What muscles are used when throwing punches and should be trained for stronger ones?

Shoulders quads and calves

Post your bicep at the very least you little parasite
Here’s the spambot right on cue

Kill yourself samefag piece of shit. Post body so we can see your man tits

Based

Anyone else think it´s the same 2 persistent nofappers making all these recurring sentiments hostile to bikini girls

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>see
Your own words, or your friends at least
Anyone else notice it’s always three people who show up in the same threads posting thots and never their own bodies

can someone dump all of their cumbrain pics? there's this one in particular that I'm pretty sure I saved but can't find anywhere, it's like a fucked up wojak with thinning hair and some of the text is like
>can't wait to get home to jerk off

>21 a month
i do that in 3 days, if i miss out on my daily routine i get rape/murder urges so i can't even leave my house
i'm not even on gear btw

Post body

Google cumbrain and th 22 year old cumbrain pic which is what you want will show up
Pic is oc

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cope

Muy basado

Everything really, but specifically legs, back, chest and arms

that's the one, thanks

Train all of them, practice punching. Haven't you been listening to Rip?

Lmao love it user

strong samefagging

Seethe harder after you post your body

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Fist muscles.

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Yes, you actually use your whole body to punch properly. Though core work is the most important part of the chain. A really easy thing to do is punch holding weights which will naturally train your weak links.

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Came here hoping for s good thread about the mechanics of a punch. What I got was a bunch of nerds triggered by OP’s pic
Never change Jow Forums

Nice OC, I'll steal it

core, legs, traps, shoulders.
in that order

>21 times
How?

>A really easy thing to do is punch holding weights which will naturally train your weak links.
yeah don't do that, retard

perfect

How convenient that the thread was derailed by OP's picture...

PROTIP: obviously do noporn, BUT, when you fap, you can still practice semen retention but pressing slightly to the left of the the small lump on your perineum as you ejaculate. you don't need to press hard it shouldn't hurt, you might need to adjust the position slightly etc but it's the best place to hold it in because if you instead for example just squeeze the base of your penis then the semen just flows back into your bladder which barely re-absorbs the nutrients but with the perineum lump method it reabsorbs in the exact same way that excess semen usually does.

OT: the main thing is train your CNS so you can move your whole body as you throw a punch. it's like arm wrestling if you just use your arms you're going to have a bad time against somebody using their whole body,

How about you just would not touch your dick like an ape..
Masturbation is unnatural behaviour for a male.
Grow up

why not?

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>Masturbation is unnatural behaviour for a male.

>has been around since before jews walked the earth

Why not?