ZINC

Started taking 50mg a day of this, two days ago

Am I going to have monstrous gains and boners from now on?

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Start dickmaxxing and you'll have a 99% impregnation rate from precum alone.

What does zinc do my dude

raises sp def

I didn't feel the effects of it until I started supplementing copper alongside it.

is right though, the supplements you take to dickmax improve general performance

Increase test

Probably no noticeable difference unless you are legitimately low test or are a vegan/don’t somewhat regularly consume foods that naturally have zinc. I’d do 25mg/day. Good diet and lifting with proper sleep and stress reduction would do you better than daily zinc if you lack in those other areas..... but you might have big cummies

kek

>but you might have big cummies

From what im reading on Zinc it is good for male fertility correct?

Bringing my back my man

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Honestly, couldn’t tell you if I was getting my proper zinc intake. Might have to try these boys out just in case