NoFap/Porn General

>still using the testosterone meme...

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How about I stick my dick up your ass? I bet you'll like that meme, faggot.

I'm also in day 14 and I don't know if fap today without porn and start fapping once a week or keep going with nofap/noporn atleast a month

Day 7! Aiming to beat my previous streak of 9 Days!

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i cant believe nofap even has their attention lmao

I fap off once a week, personally this is a good improvement since I used to do it once every day. Can anyone convince me why nofap is a good idea? Cause I cant justify doing it

Did nofap and got scared that if i didnt atleast stroke my dick and cum here and there (tfw no gf) i would lose its use. Im 23 my dick is my life. Is this a rational fear? I wanna improve my sexdrive not totally kill it

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you still get erections and you can have wet dreams in sleep.

Irrational fear. Lower libido among men is due to one of 3 things:
1) Anxiety and/or unhappiness when you have sex
2) Physical effects of aging making it literally more difficult and strenuous to have sex (not relevant to most Jow Forums or Jow Forums-aspiring people)
3) Lack of interest in the first place (asexual or pseudo-asexual)

To put it more bluntly: you won't do any harm by doing NoFap (at least with regards to your libido). The fear you had is literally a biological impulse to keep yourself continually on the hunt for sex; if you ignore that impulse, you'll still be fine.

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Thanks man. Might give it another try

Also, can nofap potentially help ED? I think i get it with anxiety sometimes. Like i literally cant fuck with a condom on or ill go limp

day 51 here.
Don't see any point so far

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If you do Nofap you're literally HITLER

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I had a wet dream where I picked up my crush with one arm.

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I masturbate more than I would like to admit socially to mostly normal porn (dude my color, usually one dude unless i wanna see a chick get demolished, etc) and have never had a boner problem, never had a testosterone problem, only female problem is im just kind of autistic when im not looking to fuck (i have a gf so not an issue), i dont see why you people need some hard reset. Were you guys literally addicted to watching white women get tossed by black dudes while a cuck watched? Gore shit? Literal shit porn? What is wrong with you people? The problem isnt porn or masturbation. Its you

Literally start by fapping once a week. Your erections will be strong, especially if you fap many times a day before.

day 520 here, jizz is discolored and i havent had an erection in 4 months, stopped being turned on by women, blah blah blah
fuck off

big time yes. takes a while though.

>mental and physical health benefits

Nothing to do with the category of porn. How much is "more than you'd like to admit"? I come about 6 times a day, usually. Sometimes, I stay in bed after waking up for HOURS just fucking TUGGING it, if some kind of porn doesn't work, I go for something more extreme. It's crazy how much I fap. My DICK is LIMP and SORE after I'm done with it. And don't even get me started on what I do when I go to bed... Three FULL hours of fapping before I manage to fall asleep, and then I sometimes wake up in the middle of the night and fap some more, waking up around 10 AM instead of 7 AM as I had originaly hoped.

But the thing is, when I don't fap, and mess around like this, I tend to get the things I need done. I get out of bed. I start my day, I work out. You know? I think mindlessly browsing novelty based websites (like Jow Forums) is part of this bad reward system habit, you know?

Anyway, I'm going to try and get a good nights sleep and make sure next week is productive. Gonna meditate, that helps

Another thing, I sometimes just get super urges to just fap, and it's really fucking hard not to just impulsively go and fap my brains out. It sucks. With some mindfulness I usually get by, but all it takes is one slip up to go for hours. It's such a waste, I've even got a GF and while I do fuck her proper some times, my dick just gets way too inconsistent if I fap for many hours the day before, or the same day I meet up with her. I want to fix this problem, which I why I seek out threads like this one.

After day 3 I had a wet dream that I followed a woman in a store and I dry humped her ass and immediately woke up during ejaculation. Does this mean I broke my streak?

means you're high test and probably don't even fap that much to begin with. how much do you fap usually?

Are the getting mires more a meme or what

Then just stop watching porn for a few days. No need to join this weird cult that oreaches the benefits of semen retention for an alpha presence or whatever

How long is a while?

Interesting mod for m&b warband

>Every time you ejaculate, 6 million jews survive
best nofap propaganda I've ever heard desu

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Day 200+ here and I feel the same

I'm just doing this shit until the end of the year just so I can finally have proof if it's a meme or not.

I partially fit into all these categories what do?

Keep doing nofap don’t listening to the porn addicts I shouldn’t have to tell you this

>plagueofstrength.com/no-fap-more-like-no-fucking-way/
>plagueofstrength.com/enough-already-sex-and-baddassery-are/
>plagueofstrength.com/enough-already-sex-and-baddassery-are_07/
>en.wikipedia.org/wiki/Masturbation#Health_effects
>europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
>webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>urology.jhu.edu/newsletter/prostate_cancer712.php
>frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>m.joe.endocrinology-journals.org/content/52/1/51.short
>answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>psychologytoday.com/blog/women-who-stray/201701/no-dopamine-is-not-addictive

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>psychologytoday.com/intl/blog/stress-and-sex/201401/touchy-subject-the-health-benefits-masturbation
>"beneficial for one’s physical, emotional, and relational health."

>webmd.com/sex-relationships/qa/is-masturbation-normal
>"masturbation now is regarded as a normal, healthy sexual activity that is pleasant, fulfilling, acceptable, and safe."

>webmd.com/sex-relationships/qa/is-masturbation-harmful
>"the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behaviour."

>plannedparenthood.org/learn/teens/sex/masturbation/masturbation-good-you
>"Masturbating is totally healthy, and totally normal. There are tons of myths out there meant to scare you into thinking masturbation is wrong or bad. But the truth is masturbation is perfectly safe. Masturbating won't make you blind, crazy, or stupid. It won’t damage your genitals, cause pimples, or stunt your growth. It doesn’t use up all your orgasms or ruin other kinds of sex."

>health.com/prostate-cancer/male-masturbation-benefits
>"Masturbating frequently could significantly reduce a man's risk of prostate cancer.
>"What qualifies as frequently? According to recent research from Harvard University, men who have 21 or more orgasms per month could cut their odds by 33%

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ah yes here we go

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What app is this?

Yea I hear the testicular cancer has been ravaging monastics since since recorded history.

Day 29 for me. Hoping to have another wet dream soon. I'm a tad bit too horny.

How do I stop fapping to traps bros

I'm on day 18 and it's been far easier than I thought (I may have struggled in 3 days at most), and I want to do NoFap until the end of the month, which I'm very confident that I'll make it. Now the thing is I was planning to masturbate in the 1st day of september (NoPorn and no Hentai, just imagination) but I'm kinda scared of fucking up badly (I've gone to some 7 day streaks and when I "reward" myself with it I end up doing it 2-3x a day for 3 days. What do?
Current goal is to manage my addiction rather than leave fapping altogether (which is a thing I'm planning to do in the future)

pray

pray

Can't do it all at once, so I decided to quit porn and instead just fap to memory/fantasies.

Eventually I might do NoFap, but I have a very high sex drive and, without a girlfriend, it makes it hard to cope.

It took me 6 years to drop fapping twice a year. Thats only to see if it still works

They seem pretty real in my experience. You just carry yourself differently

day 42
the key is to set new habits and erase old ones. There are certain "triggers" that will set you off (i.e going to bed, pulling up Jow Forums, etc), you have to completely get rid of those to succeed. I moved to a new city a month ago and I haven't really had any urges cause those triggers haven't been present.

how do you guys cope with high test? I want to fuck and kill and exercise constantly. Im supposed to fucking study and be smart but Im consumed with being a fucking gymbro who cant hold a streak for more than 4 days

Habits its on google play store

If you had a gf all your problems would go away...

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>If you had a gf all your problems would go away...

spoken like a true incel
kys

That was the joke

Haha...

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xD

thanks user i needed this

> unlabeled y-axis

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as always. The redpill is NoPorn

Hit day 70. Didn't get what the big deal was. Yes, initially i had some more energy and motivation, but between day 20 - 70 there was just nothing. Broke my streak. Still feel the same. Whatever.

I'm swallowing the once-a-week pill. Seems legit.

Took me about 2 weeks of litteraly no contact with my dick. Might depend for everybody

Is this one guy or multiple guys that post this in every nofap thread?

Does it matter when Jow Forums has a retarded no fap thread every single day

The once-a-week pill is a type of hard mode to be honest. Extremely difficult but the gains are worth.

If you’re only fapping once a week you don’t really need to do it

(((You)))

whats the point if I don't have a gf? I broke up two weeks ago and fap every 3 days without porn. Problem is I imagine my ex getting raped by niggers and fap to it which is prolly worse than watching normal porn

>whats the point if I don't have a gf?
desu senpai I have no idea and I have one myself. First I was afraid I'd die a lonely virgin so I just wanted sex. After I finally got it and kept getting it my interest slowly disappeared and I even stopped jerking off. Been around a month now, I still have sex but that's mostly because I don't want my gf to feel like I don't want her. I'm just kinda lost really.

Just did a week while my wife was out of town. Boner harder than when I was a kid. Fucked better than we have in years. I’m never going back.

After 60 days, your body will literally not allow you to act like a fag anymore. You’ll get jacked and turn into a chad. It’s not a meme nor is it magic. Nature will not let you be a fag or an incel if you stop fapping.

Jacked off tonight and didn’t even feel good when I came. Starting nofap journey today, any tips? Is noporn a better start or should I drop it all at once?

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Pray

honestly only ejaculate when you want a child

Glad you're on board
Utterly based and motivational
Just drop it all. Once you start NoPorn fapping you'll realize you're not that aroused and convince yourself to add in porn.

Long timers, how often do you seem to go between nocturnal emissions?

noporn is pretty based ngl maybe i should just do noporn instead and focus on meditation

I'm firmly on the nofap train now. My body aches if I jerk off more than twice a day, which sucks because if you've jerked off once you'll feel sore in a good way and just compelled to tug the shit out of it. I'll wank once every ten days just because I don't want crusty yellow semen to build up.

I've come to accept that fapping to "straight porn" with dicks in it is really gay. Last night I had a repentant fap to a solo female vid as my last fap, and now I will do nofap.

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The 7 day cycle is a bullshit myth.

Yes, your testosterone in BLOOD increaces when measured, but it takes +21 days for you androgen receptors being able to USE that testosterone what you have.

Nofap/SemenRetention is about clearing that gum off from the key hole, not about trying to jam more keys and gum in it in vain to get benefits.

Most of nofap benefits are only about DOPAMINE and ANDROGEN RESEPTOR upregulation, not about superficial testosterone rise in BLOOD measurements.

It takes 21 days for prolactin level decline (and dopamine+androgen receptors to heal) after the last ejaculation.
Thats why most superpowers come and are reported after 21-40 days.

Long streaks with only sex is best imo after doing middleway/redpillretention/7-14daycycles,
but if you wanna do masturbating in cycles, I would do once in every 12-30 days minimum, without porn, when you feel that flatline creeping in.

But of course, if you happier doing it every day or what ever, then do that no matter what somebody else says if it works for you :)

You get the same serum level spike of testosterone just from doing deadlifts for 5 minutes.

Its about being able to use that testosterone you already have in long term.

Not sure if once a week fapping is a rationalization/excuse to masturbate or some jewish trickery.

I’ve fuckin had it bros

>serial fapper
>girl I really like
>stop fap for about 4 days
>most I’ve done in my life
>she comes to my house
>very sexy, amazing girl
>she wears a fancy night dress and fishnets beneath her clothes
>shows me
>don’t get hard at all

I’m putting a stop to this right fuckin now

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Nofap is a meme, it has no benefits and increases the chance of getting prostate cancer.

oof that fucking sucks dude

lets do this bro im going outside right now and throwing away my penis pump and flashlight

My worst fear

Pics for proof. Break them to prove it

Day 11 fellow soldiers

Has been easier than I expected this time. Been keeping myself busy.

Based. Good post

Relapsed two days ago. I was on day 17. Glad I got that far before breaking, I definitely noticed the distance.

Time to start another streak.

BTW, why hasn't this thread been deleted? Usually mods delete nofap threads...

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Fapping without porn. does that count?