Let’s have a face thread
Also post your best lifts
Bench : 315 lbs
Squat : 455 lbs
Deadlift : 555 lbs
Let’s have a face thread
Also post your best lifts
Bench : 315 lbs
Squat : 455 lbs
Deadlift : 555 lbs
/soc/ garbage
Bench: 220
Squat:305 atg
Deadlift 415
Your neck suggests that you’re 5’9 or shorter.
>imagine
ohp: 60kg
bench: 92kg
squat: 110kg
deadlift: 150kg
Pretty close 5’10.5
This man goes to my gym. He does a bro split, his main chest exercise is cable flies, and his main leg exercise is the leg press machine. Do you go twice a day, dude? I've never seen you hit any barbell lifts.
I’ve been trying to max out on flys bro stop fucking judging me you fuck
all my fit homies cute as fuck no lie
Based and kgpilled
i dont lift
>pretty much a 10/10 without even lifting
>still can't get a gf
Explain this to me bros
hey idubbz
>Explain this to me bros
autism
Be yourself
Is that fucking manlytears from /v/?
nice e-stats fly boi
Hot
But n-no homo haha
5'11 manlet check-in
Bench: 385
Squat: 335
DL: 410
How is this in anyway Jow Forums related?
Newfag
OP BTFO
Priceless
>10/10
... should we tell him lads?
also lift
Dumbass
idubbz is is good looking so i take it as a compliment
Alright how do I rate from 1-10?
OHP 75 kg
Bench 115 kg
Squat 175 kg
Deadlift 230 kg
Your weights are good. If your body matches the numbers then I'd say a 7.5, if you're strong fat then 6
it's mostly because you have massive glasses and a twink face
/thread
It's 7.5 I guess since I'm relatively lean (still got love handles).
Youre good enough looking to get a qt art hoe gf without touching a single weight. Why waste time shitposting here?
GTFO FACEMORE
this place is for uglys
>BP 1pl8 4x8
>Squat 1pl8 4x6
>DL 1pl8 4x6
Pls no bully, I'm aware I don't lift
mirin hair
you look good desu
2pl8 OHP
How the fuck?
i like it here. plus i want to improve myself and having a good face doesnt make you know how to talk to said art hoes
Youre from eastern europe?
Because you're genes sure are buddy. Looking Balkan master race
Your squat and deadlift are much higher I guarantee it.
Thanks bro, i will have to look into the family ancestry and see where exactly it stems from
how can you bench 1pl8 but only squat or dl 1pl8? try more weight on dl and squat.
I don't really do these exercises anymore, I guess my 1rp would be about 1/2/3/4 after a couple of sessions getting back into them.
he's ugly, wtf
you should, it's fun
Bench 500
Squat 800
Deadlift 900
Height 5,3
Weight 190
>Height 5'3
user I...
That dude is ugly, retard
Yup, I’m a man let but I don’t give a fuck I constantly mog tall guys and girls love me LoL
do you do direct neck work?
No. I would, but I have sleep apnea
god tier cheek bones my nigger
loved u in trainspotting man
sup stanley
Poor mans Charlie Kelly
never done 1 rep maxes
Bench: 3000lbs
Squat: 35000lbs
Deadlift: Incalculable
mirin
sup qt
you absolutely need to start using lip balm, no excuses. you aren't 12 anymore. it's time to take care of your skin like a big boy. if you actually bothered to put any effort into your appearance you'd be golden.
>Chad
No way that's you
Yeah, I often forget to apply it if it's not winter/early spring. I do use face wash in morning, besides I am prone to acne in caloric surplus, you should see how my face cleans up when I am cutting
What other suggestions do you have?
Yo seriously, what the fuck is up with people's in /fit best lifts?
I've been working out hard for a little bit over a year and this are my current stats after a year of working out:
Bench: from 120lb to 220 lb
Squat: from 130 lb to 265lb
Deadlift: from 175lb to 310lb
I'm not really into strenght training, more aesthetics (used to be fat and now im 8% BF, pretty muscular). I'm usually one of the strongest people at the gym but I know I'm "competing" against Mexican normies. I've been trying to put some more weight in my lifting but I can't. Do I need to eat carbs like a motherfucker to lift heavier?
Any tips /fit?
Rate me. I just started lifting a couple weeks ago, currently still a skinnyfat dyel.
Me today, just got my haircut. Does it look good lads?
Doing these for 5x5 (besides dl) cause I’m too much of a pussy to max out by myself
Bench 155lb
Squat 235lb
Deadlift 245lb
OHP 115lb
Dyel here
Not bad, get a skincare routine going and cut the sides of your hair and you will look much better
>other suggestions
not much, aside from the hair. I feel like you might be better off with longer hair. right now your hair is so short that it's kind of framing your head in a weird way? like it's just accentuating the fact that your head is kinda egg shaped and making it look even more egg shaped than it otherwise would look. have you experimented with longer hair in the past? might be worth letting it grow a bit and trying something else out with it.
you generally look good though (those eyes especially are so beautiful), you have a great foundation to build from. you're probably in better shape (looks-wise) than most here, it's just a matter of putting in that effort and keeping on top of your shit.
What do you reccomend, skincare wise? I have a prescription for acne from a dermatologist, it used to be much worse than this.
Have posted the same pic on here since 2014.
I’m the piece of shit on the left side flipping off the camera like a dumbass
Bench: 135lbs
Squat: 135lbs
Deadlift: 135lbs
8,5/10 no homo but would fuck
Looks pretty good on you.
Suprised my 10x3 is pretty close to your 5x5
Nose flatter than earth Nose too wide
Actually twig
Backup Muslim
Not white
Ur actually ok
Eyebrows of an Indian
Nice
Nice eyes but the oval face dont help
Good jawline, bad nose
Suicide is always an option
Jesus christ like 2 of you are barely above 7/10, rest are below 5, this is why 9/10 women like me can only date top 20% Chad normies, they may be boring but at least they ain't ugly
I was put on accutane when I was 18 and it had decent effects, but didn’t fully eradicate my acne. What I would’ve done then, and what I do now is change pillow cases and sheets once a week (don’t forget to flip the pillows), sleep on my back, moisturize twice a day, use bentonite/aztec healing clay mixed with apple cider vinegar once a week, it’s a deep pore cleanser that’s like $10 on Amazon, use a calming facial scrub before bed, drink a fuckton of water, eat clean, and get sunlight. Now I only get extremely tiny pimples on my face if I forget to wash my sheets and toss around in the middle of the night.
I honestly do nazi hairstyle because it's easy to maintain. Did have long hair when I was in high school, looked like a girl. I will try different hairstyle soon though.
Thanks for compliment. I'm from Balkan, maybe that's why I have such long face.
>9/10 women like me
>1494485623167.jpg
go away, LARPing piece of shit
Thanks user, I appreciate the advice. As an aside: Is the fact that one of my eyelids droops lower than the other very noticable? I’ve always been self concious about it and might consider getting it fixed one day.
Bench press 1rm is around 240, I dont do any of the other big 4 regularly but much squat is probably alright while my OHP and diddly are pretty weak
Nah, it’s really not noticeable unless you specifically point it out. You have nicely shaped eyes with good color though, you shouldn’t fuck with them, no homo
two guys on the right are getting mogged
The real question is, do any of you men on Jow Forums watch anime. If so, it's the real reason you have no gfs
Consume more calories
Thanks user, you’re a cool dude. Got rejected by a qt at work this morning and I was feeling a little down, but you’ve cheered me up. I hope good things come to you my friend.
British?
Don’t worry friend, use this experience as fuel to better yourself. I believe in you
Ugly cunts, the lot of you
Post face
Nah I'm a coy little Canadian boy. What made you think British?
Just remind me of a Briton I know
My lifts are shit.
Did you get surgery to seperate your eyes?
Bench:510lbs
Squat:620lbs
Deadlift: 760lbs
100% natural
Why does my face look so much different when i take a selfie and when i just look in the mirror. What the fuck is wrong with the phone lenses they give me this fish face, it makes me insecure
Dunno why picture turns sideways
good eyes but shit tier chin and lips and jaw and moustache
weak roast
wtf, people are actually posting their photos in here??
you're a nigger lmao
For an asian you look pretty good, but i hate the haircut
Post body Wyatt boi
>some of these people post the schadenfreude threads on Jow Forums Jow Forums and other boards