V-shape through swimming ?

I dont frequent this board a lot, so im sorry if this is one of these threads that appear every week.
But I wanted to know if I can get in good shape (a bit buffer than that hollister boy shape Pic related) by swimming 2-3x times a week ? Is this obtainable through normal lap swimming or will I need to specifically target various swim techniques to strengthen various muscles ?
Also what diet should I go for the typical "eat big gym diet" or more just rice,pasta,eggs ?
Finally is it wise to also supplement my swim routine with the occasional biceps,triceps,chest exercise for optimal results ?
> incase anyone mentions how I'll see faster results by just purely hitting the gym, Swimming is a lot more fun and engaging for me

Attached: hollisterplebs.jpg.jpg (500x331, 217K)

You have to lift anyway and prioritize it unless you're competing on swimming. Diet principles remain, high protein, high carbs 200-300kcal over TDEE

you won't get there just by swimming, sorry.

the normal swimmer physique has a lot less muscles.

I know this sounds like a sin to Jow Forums but what if I swim to ensure I exercise muscle groups like Legs,back,abs and then just go to the gym for the more brolifter/"fun" muscles like triceps,biceps,shoulders and chest (train them lightly). Will this give me that physique without turning me into an unbalanced fuck ?

>...Anonymous
>V-shape through swimming ?
>08/17/19(Sat)15:58:10 No.52028820
>217 KB JPG
>I dont frequent this board a lot, so im sorry if this is one of these threads that appear every week.


Get off my board.

having good v-shape helps to swim better. Motherfucking retards on some stupid fucking chinease jet fuel addict forums thinks that you can get v-shape trough swimming.

Who the fuck let you retards here?

Yes you can because of the type of muscle in delts and lats, a lot of slow-twitch
You can check it

Not really. I was a varsity swimmer in high school, and it is pretty clear that genetics play a larger role than actual swimming. The stereotypical swimmer body is seen at higher levels, and ate people who would look similar regardless of their sport if choice. Swimming does seem to widen shoulders a bit, but we swam 2-3 hours a day 5+ days a week, and I don't know how much 3 days a week will help.

no you can't you stupid cocksucker. Genetics matter way fucking more than training. For same reason you will not get body like arnolds if you train like he used to.

Why would you want le meme “v” shape anyways? It’s fucking gay and feminine look.