Is Gatorade actually useful? Is it bullshit? I don't feel like it does anything for me but I'm a total newfag to being Jow Forums so I wanna see what y'all say
Is Gatorade actually useful? Is it bullshit...
Thomas Ramirez
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Justin Diaz
Read the label on the back of the drink you brainlet
Mason Taylor
electrolytes help when you're dehydrated but the sugar is bad.
Blake Baker
Because labels are ALWAYS 100% truthful and NEVER exaggerated
Chase Young
See that's what I figured. It just seems more like consumerist bullshit than anything to me
Luke King
Its sugar water with a little salt.
Gabriel Clark
he means the nutrition info you mong
Angel Foster
Nutrition facts are self-policed. They can say whatever bull they want unless the FDA gets a complaint and they get investigated
Austin Lee
It's useful if you are participating in longer term intense events (over an hour) and actually depleting your salt and electolyte levels. If you aren't working for a long time at an intense rate it's essentially empty calories. Even then it's only shown modest improvements. Stick to water bro.
Caleb Mitchell
The low calorie version exists
Wyatt Parker
Thanks man, appreciate it
Jacob Butler
>Nutrition facts are self-policed. They can say whatever bull they want unless the FDA gets a complaint and they get investigated
Then dont buy anything you schitzo, everything is a lie, nothing is real. You should blow your head off now.
James Miller
Gatorade is meant to be drank while you workout sugar is a fast absorbing carb that will fuel you. It makes sense to drink before, during, and after exercise but that's it.
Nathan Clark
fat niggas be like
Liam Rodriguez
Post body newfag
Ayden Ramirez
Poweraide has a better flavor
Liam Richardson
Clown
Lucas Turner
Here is the true Gatorade red pill
clickhole.com
Carson Harris
If you're REALLY sweating, it can be kind of useful. I used to have it after wrestling practice because I lost pounds of water every single time. Pedialyte is better though. More of the good stuff, less of the bad stuff.
Jeremiah Clark
>gatorade is consumerist bullshit
holy fuck you are retarded
Chase Roberts
The sugar is actually useful.
Google for homemade oral rehydration solution. You can make a really cheap version yourself that works even better than Gatorade.