cum in jammies so fapped), my boners were gone, I couldn't get hard watching porn or masturbating (60% chub was the hardest I could get). First ejaculation made my balls hurt for a day and felt like shit, It's been a week and I my ejaculations still have no 'distance', cum shoots 1 to 2 inches and that's it. My dick is back to getting rock hard again, at least.

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I was addicted to it, didn't even cum much from it, just kept doing it and it became a habit. at one point started watching degenerate shit because I got so bored with vanilla porn

Vanilla porn IS boring, dude.

>relapsing in the middle of a reboot

Yeah... your body was shocked that you cut off the dopamine supply and trying to tell you something. Your boners returned now that you're feeding your addiction and supplying your fried receptors with more dope. Nice

massage your balls everyday when doing nofap

Dumb

I don't beleive 90% of the nofap bullshit but I know that fapping fucks with your hormones temporarily. The same hormones that produce acne on your face. I stopped fapping for a week and my acne cleared up. Literally the day after relapsing I had an acne breakout over my face.

I'm not fond of cleaning my sheets and matress from cum stains, desu.

No shit jerking off every 4 hours isn't healthy. People who have been doing that shit and suddenly start proclaiming that they found enlightenment and they suddenly got stronger by 50% and their IQ got bumped up 30 points are high off their own farts though

Why would you do that?

>day 33 nofap (doing it for porn addiction)
>get rejected by a girl I thought I had
fuck bros. I'm this close to relapse, I swear to god.

What’s your longest streak?

33 days. Only my second go.
last time was just no porn, which I can also recommend. But I broke and started watching porn after 20 days or so.

I tried it for a whole week, I felt really hot and sweaty and my heart rate was way high, I fapped on the 7th day and then I felt a fever flush over my head and torso, it was so hot I had to jump into the shower
what the fuck happened to me someone explain this shit

>Does nofap even work?
What does this even mean? Yes it "works", the goal is to not fap and not fapping would mean that you're not fapping so it literally can't not "work".

I swear porn is more addictive than weed. I quit weed after smoking daily for 10 years and never went back. Porn, on the other hand.... I think the hardest part is the community. I used to check several sites for new stuff, post in communities a out my patrican fetishes (gfd). I'm still tempted to "just check" if my favorite artist has posted something new or to link my favorite /d/ thread.

RIP Roxy and HKJ

any feeling is better than constant numbness
the darkness in my soul knows no bounds, eating away at my heart... you have no clue.