Doing only 3 movements until I plateau on them
>Hip thrust (barbell)
>Clean and Jerk
>Weighted Chin-ups
fuck you
Doing only 3 movements until I plateau on them
Bentley Parker
Benjamin Perez
IMAGINE
Sebastian Robinson
>brap
Nicholas Barnes
Jeremiah Murphy
Anyone else here like girlpucci?
Angel James
Good for you, but don’t forget to do face pulls. NON-NEGOTIABLE
Cameron Perez
>Doing only 3 movements until I plateau on them
So youre going to waste two years on this gimmick?
Bentley Lopez
Incline bench
Db press
Pull ups
Only the upper body matters for aesthetics.
Isaiah Edwards
imagine falling asleep on her pusy haha
Mason Price