I don’t know anything about working out or fitness so I figured I’d come here...

>underage dyel who admits he doesn’t lift tells others to post body when he’s been asked hundreds of times

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Go to the gym is the only answer we can give you with your retarded post

Just want to have a flat stomach and no love handles...

Based high test post

That’s what I thought homo

Thanks for admitting you don’t lift, kid
At the very least show us your bicep

read the sticky

fill out this:
scoobysworkshop.com/calorie-calculator/

download this:
myfitnesspal

then pick a routine from pic.
I promise you'll make it if you do all of the above
Remember, it's 80% nutrition and 20% the gym work

>t. former skelley who gained 22lbs in one year

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>asks for pictures of men
>doesn’t post his own picture to prove he lifts

Read the sticky cumbrain

The thing is I’m not really trying to get started lifting and having a routine and whatnot. I don’t care about being especially muscular I just want to get rid of belly, love handles, and also a little bit of man boobs. I don’t think it’s really my diet as much as it is that I don’t do anything all day, so is there an easy routine to get rid of the above?

>thinks about nothing but thots all day but can’t even post his bicep
Do it you little faggot we’re waiting

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You’ve been given advice and told to read the sticky. Stop being lazy.

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>this is the mindset of your average cumbrain

Do literally anything that tires you out physically.

I don’t masturbate
But I can’t rwad

Gay pornography is free on reddit. Go back there to get your fap folder refilled.

>I don’t know anything about working out or fitness so I figured I’d come here.

Sorry kid but you can’t say post body if you for one don’t lift

>t. fagbrain

Three main things separate us
I get pussy so I don’t need instasluts, I’m over eighteen and I actually lift

Yet no proof of any of those things

>WAAAAH WAAAAAH DOX YOURSELF

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>t. fagcumbrain

Oh no a ban evading virgin who doesn’t lift is seething, How will I ever recover?!

Hey I’m new here haha do you guys know any workouts to fix my ugly face hair and teeth?

>gets god tier help from someone who walked the same path
>rejects it because he doesn't want to get "especially muscular"
retard, you think you're going to turn into arnold overnight?

>I don’t think it’s really my diet as much as it is that I don’t do anything all day, so is there an easy routine to get rid of the above?
and I've already told you you're wrong
fuck you, I'm done helping. take the advice or leave it.

never been banned player. I don’t break the rules. Now go back to r/fagsgonewild or whatever the gay version of that is

>never been banned player. I don’t break the rules.

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Oh right you’ve been resetting your ip all day so you don’t even see the bans
You’re still a pathetic little beta and you need to get a life

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>t. dyel cumbrain

is this what americans consider 10/10?

Is that your OC? Pretty decent.

Eat less for a time and do exercise

Based

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>literal projection posting
You really need to tone it down on the cumming because you’re shooting out all your minerals

silly noporn crusader, everyone realizes that you make these thot threads and then samefag the threads for attention lmao

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What kind of exercise? Do I have to do sit ups to get rid of belly fat?

lay off the s󠀀oymilk, it's gone to your brain

you can't spot treat fat, never understood how this shit honestly caught on. The best thing you can do is low body fat without working too much core (if gril) and then smash core if you're a guy.

How do you talk to girls like this

Me on the left

wow, welcome to the forum, user!

I find the best thing to do is take a gram of DNP a day as well as a gram of testosterone or more a week. Then I eat only mcDonalds because it's certified healthy by the FDA! Welcome again!

Here maybe the image in this post is more your speed shitposter

>w-what you don’t like it when I spend all day evading bans and spamming nudes?
>w-what are you g-gay?!

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>t. projecting and seething

Who the fuck makes shit like this and thinks “yes this is good and correct hehehe I’m so based and not cringe”

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>Gets called out for projecting
>Another no you
Imagine being this big of a loser cuck holy fuck

Meet

Kek

it doesn't matter if it's based or cringe if it's true

Don't come here. 95% trash--victim mindsets, self pity based resentments, severe insecurities....

She is Polish.