Pull ups/Klimmzüge/na drazku
Last digit reps
Second to last sets
A zero counts for ten
Double overhand (chin ups ain't pull ups)
You can't do pull ups?
Leave this thread immediately
The struggle against gravity
Nathan Cox
Nathan Baker
>Pull-ups
>Big traps
Literally pick one and one only
Nicholas Ward
Disrespecting the most important exercise for back development and one of the best for overall athleticism which will evolve you into a greek god
You must be an amerifat
Also: rolling
James Stewart
rolling
Kevin Gray
Rip
Blake Brown
roll
Jose Howard
яoll
Daniel Evans
>яoll
re яoll
Liam Reyes
Kek, godspeed user
Rolllll
Leo Bennett
still very easy
Levi Martinez
rolling
Bentley Baker
reroll
Kevin Torres
I got a pullup bar recently lets do this shit
Austin Miller
No, be true to your roll and do your 8x10
Tyler Perez
need back muscle
Adrian Miller
Got it in 2x7, 7 is actually my max per set rn. thanks for making me push my self Jow Forums/.
Daniel Peterson
oh shit i got back day tomorrow ROLL
Christopher Butler
Horizontal rows are superior to vertical rows, dyel
Evan Green
Nice argument, burgermutt. I have to ask you to leave though, the degeneracy of your disgusting culture must not affect this thread dedicated to the olympic ideal of strength and beauty
Aiden Garcia
Forgot pic
Eli Anderson
roll