Does lifting cure wanting to kill yourself because you can't get that hot gf chad has due to internalised self-hating...

Attached: cain.gif (400x348, 3.9M)

The point of lifting is not to get a gf. Mabye you can put that as a side goal, but if that's your main goal then you dont deserve to lift. Set your mind to improving yourself, for you. Getting a gf is not all in life, in fact it's barely anything. You think on such a low level, try seeing it from a better perspective

chink*

my first suggestion is to stop posting asian girls on vietnamese hog wrestling forums

Lifting will highly increase your confidence and I garuntee it will cause other healthy habits, and those will carry into the rest if your life. It help greatly to make you a better, more successful man. Take the liftpill

bugeyed asians man they're pretty off facewise. Some of them have deeper set eyes but a lot of asian chicks have eyes that almost extend as far as their nose

Well...

I assume you are not as strong as you would like to be or that your body does not look the way that you want it to look.
What changing your situation in that regard can do with you is give you the true confidence you get when you change something about your world into the way you want it to be. People are drawn to confident people because confidence comes from being able to shape the world in at least some important (to the person with the confidence) ways. If your body looks of your strength are important to you this would count for you. If making a different amount of money is important for you and what you want out of life that would also work.

The important thing is that you will feel better about your life if you feel you have some control over what you deem to be important parts of it. Do you have a dead end job you hate? a shitty apartment you are embarrassed to bring someone home to? live with your mom? messy room and/or penis? are you fat or skinny or weak or doughy and out of shape?

Fix something that is important to you about your life that you CAN control. Then another and another etc.

If you have self hatred and internalized bullying maybe you could try starting on that buy cutting yourself some slack over your own internal thoughts. You could start by just noticing that you have the issue (which you have mentioned so that is there) and admitting that this isn't a thing you can just turn off like a switch otherwise you would have done so already. Then notice you are probably also beating yourself up over all the self hatred and beating up over the beating up over the beating up on and on and on building up and up. You could notice this pattern or even just notice the self hatred and interject some fresh thoughts or humor into the mix of your internal monologue.

You can mock your own mind for being so negative. "Oh boy that is rough, do I really think that about myself? is this really helpful? Is this making me feel better?"---

Yes

-----"WAAAAAAAAAAH WAAAAAAAAH WAAAAAAAAAAAAAH you big baby cry me some more about how horrible I am and how it is all thier fault for making me this way" etc.

Mockery is VERY VERY powerful and can even be used on yourself. If you can make fun of your issues in your own head (making fun of yourself and your feelings is pretty safe as it is hard to offend yourself ;) ), eventually you can mock yourself out-loud in-front of others because you have already owned those faults and laughed your way into being ok with them.

Being able to tease and laugh at your own problems will make you kinder with yourself as you soften up your own mind through internal kindness, you will also find yourself becoming a funnier and more emphatic person to be around. You will actually find that a lot of other people have some of the same or similar problems inside of their hearts and minds as you do.

Christ might say to " Love your brother as you love yourself" but that would mean to love our brother we would have to love our-self as well.

Bear in mind we can not love ourselves for what we are not, only what we are.

Lifting weights can make you more confident and sexually attractive, but cant just lift the physical weights you have have to lift the weights in your mind and soul that are holding you down as well.

The gym has fixed my insecurity when talking to males, because now I mog most of the people I meet and that gives me a nice confidence boost, but I'm still severely autistic when talking to females

Baded motivational poster, god bless you user

You have to first decide to change your attitude, my friend. Blaming externals does no get you anywhere (whether true or not), and being a negative prick is also self defeating. Think of things you are thankful for (I'm not saying it's easy). Stop expecting things from life. Set goals for yourself an accomplish them. Lifting is only a small part but will help relieve some of the pent up animal frustration we are all forced to carry in modern society. I would also add hiking and running. That will be a huge start.

Looks like an albino African....creepy!

OP here. Thank you. You have broadened my perspective. I'm going to create a list of goals and track them on an app until I achieve them. And the self-mocking tactic is genius: truly is the world's best propaganda.

And thank you based user too

Just lift to get better at lifting... its a sport.

Some people's problems arise from their self image and self worth, so having discipline, watching yourself slowly improve and eventually look like a damn man could fix those issues, and you will have no problem getting the pussy as long as you don't wait for it to fall in your lap.

Some aren't so lucky, are unironically high functioning autists, have Asperger's, social anxiety, or at the very least never developed properly socially either because they were recluses, fatherless or were ostracized by their peers, and no amount of lifting will fix those problems, especially if you're not part of some social circles already.

Your life is within your hands user, no matter how bleak things get, remember you could be the Chad if you got your shit together and fixed your problems, you're just too much of a self defeatist pussy to do so, if you're fucked in the head you could visit a therapist and see where things go, if you're a social retard you could read a couple of books, go out to social venues and events and just talk to people and make friends, if you put women on a pedestal and never approach the goddesses, read the book of pook and get in her mind her in her bed and start approaching the cunts, what's the worst that could happen?, your already miserable and ready to kill yourself.

If you're not willing to work on your problems wallow in your misery, and go buy a car or a bike and work on it, love it and do in night drives with it, that's the closest you'll ever get to pure Bliss.

Attached: 1559394700586.jpg (881x960, 78K)

God damn why is your happiness so dependent on a fucking gf. Grow out of it. If you like to lift then lift if you dont then dont lift. Be a man and get your shit done kid and stop complaining all the time like a bitch maybe thats why no one likes you

This sounded mean as fuck sorry op but come on bro, do the things you like to do have some friends and that all there is to life anyways none of us are rockstarts here slaying 2000 pussies a day

No, It doesn't. I can have good talks with other males, makes presentations and have meetings without sweating.
But put a female infront of me and I literally go full autism.

The only thing that helps is a load of alcohol, thats How I get laid sometimes. But the next day is awful when I have to talk with the thot sobre.

Also today a girl at my work touched my bicep and I literally started shaking.

Women are creatures of flesh, blood and pus user, no different than us, scratch that, most are nothing more than pampered over entitled children, get that through your head, and start treating them as such, lead the conversation, ask questions about themselves and their small world, tell them stories, wow them, just like you would children.

If you can hold your own with fellow men you shouldn't be having this much trouble with women, try to be around women more, make female friends and fuck goblinas till you get out of your own head and figure how women tick, and again read the book of pook, it deals with your problem idolizing women more than we ever could.

Attached: 1559517448319.png (1200x1000, 394K)

>what is the fucking point of lifting if I am just gonna blah blah blah

Nigga WTF does any of this have to do with lifting?

Being Jow Forums does not get you a gf. It just makes it easier

there is no chad. whether anyone is better than you or not is irrelevant. the only thing that matters is that you are consistently better than your previous self. if you realize this, and internalize it, where other people are, how capable they are, how many females they've wiled into fucking them, will be irrelevant because they're not YOU. Yourself should be the only metric to go by if you want genuine improvement, both in gains and in feeling better about yourself.

>caused by years of relentless bullying by friends and peers
It's your mother

I would have been you if I didn't lift.
Hey, I don't have any friends either, plus I obsessively fap. But since I worked out well, I got self worth.

So yeah, getting serious with lifting till you actually have some decent results will unironically cure that.

Unfortunately you seem to have given up already, so too bad. Oh well. You couldve made it but I guess not with that attitude. and all you had to do was to begin lifting immediately and get serious about it, but you're not gonna do that are you?

Attached: sm.jpg (480x640, 19K)

Her sister is hotter.