Any lanklets with lactose intolerance?

Any lanklets with lactose intolerance?

How the fuck am I supposed to bulk up if everywhere on the internet says "just drink a galon of milk a day lmao"
It just makes me shit liquid all day, what's the alternative?

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You don't need exclusively milk to bulk, just eat peanut butter

I'm white so no.

dont actually do that fuck head meme plan.
get vegetables chicken peanut butter fruits and eat all of that x10 a day and come back when you actually do that

trail mix, nut butters, fatty animal meats, fruits. not that hard i'm lactose too.

Just don't be lactose man. I heard you can overcome it by drinking enough and it eventually forces your body to adapt.

have you ever tried pork?

just eat, retard

yeah just inhale a few dozen quarter pounders a day and see how that turns how

nothing wrong with a dirtybulk bro