What are some based, Jow Forums approved cool looking skills?
mfw can do
>muscle up
>backlever
>frontlever
>human flag
>dragon flag
>handstand, few seconds one arm
>straddle planche on bars
>one arm elbow lever
Now learning the one arm pull up and tiger bend hanstand
making the bar fucking bend like magic you faggot
Handstands are actually fairly impressive and not too weird to bust out every once in a while.
I'll get one by the end of 2019.
Also lifting some heavy ass weight.
flips and parkour. Too bad that you will break your shit given enough time
parkour is great but there is no places for mistakes lol
Playing a musical instrument. Making money.
>I want the knees of a 50 year old former NBA player but I am in a big hurry
>say no more.
Men who have a tinder pic where they're handstanding just look ridicolous
I used to handstand down stairs, that shit's fun.
Haha, imagine if she also had big tits and they were swinging with her. Wouldnt that be funny?
Cock gobbling.
It takes skill to take all that juicy cock.
Anyone else feel disgusted by OP's webm? I'm a fucking degenerate and yet this blatant slut makes me sick
bump
rubiks cube
Sitting on it doesn't count.
this shit is the male equivalent of the instagram thottie routine.
Anyone else feel disgusted by OP's webm? I'm a fucking degenerate and yet this flat chested boy makes me sick
>ftfy
>Squatting heavier than your 1rm
>diddly heavier than your 1rm
>benchnig heavier than your 1rm
These are the only things that are cool skills and by definition you can't do it so you have no cool skills weakfag
Picking heavy stuff up and putting them down
HOW TO FRONTLEVER?? Really? How?
Also, I can't do Muscle ups very well, I get over the bar but how do I dismount? When i go down, it looks like a kipping muscle up... And I use up a lot of energy more than necessary to get over the bar. Help
Have you tried googling how to do a muscle up?
Yeah. But it's not enough. :/
As the good book says:
- tuck front lever
- half-tuck\adv. front lever
- one leg tuck front lever
- straddle front lever (legs apart)
and then finally you can front lever like a man.
Do you think leg and lower back strength helps a lot with front lever?
what do you mean by dismount from muscle up? literally going down from the straight bar dip position? Why the kipping when going down?
this + moving your legs behind the bar as much as you can and lower them as slow as you can to the ground
Progressions didn't help me that much though
I got 8 seconds of front lever after I started doing ice cream makers exercise and one exercise that I don't know it's name but has similiar motion to deadlift but is upside down, done on pullup bar
Legs not that much, but stretching them may be necessary. I was getting
cramps when I started to straighten my legs + feet that much
Lower back theoretically yes but even though my back is decent, (I can do all the skills I wrote) I had most problems with the front lever,
you need to get used to the static position of front lever, do it as often as you can
Okay. When I mean dismount, is like... I'm already over the bar but the problem is how do I get down correctly and back up to do another rep.
When I get down and try to do another one, it looks like a kipping muscle up.
sick in the penis with rigermortis if you know what I'm sayin'
>that fucked spine
she needs a fat black dick up her ass ASAP
Do band assisted negative muscle ups... Comon user it's not that hard