What is considered good on leg press? any number I achieve fit always tells me Its shit

It's not that kind of thing. Leg press is for pumps, hypertrophy, endurance.

Squat 4pl8 or you're weak

Honestly, i would trade 3 to 4 more sets on my squat than doing this shit exercise

I don't know because I don't train legs

Based.

>what is considered good on leg press? any number I achieve fit always tells me Its shit
That's because most of Jow Forums doesn't even go to the gym, they just larp and shitpost, and for the rest, leg press isn't dangerous or impressive looking enough for them (since they're attention whores) so it has to be the most dangerous looking exercise, 400 pounds on a squat bar.

Just do what you're going to do, improve at your own speed, and never mind what anyone else thinks.

You see most of the truth, but for one thing: most of Jow Forums doesn't go to the gym, they just larp and shitpost. That's why they contradict themselves like you observed.

Just admit you don't go to the gym or do any training at all, and you just larp and shitpost on fit, fat weaklings that you are.

Claim I'm wrong? Post body with timestamp.
Won't post body with timestamp? Then you're a fat weak LARPing faggot and should go back to and fapping to tranny porn.
CHOOSE.

Whatever you can push at 12 reps as RPE9.

you are talking about leg presses, those are women exercises, i've seen women doing it with 5 to 6 plates and they cant even squat with 2 plates.

garbage exercise

Post body

>t. fat weak larping faggot
post body with timestamp or you acknowledge the above by default

>full rep is completely out in the air still.
Dude, just simulate an atg squat

You first. Post body WITH TIMESTAMP or admit you're a fat, weak, LARPing faggot shitposter who needs to go back to and fapping to tranny porn.

>leg press isn't dangerous
Have you not seen the webms?

Lol back when I was 15 going to my local YMCA doing some shit routine where I did random exercises I tried going on the leg press machine. I remember I could do it at Max weight with ease. Haven't done leg press ever since because it sucks. I can squat roughly 3pl8 and I don't even squat anymore because I'm mainly focused on upper body

I consider leg press to be a step above the bitch pad and low bar squat in terms of gayness.

Picking up a 5 pound dumbbell off the ground is 'dangerous' if you do it the wrong way. Same goes for any exercise. If you're not told to not lock your knees out at the top of the movement then it's dangerous.

That's because you're a novice on SS/SL

post
body
with
timestamp
or
admit
you're
fat
weak
larping
faggot

You don't even lift dude. What are you even doing here? Nobody is gonna go out of their way to even make 3 clicks to post one of their saved body pics. You think anyone here is gonna post a body pic with a timestamp for you? At least the guys doing leg press are working on their legs not begging for body pics on a fucking anonymous forum.

>PROJECTING THIS HARD
You're fat, weak, and larping, clearly and objectively, ADMIT IT.

Leg press is pathetic, the most useless ego lift in the gym.

IDGAF to look at you because I'm not a goddamned faggot but you WILL either prove you're not full of shit or ADMIT you're full of shit by refusing, THERE IS NO THIRD CHOICE.
"Put up, or shut up".

post
body
with
timestamp
or
admit
you're
fat
weak
larping
faggot

How would I be weak and fat? I just got back to uni and all my rugby teammates said I looked more muscular. I can manhandle most guys in grappling classes. There's nothing to admit you fucking sperg. What are you doing here? Why are you shilling for a shitty leg press? I don't think any normal human would do this kind of shit while begging like a desperate homo. At least OP is using his time leg pressing

>No third choice
There's no 2 choices to begin with you nerd. You're just a nerd shitposting online. Giving someone a choice means you have to be in a position where you're able to give people a choice

my best squat is ~240kg. when I tried leg press I did 10pl8 each side for 15 reps using the fullest ROM the machine would let me use

its pretty useless compared to squatting, but can be good if youre injured etc

Attached: 1567211155230.jpg (1200x1200, 261K)

I just get hip pain from leg press, fuck leg press

If you're all that and apparently so proud of yourself and your body then you should have no qualms about posting a pic with timestamp so you can gloat and brag more.
On the other hand if you're a lying piece of shit then you'll make a fuss about it like you're doing right now.
Make up your mind which you are, there is no third choice.

based

whya re you whiteknighting leg press lol

Lol NOBODY is gonna go out of their way to post a timestamp pic for you. At best someone here might have posted a saved pic if you didn't behave like a faggot.

See, I'm not, but I am calling out all you larping faggots who don't actually do anything but shitpost on Jow Forums.
Now either prove me wrong or admit you're a fat weak piece of shit. It's as simple as that. If you're not a fat weak piece of shit then you should be proud of how you look for all the work you've done and be happy to prove me wrong.
Which is it? Fat weak larper, or actually buff? PICK ONE.

Then EVERYBODY is a fat weak piece of lying shit who doesn't belong on Jow Forums. All the above please exit Jow Forums immediately.

and why are people who dont like leg press any of those things?

No pic with timestamp posted, your argument is invalid. Leave Jow Forums now.

I don't have any pictures of my body, I see no need in taking pictures of it.

>strengthlevel.com/strength-standards/sled-leg-press
Think of this site whenever you're about to ask the, "is x weight good for x exercise" question.

>deflecting

I guess in your opinion they don't even lift but nobody cares about your opinion

What are you talking about you weirdo

Love me leg press
Simple as.
Don't like it, you know where the door is.

oh look another larper board tourist

What are you talking about you weirdo

I like leg press, I can feel it generate natty HGH.
It gives me extra hard erections in the evening too.

I just did leg press for the first time this morning, 60Kgs 10x4

My legs currently feel like mom's spaghetti