Would training under increase gravity be effective?
I'm talking 1.1x or 1.2x, not something anime tier
Would training under increase gravity be effective?
Kayden Miller
James Sanders
No
You need the recovery annon
Luis Cruz
Definitely. Because Science even made a video about it.
You'd get shorter though.
Nolan Walker
yes, literally go swimming for an hour
Jayden Reed
I guess just increasing your weights by 10-20% would achieve the same effect. Or perhaps adding some weighted west.
Lucas Butler
???
Wyatt Murphy
buy a weighted vest and wear it all the fucking time. when you take it off you will see a difference in performance all around.
Benjamin Walker
ive seen these but i havent seen a full body suit that covers whole arms and legs. any recs?
Andrew Bennett
Profit
Michael Robinson
if you really want to get autistic with it you can get a weighted vest and ankle&wrist weights, im sure you can fashion additional similar weights for other joints and head neck to complete your retardation