Is nofap really all just a meme?

does it really do nothing? Am I just doing it for no reason? Is it really affecting me negatively?

Attached: 1559981262294.gif (404x347, 1003K)

Nofap increases test, that's been solidly proved. Peaks somewhere around one week, then drops. If you want you can fap once a week, that's fine and effective.
What's not been proven but only theorized by Jow Forums scientists is that test graph on nofap goes like stairs. It drops down, but if you continue to nofap, it starts raising again, and dropping again after a week, but it always raises a bit higher and drops a little less than before. Long-term nofap actually heals you, makes you a test beast. But only if you stick with it.

For testosterone to become active,a test molecule needs to bind with an androgen receptors

There's this study done with lab mice where when scientists overstimulated male mice sexually, their androgen receptors in their body drop and restores after like 30 days.

No studies done on humans but I don't think it's a bold assumption to think this generalizes to us too.

So in that way Nofap could actually have a legit effect on androgen receptors and thus testosterone activation.

No-fap shrinks ur dick bro

No coomers? I must be early... Ill check back later

On the contrary, moishe.

I started looking at unhealthy porn that was affecting my sex life. I stopped masturbating as much and completely stopped looking at porn, and my erectile dysfunction cleared up, and my trans fetish went away. No science, just anecdotal. Hope this helps.

Nofap almost always ends in one of the following

>you reach x number of days, relapse, feel like shit, try again and repeat
>you reach x number of days, relapse, don't feel like shit, feel like you were rused and forever swear against it
>you reach x number of days, relapse, get a barrage of feelings and start a routine of fap/nofap
>you reach x number of days, don't feel like it anymore and get girls and bang them instead
>you reach x number of days, don't feel like it anymore and start living like a monk
>you reach x number of days, get so frustrated that you do something like sex with another man, a transexual or other crazy shit

This always seems to be the case for the past few years I've been observing nofap threads. They're a mixed bag of all kinds of sexual matters.

Attached: 161283a650b006ffd84fac865ccea79f1a8fafff_hq.jpg (549x494, 31K)

>never fapped in life
>never had a gf either
UHHH BROS???

It helps with self control.

Congratulations, you qualify to be the next big spiritual leader!

Now move to India and go study under the gurus for 12 years and come back to guide us into the new age of enlightenment.

>increased happiness
>improved focus
>improved performance in gym
That's what I noticed after just 3 days of nofap.

This is about right. I had a weird thing for gangbangs when I was watching porn. No fucking way I'd ever participate in one, but watching weird shit you wouldn't want to do irl is a good sign you're watching too much porn and waking it too much.

My experience:
>nearly endless energy at the gym, which helped muhgainz
>noticed women would stare at me a lot more, dunno why, like to think it was my overall demeanor
> starting cumming (while fucking gf) a lot quicker.

Aren't the benefits of the high testosterone gone when you have sex anyway? Or is the theory that you have sex less often than you fap, therefore your levels of zinc (and whatever you expel by cumming) stay higher for longer?

I remember reading something about frequent masturbation eventually fucking up your brain to desire sick shit to get your rocks off. It makes sense you're bound to get bored of anything if you do it enough.

Really, cold turkey no porn and fap is the way for full healing.

Attached: 1563125091163.png (1358x817, 841K)

>That Newton quote
Why are you putting that there? The original point of nofap was to get women.
You fucking virgins

Correlation does not mean causation. Celibacy is not uncommon in many cultures, does not mean you'll become a genius, or a lying orange man.

Tesla died bankrupt and skipped the bills because his ideas were bullshit and couldn't pay the bills
Hitler had to kill democracy to stay in power and basically distroyed Europe all on his own and Trump is about to cause another Worldwide recession by fucking with China not to mention all the other stupid shit he's done in the past 3 years

Newton is the only valid one but he basically already a genius anyways. He got bullied into studying harder by Chad.

masturbation is a human instinct, it should be done
it doesn't hurt to abstain for a few days at a time though
but what ever you do, DO NOT masturbate to pornographic material
when masturbating, do not think of hardcore fucking whores and getting slobbed on your knob as a whore would do
think of making sweet, sweet love with a beautiful, warm, fertile lady who you love

> when you have sex
Sex is different. And your brain can actually tell the difference. Fap is just squeeze out a quick one and be done, very mechanical and practical. But sex is emotional. It's passion, it's desire. Feeling the warmth of an actual woman, the smell of her, the texture of her skin, the taste of her sweat. It's a whole experience.
You fap and you feel like a piece of human garbage. You have sex and you're on cloud nine.
It's not only about fluid flushing.

You know the deal, grill: tits or gtfo.

>Tesla died bankrupt
Fucked over by people jealous of his genius and success.
>Hitler had to kill democracy
Good fucking riddance.
>Trump ... fucking with China
I so wish he'd nuke them into stone age too.

The only thing I can confirm is that after you fap you get these dead eyes kind of thing. I dont know how to describe it but its really bad. I only fap before sleeping now.

>and my trans fetish went away
holy fuck please be real

Attached: 1565705859651.png (553x552, 469K)

Attached: 1563355931761.jpg (1399x2233, 783K)

Stay on nofap or at the very least, fap less.
>broke my streak
>got a headache so bad I had to sleep for a few hours to feel better

Not to mention afterwards I can't enjoy gaming or anime as much anymore, fuck that noise.

>>you reach x number of days, get so frustrated that you do something like sex with another man, a transexual or other crazy shit
Literally me

Nofap doesnt give you magical powers. Its about the self control required to achieve such a feat. If you can do nofap, you are also the kind of person who can go to bed early, wake up early, study, eat properly, train regular. Its just delayed gratification, which is already one of the largest predictors of success.

whoop, there it is

If i haven't jacked off in a while I usually tend towards The Self Aware

Attached: need tomboy pronto.jpg (1200x1100, 104K)

>3 days

Attached: FF1C4281-C563-4FAE-BAB4-F6F16C0B1012.jpg (408x745, 23K)

It can be psychologically beneficial if you have a guilt complex about jerking off, like a solid 70% of this board

thank you for posting the truth. one time I didn't for a week just to prove to myself how easy it is. I know there are spergs who will say I have to do it for longer, but I don't care. not masturbating won't fix my problems

in a similar vein, I'm super into video games (shocking). I also used to be super into guitar. so into it, in fact, that I stopped playing video games for more than a few minutes a day for almost a year. I got pretty good at guitar, too. its whatever. nofap if you want, but don't say its magical

Tesla had his labs burnt to the ground in a mysterious fire and was under constant attack by edison

It’s a gay/tranny psy op, when you get crazy horny your tastes can get morphed and you might wanna fuck a trap/tranny; a trap is a gateway drug to twinks and full on being gay. Don’t fall for It, only thing you’ll get from NoFap is prostate cancer and gayness.

Attached: E31EA79A-2B14-4F1A-8F32-B440868BC364.png (693x598, 201K)