Just did full-body for the first time this week. I was fucking dying halfway through, how do you do it bros?
Just did full-body for the first time this week. I was fucking dying halfway through, how do you do it bros?
By just not being a pussy
by always doing it you get used
cute girl user gimme a instagram please
Take more rest you drooling retard
This, retards are running through full body training like its meant to be a circuit
By drinking a lot of water? Its pretty simple. I also drink a caffinated pre work out, it helps stay in focus for the time I'm working out.
take a rest day and then do the routine again the day after
keep doing this until it's a habit and you've built up strength and your muscles are used to the exertion
@notboxbox
wait what the fuck thats a boy?
user, you should have known this by now
>he's surprised
>Rest
>drink more water
>don't be a slack jawed faggot and do the workouts
Sorry bro you're gay
Make sure that you aren't doing workouts that last over 2 hours
im not though he looks like a fucking girl in the picture
wtf im fucking annoyed now
>girl
PPL fag
god i want to fuck boxbox girlpussy
Frequent energy refills via glucose tablets.
*related*
ha we got another one boys congrats on being gay user
>PPL
lmao