How the fuck do I eat 2000+kcal without stuffing myself with junk food?

Try this every day for a month and then come back

this

Add some nuts and grains. Cold olive oil too. It has lots of health benefits.

Eat fatty meat.

But carbs are bad

carbohydrates are the fundamental energy source for almost every organism on the planet you enormous retard

Its not hard for me because I dont like food in general. I just eat because I need it.

That's like 2 normal sized, healthy meals.

2nd from the left, front row.

Cook better dumbass

Whole milk

carbohydrates are poverty food made necessary by the division of labour, biologically there is 0 reason to consume them

I'll take tiny one front centre

Post body

I have and it's amazing

There are other meats pal.
Also, you can do chicken in like literally a million ways.
Try marinating it with yoghurt and spices and grill it under the broiler, kind of like chicken tikka.
Or slow cook it and make a chicken stew with veggies.

If all you do is boil it and then salt and pepper, no shit you're getting sick of it.

Keto is not good for you, it's an emergency program of your body.
We are biologically best adapted to using carbs as fuel.

Stop eating bodybuilder meme food you fucking queer

>fun
NGMI.

Chicken thighs, pork shoulder, brown rice and beans, peanut butter sandwiches

She sure looks like the best swimmer out of them, with those broad shoulders.
Not into it.

Which is why you're fat. Cut the carbs.

Rollllllllll for the middle one

olive earl

oats
rice
buckwheat
peanut buttar
cheese butter kefir
eggs chicken canned tuna canned fish red meat
salads with common vegs + olive oil + nuts
hummus + tehini

T. Faggot who can't count and/or is babby

>not adding preparation, sauces and some carbs.
Seems like dieting it's not for you, dude. Given the case, just fucking eat everything and don't overdo in fats and sugars.

Just kys

Why wouldn't you eat healthy fats? Eat diverse food but don't exaggerate, it's the only right way.

Eat fat foods, peanuts etc etc.

These threads should result in a permaban for OP

Fuck, that got me

walnuts and pork

Peanutbutter bro

Pretty easy you fat cunt

Based

C_______________________________M______________________________________G

Milk

Shakes, Protein or mass

Gallon of milk is 2400 kcal.

I'd like to buy a vowel.

The only pretty girl here is the one in the center

Cringe and not true.

2k? Bitch please I have to eat 3800 calories a day and you’re crying about 2k?

OH NO
IM GONNA
CCCCCOOOOOOOOOOOOOOOOOOOOOOMMMMMMMMM

Eat 40 heads of lettuce... easy

fuck that got me good user

Attached: 1542042618624.gif (192x333, 2.53M)

Eat nuts bro.

Rolling

>inb4 imagine the smell

Back row, 2nd from right, looks intriguing

pasta/rice/potatoes

why the fuck do people keep making these threads. literally just eat

God imagine the smell