How do I stop being a bitch and overcome anxiety? I don't want any meme responses like therapy or medication...

How do I stop being a bitch and overcome anxiety? I don't want any meme responses like therapy or medication. I was thinking getting into a physical sport like boxing and pursuing a demanding career. If you could succeed in both of those things then you would probably come out a pretty strong person on the other side?

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Start reading Nietzsche

I like the alan watts approach essentially what he said was that you can't really get rid of anxiety but rather realize that its a normal feeling that everyone has and you just do whatever you need to do regardless. also think about the fact that you are not what you want to be nor are you anything less but what you are now. there is no higher or lower self.

You can conquer every day anxieties by exposure therapy

I'll look into him. Thanks.

That sounds a lot like what I read in a book about mindfulness. I really like that philosophy but I think it would kind of promote being lazy. If you become too comfortable with what you are now, and don't believe in any higher purpose then why would you ever try to improve or change?

I think this is probably the best idea.

>How do I stop being a bitch and overcome anxiety?
You just do it. There is no advice, just stop being a bitch. That is all you can do.

I can't speak for others only for myself and what worked for me. I did something few people could got rewarded for it, that gave me a huge confidence boost and anxiety stopped, because this might sound narcissistic and pretentious "I genuinely feel like I'm better than most people I talk to", since that day I worked on my posture started lifting and never stopped.
That being said make something difficult that few people can boxing is good, take proud in your victories big or small, keep working on them and believe me, anxiety will stop when you start wining.

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In theory it sounds good but does it really work? Have you tried it yourself?

Yes. There might be one piece of advice though, now that I think of it: Just hate normalfags. It's pretty easy to hate them, and if you hate them and think about how shitty they are, it's easy to treat them like they don't matter, because they really don't.

How many hours a day do you sit on your ass?

The first ones show how to be comfortable with yourself, then it gives you a kind of confidence that make you do things because your, your own image of god and you can do whatever you want/ must do wathever you can. But it don't make you an asshole because as a god you are kind because you can be kind. All is already planned every time you have a guess, you'll find an answer. Ps: I already read all of his book the critique I can make is the fact that he wants to destroy god, but he finish by becoming his own god.

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what is that going to do?

fuck off L this is my last fucking warning

Shit you got me there. Although I am currently in college doing a degree that requires me to sit on my ass a lot.

Computer science isn't a real degree you know that right?

For me it restored my heart and energy and lead me in a way, as I'm now in a philosophy degree

There's clearly more to anxiety and depression but it's worth thinking about the fact that people sit on their asses for 16 hours a day consuming social media, video games and porn.

So my advice is don't do that. It's a pretty simple thing that hits a lot of people.

i was thinking of going into the field of philosophy rather then engineering. how do you like it?

Read the book written by Pic-related and treat it like a bible. I used to read a chapter by the morning and reflect upon it for the the rest of the day.

there is no pic child

Xanax (and adderall)

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It's the greatest choice I've made so far. Teacher try to keep us, they are young, they are cool with the presence system/exams/workhome/passing system

do you know what type of job field your going to get into when ur out? Because im all for a love of learning but i also want to be able to sustain myself, you know?

You can teach, but you can also do everything that needs logical thinking, you can do politics, you can be consultants, there is a man that uses his philosophy degree to fake counseling.

haha good man. what i think i might do is minor in philosophy just to have some under my belt and then go back when im out of school or something and go back into it. i really hope it works out for you. it always makes my smile to see someone following what they want to do. GO GET EM user!

I hope it will work for u too man. Thanks

buy a hooker, no really.
play with her tits and fuck her with a condom, realise that there is nothing special about a pussy, it's only a warm hole.
it will make it easier to talk to women, and even if it may not give you a huge confidence boost, then atleast you will lose that virgin-mentality. Just watch out and not get addicted, use the whores only as a crutch.
Also quit porn and fap less. I'm not talking about nofap, but fapping once a week is enough. edging is ok if you know what you're doing, but it's hard to resist the urges when you are constantly baiting them. This will keep your drive on. Fapping everyday makes you tired, anxious and docile, but also passive agressive.
Start eating more healthy food. If you're skinny then start putting on some weight, if you're fat then start dieting. Get into Jow Forums and start weightlifting. It's not about becoming the next zyzz, it's to get your ass up and away from Jow Forums, no one will make it if they lurk here 24/7

There is a lot more, but this is a start. You will stop being a bitch when you can actually say that you love yourself for who you are, and that you're proud of what you have accomplished

>How do I stop being a bitch and overcome anxiety?

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I don't think I'm anxious because I have no trouble going outside for business or work or performing physical activities

But I can't bring myself to socialize with people in anything but a professional setting, in the evening I just can't get up from the couch when I'm planning to go to a bar because the reason I would go there would be to talk to someone, but ultimately I dislike the idea of that happening and am unwilling to go