Doing only 3 movements until I plateau on them
>Hip thrust (barbell)
>Clean and Jerk
>Weighted Chin-ups
fuck you
Doing only 3 movements until I plateau on them
Bentley Parker
Benjamin Perez
IMAGINE
Sebastian Robinson
>brap
Nicholas Barnes
Jeremiah Murphy
Anyone else here like girlpucci?
Angel James
Good for you, but don’t forget to do face pulls. NON-NEGOTIABLE
Cameron Perez
>Doing only 3 movements until I plateau on them
So youre going to waste two years on this gimmick?
Bentley Lopez
Incline bench
Db press
Pull ups
Only the upper body matters for aesthetics.
Isaiah Edwards
imagine falling asleep on her pusy haha
Mason Price
Parker Cox
THE
Carter Peterson
Are hip thrusts good? Should I be doing them?
Wyatt Ross
yes
Camden Wood
SMeLlLLLLLLL
Nolan Sullivan
GODDAMN I want to lick those legs
Jack Phillips
Zachary Ramirez
Fuck. What gains have I been missing out on this whole time?
Ryan Morgan
Ayden Ward
glute gains
Dylan Scott
Sebastian Cook
>OINK OINK
Connor Campbell
have sex
Jonathan Reed
imagine spending your time making shit like this
Dominic Peterson
very cringe
Caleb Kelly
IM COOMING!!!!!!!!!!!
Samuel Ortiz
have sex
Dominic Walker
Holy shit what a massive cuck
Have you ever even sniffed a hairy French woman's armpit?
Julian James
sneed
Joshua Morales
Jonathan Evans
Fuggg. Is this why the sloots haven't been touching my glutes?
Adrian Walker
FUCKING THIS