What is this exercise called and what kind of benefits does it have

what is this exercise called and what kind of benefits does it have

Attached: Правила движения.13 выпуск.(19.12.2015).HDTV720p.Files-х.webm (853x480, 2.89M)

Other urls found in this thread:

vocaroo.com/i/s1k5N2N3GV4o
youtu.be/m5onbtcLFb4?list=PLnb-y8hbA9VGjKe4_XRcIJ5Id51fqe5sT
youtu.be/4WBFiSTYDaQ
youtu.be/IyFLXL0cj3g
twitter.com/SFWRedditImages

Is this crossfit?

ID on that big titted russian milf?

I would cum deep inside her fanny and let her make me some blini afterwards

it's a stomach vacuum you retard

Could be some type of diagnostic test

Anna Semenovich.
Yes, that is her real name.
The trainer/physical therapist is named Dr. Bubski.

Anna Semenovich, formerly singer

Attached: 1566599678522.jpg (952x717, 118K)

check out the gonzungas on that one

And formerly an ice skater lol.

COOOOOOOOOOOOOOOOOOOOOMMM

She still sings. She had a new album this year and is on all kinds of TV specials.

Attached: Анна Семенович Прогноз погоды Новогодняя ночь 2013.mp4_snaps (1920x1080, 574K)

vocaroo.com/i/s1k5N2N3GV4o

Imagine watching Russian tv in the year 2019.

I'd make her sing if you know what I mean

too bad she bogged herself

I like how she rests her hands on her tits.
Pretty much the female equivalent to manspreading and showing off your bulge.
GigaStacy move right there.

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Attached: 1498612507710.webm (853x480, 2.98M)

This / Hollow body hold.

Attached: Правила движения.22.выпуск.(12.03.2016).HDTV720p.Files-х-2-2.webm (640x360, 2.9M)

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I like where this is going.

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damn, you can clip and crop this footage to make it look like she is getting fucked. Gives me a small chub

>Semenovich
Kek

Its called HUMMINA HUMMINA AWOOOGA

Attached: oIpPCR0.jpg (700x654, 61K)

i fucking love huge tits

>бoдpoe yтpo

I assume this is a pun on дoбpoe yтpo, what does it mean?

... Is he tickling her? What's going on in that vid

My brother.

Attached: tits guy.jpg (788x810, 95K)

He's massaging her quadricep. He uses a stick to roll across it in the next bit. The show is actually legit 90% of the time. Anna just lost her composure a bit there.

Attached: Правила движения.22.выпуск.(12.03.2016).HDTV720p.Files-х.mkv_snapshot_21.38.40 (1280x720, 331K)

here's the full episode.
youtu.be/m5onbtcLFb4?list=PLnb-y8hbA9VGjKe4_XRcIJ5Id51fqe5sT

Attached: 11.06.16.mp4_snapshot_30.18_[2016.08.01_12.01.42].png (1280x720, 1.6M)

These people look thrilled to exist.

why are Russians like this? Is it because of failed communism?

Russians, please answer my question.

Attached: Petrosyan.jpg (443x600, 52K)

1848

funnily enough, older russians on average tend to want stalin back despite not wanting to live in communist russia again, so yes, mental damage most likely

good morning

youtu.be/4WBFiSTYDaQ

Attached: бэкстейдж с клипа Анны семенович Boys Boys Boys фотограф, опе (1280x720, 2.9M)

Attached: Анна Семенович feat. Артём Пиндюра – Boys.webm (1280x720, 2.9M)

Attached: Анна Семенович feat. Артём Пиндюра – Boys -2.webm (853x480, 2.91M)

>She still sings.
Maybe in a studio. She hasn't had a live microphone in her "live" performances in years.

Attached: 1549087282424.png (726x528, 546K)

I know what 'good morning' is, I was asking what the misspelling of this show meant. It doesn't say 'дoбpoe yтpo', it says 'бoдpoe yтpo'. Why? I need to know, it's making me bugurt.

Attached: BATTXEPT.jpg (288x175, 6K)

19:30
youtu.be/IyFLXL0cj3g

Бoдpoe means something like energized or fresh

T.Hanks fren

>wanna know why they call me Semenovitch?

Attached: 15434656854668.webm (230x400, 2.34M)

Women are mogged to death
Guys just try to hide boners

I've seen coaches at my gym do a similar drill to teach newbies how to breathe into your belly and brace properly

I'd give her a semen sandwich.

That's what normal people look like. American audiences get brainwashed before the taping to mug like mental patients.

Wtf is going on in this webm

BROS

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Sorry to ruin it for you but you asked yourself

Attached: leg extension for fap.webm (640x800, 2.72M)

God damn

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She looks like an Architect worked really hard on Erin Moriarty

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How much do I need to lift to kidnap Erin Moriarty?

the ultimate COOOOM video

It's more of a careful planning thing than just brute force.

Fuck sakes. I could literally jerk off to this.

Attached: massive skeleton boner.jpg (419x750, 101K)

>Semenovich
Lmao what a fucking meme

...you never had a deep tissue massage on a sore muscle, did you?

>Semen'o'Witch

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wow russians really are ugly mongrels

right? so how come their women are so damn hot?

>Dr. Bubski
>literally read dr boobsky

isnt that the norm in russia tho

>vocaroo.com/i/s1k5N2N3GV4o
Fucking kek

this is so fucking based it's unbelievable