>one bag of pizza rolls is 1,540 calories
What the fuck thats not even a full meal AAHHHHH RREEEEEEEEEE WTF
WTfWTFWTFWTWFWTWFWTWFWTWFW
How is weight loss even possible? Is it literally just fast metabolism vs slow metalobism? And theres a few poor fuckers out there that are skinny because they run 200 miles a day and eat nothing but portioned vegetables every day
Thats my appetizer. My appetizer. That doesnt even touch my hunger. Doesnt even dent it. 1540 calories
Then starve fucktard
Me eating a whole bag of pizza rolls is starving....
No it's not, that's enough to run any normal human being for the day.
Not me thats a meal for me and pushing it. I need 4000 calories a day to keep my eyes open i have a disability
It is because you have no determination to loss weight. Simple as that. A pizza roll is normal to you but it isn't with other people. And one more thing, a full meal doesn't mean it have to make you "feel" full, or make your stomach burst out if you eat one more Mac. Unless you are a full-time gymer, an athlete or anything like that, please don't mind my words
So then accept you're never going to lose weight. Problem solved.
I eat vegetables every day. I legit go to the store and buy canned vegetables and i walk through the chip soda and candy aisles and dont even glance at it i walk straight to my vegetable shit
I just grab pizza rolls or something and ramen or something so i have something to eat besides just raw canned vegetables ALL DAY every day
But eating one or two good meals completely fucks me. I also bike and walk every day
I don't respect 99% of fat people because they have no will power, only a small minority (1%) actually have a medical condition that makes them fat.
If you're fat you have no one to blame but yourself op, get some fucking will power you fat fuck.
pizza rolls taste like shit how do you eat them? sauce makes me want to vomit
>wanting one good meal a day makes me deserve fat
>not acknowledging that i have 4x the appetite of a normal human
Do you have a magic brain-scan machine that shows you exactly how much will-power is required by each individual?
you don't have 4x the appetite of a normal person, you just give into gluttony because you are a weak willed bitch. you don't think many others want to pig out everyday too? we do but don't because we don't want to be a fat fuck like you.
I'll give you some advice op, if you really want to eat large meals then eat twice a day. that way you can pig out twice a day without getting fat.
Why don't you try eating vegetables rather than burgers? Trust me, it will fill you up far more than trash food. Or maybe stop being so gluttonous.
I guess Jow Forums then, OP? Helped me, at least. Just need some fucking willpower and not sitting on your ass looking at Jow Forums all day whilst you're filling yourself with pizza rolls. And even if you're eating fast food, why fucking pizza rolls?!
>a disability
What kind?
it doesn't take a genius to figure out that it takes will power not to eat excessively.
Fruit is also great desu. It's also healthy but it's sweet. Or am I wrong?
So how did you do it? You seem very confident about what goes on in other people's heads, which makes you either a telepath or a presumptive moron.
Canned vegetables are you fk serious ? Get some fresh stuffs to eat man. Canned food have literally no nutrient, it only make you fat more. Try to spend some time walk down the supermarket, buy fresh ingredient and cook yourself a meal while watching gordon ramsey showing off his cooking skill. Try to cook more and eat less fast food (canned food is counted as fastfood too)
Fruit is good for losing weight too. So is drinking water when you feel hungry
you clearly already made up your mind before you even commented. if my 'confidence' irks you so much then just fuck off, no one wants to read your drivel, this will be my last response to you.
I literally do. Even eating like 4000 calories i feel exhausted tired light headed cant do stuff my eyes feel heavy i cant work or do anything
I literally need 5x as much food as a normal person for energy
2000 calories is me starving until I am crawling around the floor and dying
Bullshit. You're an addict making excuses.
Let me make sure I have this straight
>I hate being challenged on the bullshit I spew! How dare he ask me how I formed my opinion! He should just accept that I'm right with no evidence or persuasion at all! You don't deserve the benefit of my ignorant opinions!
I'm more than happy to keep talking with you if you weren't such a coward.
you literally have convinced yourself of that to justify your use of gluttony as an outlet for your only joy in life. deep down, even if you don't admit it to yourself, you know what you just said is bullshit. clearly your mind is doing gymnastics to try and justify it's use of food as a coping mechanism for a shitty life.
basically you've convinced yourself your body needs this much food to function, but really it's just your mind. your mind doesn't want to lose the once thing that gives it joy, so it's trying to give you an excuse to hold on that doesn't involve acknowledging the truth that you use food as a crutch for your terrible life. basically, acknowledging that you use food as a cope would also acknowledge how terrible your life is to create this necessity. so instead you convince yourself it's a necessity for your body since you are too afraid to confront and address how bad your life really is atm.
This, sadly. Bitchtits
>I need 4000 calo
No, you don't
I don't think you understand how gluttony works. It's not, yes today I will rationally elect to take more than I need.
Skip pasta/potato/rice/bread, ban it from your life.
You'll now have a hard time to overeat calories and will start to drop.
1)You feel like shit 1-2 hours after eating a huge meal because of blood sugar crashes, because you eat garbage.
2)You feel vaguely shitty and tired all the time because you don't/cant do proper 30 mins a day running/heavy exercise.
I'm guessing you've been fat your whole life. If you had been raised like a normal human, you wouldn't be having these "problems", sorry.
No you do not. You feel like you do but you really dont. You will not die if you do not eat that much. It may feel like it but you will be perfectly fine. In fact, it will be good for you to only eat that bag of pizza rolls and nothing else
Walking and riding the bike every day are good steps. And so are eating vegetables. But you need to be eating the vegetables INSTEAD of the pizza rolls and ramen. Just keep nothing but real raw vegetables (not canned, those are full of additives that may make you hungrier) and binge on 4000 calories of that. You will probably get sick and stop at a normal amount doing that.
Something you need to remember is that eating more food will not really satisfy you, it will only make you hungrier. The point at which you are hungry now is a point where most people would probably have to go to the hospital with a ruptured stomach for eating. Carbs and sugars also make you hungrier in the long term.
This is literally my appetite it is literally like this I literally have a disability making me hungry
Oh stfu, when you cut down on food it sucks the first few days, but it gets easier after that, you either want to lose weight and do it or just make retarded excuses.
This diet is repulsive.
Canned veggies are not the same as fresh veggies.Your entire diet is empty calories.
Also, if you're eating something all day every day, constantly, you're eating too much. No one should be eating all day every day.
It is the same exact thing retard
For 1540 calories in pizza rolls you could have about thirteen bananas
Or you could have like nineteen apples
They won't keep you full, but graze on an apple or banana every hour and guess what? There's 24 hours in a day and you're gonna be sleeping, pooping, and jacking off at least nine of them.
>But muh protien
A can of chicken soup is like 200 calories. You could even go liberal on the rice with like two cups worth and you're only at 400 calories.
Make a tuna sandwich. I could probably make two sandwiches at less than 700 calories using tuna, eggs, onion, mayo, mustard. You can't tell me you're not getting enough protein
Or just eat pizza rolls. It's your life man. We're all gonna die anyway
Pic related. Girlfriend actually compared me to this Chad meme if I was like twenty years older lol
For fuck's sake.
I am average weight, my diet is:
Breakfast- 2 slices of toast or cereal with coffee
Snack- Fruit
Lunch- Sandwich e.g. cheese and tomato. With a small bag of crisps.
Snack- Chocolate bar and cup of tea
Dinner- Bowl of pasta or stir fry or jacket potato, something like that
Snack before bed- Cup of tea with 2 biscuits.
It's really not fucking hard. Drink hot drinks and it'll make things easier. Even hot water instead of cold water fills you up.
Oh and no fizzy pop. I have all my meals with just water or tea/coffee.
Pop and juice are treats.
Srsly put some fucking effort into it. You can still diet without starving
Eating nothing is easier than eating less.
No, it's not, retard. Canned veggies have more salt, sugar, significantly less nutritional value than fresh veggies.
If you think they're the same thing, then enjoy your obesity.
More angry retards yelling on here yay. Why do you come here just to bitch fuck off
eat 0 carb and youll lose weight easy you sugar addicted fat fuck