H-hey guys can you please check my OHP form? t-thanks

h-hey guys can you please check my OHP form? t-thanks...

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bump

how long did it take you to do this? And not a single (you), pretty sad

bout 1 hour

go to school man

Time well spent good job user dont let your memes be dreams

what is the source for this and why is it always reposted?

just a guy looking back at someone taking a photo of him

implying this DYEL could ohp 1pl8

>le epic inside joke of nothing actually going on but we pretend there is xD
Summed it up for you

Reminds me of that creepy animation Funimation shit before the Digimon movie

>locks elbows
i knew we mocked this retard for a good reason

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>pretend nothing is going on hoping people won't realise you do it too

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he can do it with 1 arm, what's your excuse?

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heres a (you) for the effort faggot

>he doesnt know whats going on

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t-t-thanks (you) too

terrible form

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Is that Dan Bilzerian?

(Jaw drops to the floor. Eyes pop out. Sound effect of, "AWOOOOGA AWOOOOGA!!!!" Places eyes and jaw back in place. Regains composure.)

Lel

>even he knows

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He was (almost) a SEAL but he told the commander to fuck himself

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I thought this was funny, don't be dissuaded OP

What are those shoes

dan was removed from seal training because of a gun range violation

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Kek. We can go deeper...

How deep do you want to go?

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red tank top
basketball shorts
converse

Op,

My sides have left earth

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Legend

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Kek

no op... the bar path should stay vertical and your body should move around the bar instead of the bar around the body. lean back around from the chest up and maintain tight and straight core

Whats wrong with pocking elbows on ohp?

Not the best form but can be worse try not to lock your elbows

Also pleas change your gym attire you look mentally challenged

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Heh... not bad, kid. Not bad at all. Your meme, I mean. It's not bad. A good first attempt. It's plenty dank... I can tell it's got some thought behind it... lots of quotable material... But memeing isn't all sunshine and rainbows, kid. You're skilled... that much I can tell. But do you have what it takes to be a Memester? To join those esteemed meme ranks? To call yourself a member of the Ruseman's Corps? Memeing takes talent, that much is true. But more than that it takes heart. The world-class Memesters - I mean the big guys, like Johnny Hammersticks and Billy Kuahana - they're out there day and night, burning the midnight meme-oil, working tirelessly to craft that next big meme. And you know what, kid? 99 times out of a hundred, that new meme fails. Someone dismisses it as bait, or says it's "tryhard," or ignores it as they copy/paste the latest shitpost copypasta dreamt up by those sorry excuses for cut-rate memers over at reddit. The Meme Game is rough, kid, and I don't just mean the one you just lost :). It's a rough business, and for every artisan meme you craft in your meme bakery, some cocksucker at 9gag has a picture of a duck or some shit that a million different Johnny No-Names will attach a milion different captions to. Chin up, kid. Don't get all mopey on me. You've got skill. You've got talent. You just need to show your drive.

See you on the boards...

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>he doesn't know

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Your elbows can snap and move in the wrong direction and leaving you paralised forever