What exercises should I do so that I can carry a woman like so if need be?

ZERCHER
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She just wanted to be carried by a strong white man

>americucks have to wear reflective cuckbelts when doing PT in case some lower than average IQ americuck drives into them or something
>but americucks don't wear reflective cuckbelts for high visibility in civil emergency situations

explain

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It's daylight out and the streets are flooded, where exactly is this driver that is simultaneously blind and driving a submarine going to come from?

I don't know if this particular woman is allergic to water or broke her ankles but generally we are fully able to walk on our own two legs.

>trips
>drops baby
>guy has to explain how a toddler died on his boat during evacuation
Why taking the risk?

Yeah but a lot of the girls I know like to be carried like this just for fun

Plus it's a playful thing to do

the driver has lower than average IQ, you can't make assumptions

Women like being carried by Chad. Only Eugene disapproves of this kind of thing because he doesn't understand it. He'd rather be picking berries

youtu.be/r3hTwsvJV_A

Kek

cdc.gov/nchs/fastats/body-measurements.htm
Ameritoid women are behemoths.

>no based and redpilled replies

Yikes.

buy a 200 pound sand bag and walk around while holding it like it was a woman.

women are suppose to weigh less than 200 so if you get use to a 200 pound sand bag you can carry any woman except the land whales.

200 is still a land whale. Just get a 150 lbs sand bag instead. Any woman over that weight shouldn't be carried anyway.

Based

this, unironically

zerchers are a great exercise if you have to carry heavy shit in front of your chest on the regular

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This, death to all women

based

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This, you don't leave shit as complex as walking in knee deep water to a w*man if someone else's life depends on it

fridge locks until failure

carrying a woman is more about the woman not being obese

bulgarian bag

Oh my God, the let the man carry the baby.

based and UBERMENSCHpilled

unironically the reason wwhy I lift. I just want to princess carry a qt gf, please

>he can't princess carry his woman like this
???
Are you dating a fatty?

My fucking god
She has a child to take care of
Carrying her a few meters is important because instead of making her worry about herself, she can worry about the baby more. This is why people help mothers. Not specifically because she's a woman, but because she has a baby. Dealing with a kid is enough work.

That's actually a great exercise.

Deadlifts

>US average waist size 40.7"
>proceeds to give everyone tips on how to lose weight by eating only bacon and grease

No.

I know I wish they were wrapped around my dick

Thanks user ill try it

it depends on the woman's weight entirely.

a buddy of mine is a fat fuck, but his gf is like 4'6" so he has no problem carrying her

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Lul

> 200 lbs is 90 kg
Can't you do it ?

Her husband must feel like such a useless faggot whenever he sees this pic

Ked

> sub 100 kg
> average american girl

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somebody relate this to weightlifting terms

if you can squat 200 or deadlift 250 or whatever can you carry a woman like this

Kegel

I want to be able to carry my best friend like this. He's a guy but I want him to be my trap gf

Post the full picture. The asian chad has the white cuck carry his family for him while he walks leisurely in the back.

>that webm
Top jej

lol I didn't know this was edited

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this

have sex

Just a different angle/timing difference

It's not a matter of can, it's a matter of should. A 150+ lbs woman should be left to die because she has no value.

>the guy with a child is beta while his servant is alpha
Really gets the nogging jogging

have sex

That post was neither

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Why not just carry the baby

came here to say this

Remember this is Florida, so a blind submarine hit-and-run in broad daylight is not out of the question. Hi-vis belts would do fuck all to stop it though

There’s not really one specific exercise to be honest
Squats, deadlift, bench, overhead press, etc just having basic overall strength will work
When carrying someone you’ll use your legs to carry yourself
Abs and back to support the weight
All of your arms to hold The person

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water in his boots but doesnt mind because of their utility to the situation

extremely based

I love this pic.
The virgin army whatever
Meanwhile she gets railed on the reg by the fat goblino husband

anyone one else pop a semi looking at this

no. have sex

>Dealing with a kid is enough work.
HURR! DO EVERYTHING FOR ME BECAUSE I'VE SPREAD MY LEGS IN FRONT OF A MAN. IM ENTITLED

Who cares about the low energy sex that they have? He got emasculated to hell and back, that’s something that will stick in the back of their minds for a long, long time.

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They're chinks they don't think in human terms. They had a laugh together later at the hive over making the human spend his precious energy while they saved theirs.

i keep seeing more and more based & redpilled posts on the Female Question ever single day

who gives a fuck about other peoples children you basedboy drip

>Hey bro can you help me with my training? No I don't need a spot let me just carry you for a bit for 2 sets. Then hold on to this plate for another 3 sets.